GIS - Options Database

GIS

GENERAL MILLS INC

$36.38 +1.03%

$36.40 (+0.06%)🌙

as of 06/29 06:30 PM

(6/26 EOD) ◀

Monday, June 29, 2026 (6:30pm)

▶

◀ 6/29 18:30 ▶

Option Volume

Detail

ℹ

Current (06/29) 35,228

Calls: 15,864 (45%)

Puts: 19,364 (55%)

Prior (06/26) 10,990

Calls: 8,219 (75%)

Puts: 2,771 (25%)

Current vs Prior +220.55%

Calls: +93.02% (Calls)

Puts: +598.81% (Puts)

Prior 7-Day Total 67,626

Calls: 45,320 (67%)

Puts: 22,306 (33%)

Prior 7-Day Average 9,660

Calls: 6,474 (67%)

Puts: 3,186 (33%)

Current vs Prior 7-Day Avg +264.65%

Calls: +145.03%

Puts: +507.68%

Sentiment BEARISH

Dollar Volume

Detail

ℹ

Current (06/29) $2.96M

Calls: $1.91M (65%)

Puts: $1.05M (35%)

Prior (06/26) $2.09M

Calls: $1.46M (70%)

Puts: $626.4K (30%)

Current vs Prior +42.12%

Calls: +31.17%

Puts: +67.62%

Prior 7-Day Total $11.76M

Calls: $5.64M (48%)

Puts: $6.12M (52%)

Prior 7-Day Average $1.68M

Calls: $805.5K (48%)

Puts: $874.7K (52%)

Current vs Prior 7-Day Avg +76.46%

Calls: +137.73%

Puts: +20.03%

Sentiment BULLISH

Put/Call Ratio

Detail

ℹ

Current (06/29) 1.22

Prior (06/26) 0.34

Current vs Prior +262.05%

Prior 7-Day Average 0.63

Current vs Prior 7-Day Avg +93.86%

Sentiment BEARISH

Open Interest

Detail

ℹ

Current (06/29) 124,867

Calls: 75,878 (61%)

Puts: 48,989 (39%)

Prior (06/26) 131,867

Calls: 83,970 (64%)

Puts: 47,897 (36%)

Current vs Prior -5.31%

Prior 7-Day Total 881,886

Calls: 536,717 (61%)

Puts: 345,169 (39%)

Prior 7-Day Average 125,983

Calls: 76,673 (61%)

Puts: 49,309 (39%)

Current vs Prior 7-Day Avg -0.89%

Sentiment BEARISH

Expected Move

Detail

ℹ

MO Expiry (07/17) | Next (08/21)

Current 7.37% | 9.07%

Prior 7.36% | 9.86%

Current vs Prior +0.10% | -7.99%

Prior 7-Day Avg 7.05% | 10.02%

Current vs 7-Day Avg +4.49% | -9.44%

Prior 7-Day Eod 7.36% | 9.86%

Current vs 7-Day Eod +0.10% | -7.99%

Sentiment BEARISH

Relative Spread

Detail

ℹ

Expiry | Next

Current 43.94% | 13.11%

Calls: 54.55% | 11.28%

Puts: 33.33% | 14.93%

Prior 11.27% | 8.89%

Calls: 11.43% | 6.91%

Puts: 11.11% | 10.87%

Current vs Prior +289.88% | +47.47%

Prior 7-Day Avg 25.52% | 17.56%

Calls: 26.51% | 19.18%

Puts: 13.04% | 15.95%

Current vs 7-Day Avg +72.18% | -25.34%

Liquidity Expensive

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🤖 AI Insights

Moderately bullish flow with 65% call dollar volume ($1.91M). Dollar volume significantly above 7-day average (76% higher). Unusually high activity with volume up 221% vs prior - elevated interest. Volume explosion - 265% above 7-day average (35,228 vs avg 9,660).

Smart Money BULLISH

Retail Flow BEARISH

Overall BEARISH

Dollar Volume

Option Volume

Put/Call Ratio

Open Interest

Expected Move

Current BULLISH

Prior BULLISH

7-Day Avg BEARISH

Current NEUTRAL

Prior BULLISH

7-Day Avg NEUTRAL

Current BEARISH

Prior BULLISH

7-Day Avg NEUTRAL

Current BULLISH

Prior BULLISH

7-Day Avg NEUTRAL

Current BEARISH

Prior BULLISH

7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads

💰 Best Value Under $1

📊 High Delta (ITM)

🔥 High Volume

⏰ Backwardation

📈 Debit Spreads

📉 Credit Spreads

📅 Calendar Spreads

⚡ Straddles

🔀 Strangles

🦅 Iron Condors

🦋 Butterflies

⚖️ Ratio Spreads

🛡️ Covered Calls

🎯

Tightest Spreads

💰

Best Value <$1

📊

High Delta

⚖️

Ratio Spreads

🛡️

Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 4 of results (avg 7.0%, best 4.5%)

CALLS (1)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$32.50	Jul 17	3.90	4.30	$4.10	9.8%	38	0.92	1.4K

PUTS (3)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$45.00	Jul 17	8.70	9.10	$8.90	4.5%	3	0.97	--
$42.50	Jul 17	6.30	6.70	$6.50	6.2%	1	0.97	798
$37.50	Jul 17	1.90	2.05	$1.98	7.6%	932	0.65	819

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. 1 found (avg $0.70, cheapest $0.70)

CALLS (1)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$37.50	Jul 17	0.65	0.75	$0.70	14.3%	7.9K	0.35	11.4K

PUTS (0)

No puts meet the criteria

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 7 found (avg delta 0.87, highest 1.00)

CALLS (3)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$30.00	Jul 17	4.70	8.30	$6.50	55.4%	15	1.00	543
$32.50	Jul 17	3.90	4.30	$4.10	9.8%	38	0.92	1.4K
$35.00	Jul 17	1.90	2.15	$2.03	12.3%	339	0.69	7.9K

PUTS (4)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$45.00	Jul 17	8.70	9.10	$8.90	4.5%	3	0.97	--
$42.50	Jul 17	6.30	6.70	$6.50	6.2%	1	0.97	798
$40.00	Jul 17	3.70	5.50	$4.60	39.1%	2	0.87	701
$37.50	Jul 17	1.90	2.05	$1.98	7.6%	932	0.65	819

Most actively traded options today. High liquidity = easy entry/exit. 15 active (total vol 26.7K, top 11.9K)

CALLS (5)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$37.50	Jul 17	0.65	0.75	$0.70	14.3%	7.9K	0.35	11.4K
$35.00	Jul 17	1.90	2.15	$2.03	12.3%	339	0.69	7.9K
$40.00	Jul 17	0.15	0.20	$0.18	27.8%	271	0.12	4.5K
$32.50	Jul 17	3.90	4.30	$4.10	9.8%	38	0.92	1.4K
$30.00	Jul 17	4.70	8.30	$6.50	55.4%	15	1.00	543

PUTS (5)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$32.50	Jul 17	0.15	0.25	$0.20	50.0%	11.9K	0.12	5.4K
$35.00	Jul 17	0.50	0.80	$0.65	46.2%	5.2K	0.33	4.6K
$37.50	Jul 17	1.90	2.05	$1.98	7.6%	932	0.65	819
$30.00	Jul 17	0.05	0.10	$0.08	62.5%	111	0.04	5.0K
$27.50	Jul 17	0.00	0.05	$0.03	166.7%	5	0.01	1.1K

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 6 found (best R:R 19.83, avg 7.60)

BULL CALL (3)

Buy	Sell	Expiry	Debit	Max Gain	Max Loss	R:R	BE
$40.00	$42.50	Jul 17	$0.15	$2.35	$0.15	15.67	$40.15
$37.50	$40.00	Jul 17	$0.52	$1.98	$0.52	3.81	$38.02
$35.00	$37.50	Jul 17	$1.33	$1.17	$1.33	0.88	$36.33

BEAR PUT (3)

Buy	Sell	Expiry	Debit	Max Gain	Max Loss	R:R	BE
$32.50	$30.00	Jul 17	$0.12	$2.38	$0.12	19.83	$32.38
$35.00	$32.50	Jul 17	$0.45	$2.05	$0.45	4.56	$34.55
$37.50	$35.00	Jul 17	$1.33	$1.17	$1.33	0.88	$36.17

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 8 found (best R:R 4.81, avg 1.36)

BEAR CALL (4)

Sell	Buy	Expiry	Credit	Max Gain	Max Loss	R:R	BE
$32.50	$35.00	Jul 17	$2.07	$2.07	$0.43	4.81	$34.57
$35.00	$37.50	Jul 17	$1.33	$1.33	$1.17	1.14	$36.33
$37.50	$40.00	Jul 17	$0.52	$0.52	$1.98	0.26	$38.02
$40.00	$42.50	Jul 17	$0.15	$0.15	$2.35	0.06	$40.15

BULL PUT (4)

Sell	Buy	Expiry	Credit	Max Gain	Max Loss	R:R	BE
$42.50	$40.00	Jul 17	$1.90	$1.90	$0.60	3.17	$40.60
$37.50	$35.00	Jul 17	$1.33	$1.33	$1.17	1.14	$36.17
$35.00	$32.50	Jul 17	$0.45	$0.45	$2.05	0.22	$34.55
$32.50	$30.00	Jul 17	$0.12	$0.12	$2.38	0.05	$32.38

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 7 found (cheapest 7.37% of stock, avg 14.33%)

Strike	Expiry	Call$	Put$	Total	BE Low	BE High	Cost%
$35.00	Jul 17	$2.03	$0.65	$2.68	$32.32	$37.68	7.37%
$37.50	Jul 17	$0.70	$1.98	$2.68	$34.82	$40.18	7.37%
$32.50	Jul 17	$4.10	$0.20	$4.30	$28.20	$36.80	11.82%
$40.00	Jul 17	$0.18	$4.60	$4.78	$35.22	$44.78	13.14%
$42.50	Jul 17	$0.03	$6.50	$6.53	$35.97	$49.03	17.95%
$30.00	Jul 17	$6.50	$0.08	$6.58	$23.42	$36.58	18.09%
$45.00	Jul 17	$0.03	$8.90	$8.93	$36.07	$53.93	24.55%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 4 found (cheapest 1.04% of stock, avg 2.38%)

Call K	Put K	Expiry	Call$	Put$	Total	BE Low	BE High
$40.00	$32.50	Jul 17	$0.18	$0.20	$0.38	$32.12	$40.38
$40.00	$35.00	Jul 17	$0.18	$0.65	$0.83	$34.17	$40.83
$37.50	$32.50	Jul 17	$0.70	$0.20	$0.90	$31.60	$38.40
$37.50	$35.00	Jul 17	$0.70	$0.65	$1.35	$33.65	$38.85

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 6 found (best R:R 1.45, avg credit $0.90)

Put Spread	Call Spread	Expiry	Credit	Max Loss	R:R	BE Low	BE High
35/38	40/42	Jul 17	$1.48	$1.02	1.45	$36.02	$41.48
30/32	35/38	Jul 17	$1.45	$1.05	1.38	$31.05	$36.45
32/35	38/40	Jul 17	$0.97	$1.53	0.63	$34.03	$38.47
30/32	38/40	Jul 17	$0.64	$1.86	0.34	$31.86	$38.14
32/35	40/42	Jul 17	$0.60	$1.90	0.32	$34.40	$40.60
30/32	40/42	Jul 17	$0.27	$2.23	0.12	$32.23	$40.27

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 10 found (best R:R 34.71, cheapest $0.07)

CALLS (5)

Low	Mid	High	Expiry	Debit	Max Gain	R:R
$40.00	$42.50	$45.00	Jul 17	$0.15	$2.35	15.67
$30.00	$32.50	$35.00	Jul 17	$0.33	$2.17	6.58
$37.50	$40.00	$42.50	Jul 17	$0.37	$2.13	5.76
$32.50	$35.00	$37.50	Jul 17	$0.74	$1.76	2.38
$35.00	$37.50	$40.00	Jul 17	$0.81	$1.69	2.09

PUTS (5)

Low	Mid	High	Expiry	Debit	Max Gain	R:R
$27.50	$30.00	$32.50	Jul 17	$0.07	$2.43	34.71
$30.00	$32.50	$35.00	Jul 17	$0.33	$2.17	6.58
$40.00	$42.50	$45.00	Jul 17	$0.50	$2.00	4.00
$32.50	$35.00	$37.50	Jul 17	$0.88	$1.62	1.84
$35.00	$37.50	$40.00	Jul 17	$1.29	$1.21	0.94

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 11 found (best net $-0.03, 2 credits)

CALLS (5)

Buy K	Sell K	Ratio	Expiry	Net	Max Gain
$42.50	$45.00	1:2	Jul 17	-$0.03	$2.47
$30.00	$32.50	1:2	Jul 17	-$1.70	$0.80
$32.50	$35.00	1:2	Jul 17	$0.04	$2.46
$40.00	$42.50	1:2	Jul 17	$0.12	$2.38
$37.50	$40.00	1:2	Jul 17	$0.34	$2.16

PUTS (5)

Buy K	Sell K	Ratio	Expiry	Net	Max Gain
$30.00	$27.50	1:2	Jul 17	$0.02	$2.48
$32.50	$30.00	1:2	Jul 17	$0.04	$2.46
$35.00	$32.50	1:2	Jul 17	$0.25	$2.25
$40.00	$37.50	1:2	Jul 17	$0.64	$1.86
$37.50	$35.00	1:2	Jul 17	$0.68	$1.82

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 2 found (best yield 1.79%, avg 1.10%)

Strike	Expiry	Bid	Delta	OTM%	Yield%	If Called%	Vol	OI
$37.50	Jul 17	$0.65	0.35	3.1%	1.79%	4.87%	7.9K	11.4K
$40.00	Jul 17	$0.15	0.12	9.9%	0.41%	10.36%	271	4.5K

Current 5-Minute Volume Snapshots

Time (HH:MM)	Total Volume	Call Volume	Put Volume	Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM)	Total Volume	Call Volume	Put Volume	Volume Change
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Current Put/Call Breakdown

Total Calls 15,864

Total Puts 19,364

Put/Call Ratio 1.22

Net Difference -3,500

Prior's Put/Call Breakdown

Total Calls 8,219

Total Puts 2,771

Put/Call Ratio 0.34

Net Difference 5,448

Prior 7-Day Put/Call Summary

Total Calls 45,320

Total Puts 22,306

Average Put/Call Ratio 0.63

Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date	Calls	Puts	Ratio	Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker	Earnings Date	Days Away	Call Volume	Put Volume	IV Rank
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Option Volume

Dollar Volume

Put/Call Ratio

Open Interest

Expected Move

Relative Spread

🤖 AI Insights

📈 Options Analysis

Current 5-Minute Volume Snapshots

Prior's 5-Minute Volume Snapshots

Current Put/Call Breakdown

Prior's Put/Call Breakdown

Prior 7-Day Put/Call Summary

Daily Put/Call History (Last 7 Days)

Upcoming Earnings - 2 Weeks Prior

Upcoming Earnings - 1 Week Prior

Earnings This Week

Earnings - Day Before / Day After

Options Activity Around Earnings

Chart Title

Price — Past 7 Days

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