GIS - Options Database

GIS

GENERAL MILLS INC

$35.09 -3.56%

(6/29 18:30) ◀

Tuesday, June 30, 2026 (2:05pm)

▶

◀ 6/30 14:05

Option Volume

Detail

ℹ

Current (06/30 2:05pm) 8,825

Calls: 3,959 (45%)

Puts: 4,866 (55%)

Prior (03/18) 24,945

Calls: 9,231 (37%)

Puts: 15,714 (63%)

Current vs Prior -64.62%

Calls: -57.11% (Calls)

Puts: -69.03% (Puts)

Prior 7-Day Total 62,016

Calls: 24,381 (39%)

Puts: 37,635 (61%)

Prior 7-Day Average 20,672

Calls: 3,483 (39%)

Puts: 5,376 (61%)

Current vs Prior 7-Day Avg -57.31%

Calls: +13.67%

Puts: -9.49%

Sentiment BEARISH

Dollar Volume

Detail

ℹ

Current (06/30 2:05pm) $894.6K

Calls: $340.5K (38%)

Puts: $554.1K (62%)

Prior (03/18) $3.13M

Calls: $1.04M (33%)

Puts: $2.09M (67%)

Current vs Prior -71.39%

Calls: -67.13%

Puts: -73.50%

Prior 7-Day Total $8.01M

Calls: $2.55M (32%)

Puts: $5.46M (68%)

Prior 7-Day Average $2.67M

Calls: $363.7K (32%)

Puts: $780.0K (68%)

Current vs Prior 7-Day Avg -66.48%

Calls: -6.39%

Puts: -28.97%

Sentiment BEARISH

Put/Call Ratio

Detail

ℹ

Current (06/30 2:05pm) 1.23

Prior (03/18) 1.70

Current vs Prior -27.80%

Prior 7-Day Average 1.48

Current vs Prior 7-Day Avg -17.16%

Sentiment BEARISH

Open Interest

Detail

ℹ

Current (06/30 2:05pm) 220,446

Calls: 119,209 (54%)

Puts: 101,237 (46%)

Prior (03/18) 166,713

Calls: 83,020 (50%)

Puts: 83,693 (50%)

Current vs Prior +32.23%

Prior 7-Day Total 326,214

Calls: 245,232 (50%)

Puts: 247,695 (50%)

Prior 7-Day Average 163,107

Calls: 81,744 (50%)

Puts: 82,565 (50%)

Current vs Prior 7-Day Avg +35.15%

Sentiment BEARISH

Expected Move

Detail

ℹ

MO Expiry (07/17) | Next (08/21)

Current 7.04% | 10.12%

Prior 7.86% | 12.47%

Current vs Prior -10.45% | -18.87%

Prior 7-Day Avg 7.94% | 12.22%

Current vs 7-Day Avg -11.31% | -17.19%

Prior 7-Day Eod 7.86% | 12.47%

Current vs 7-Day Eod -10.45% | -18.87%

Sentiment BULLISH

Relative Spread

Detail

ℹ

Expiry | Next

Current 10.07% | 14.05%

Calls: 8.33% | 11.43%

Puts: 11.81% | 16.67%

Prior 9.29% | 8.83%

Calls: 11.43% | 11.21%

Puts: 7.14% | 6.44%

Current vs Prior +8.40% | +59.12%

Prior 7-Day Avg 9.29% | 8.83%

Calls: 11.43% | 11.21%

Puts: 7.14% | 6.44%

Current vs 7-Day Avg +8.40% | +59.12%

Liquidity Expensive

Add Card

🤖 AI Insights

Moderately bearish flow with 62% put dollar volume ($554.1K). Light premium activity with dollar volume down 71% vs prior. Below-average activity with volume down 65% vs prior. Bearish P/C ratio of 1.23 indicates protective positioning.

Smart Money BEARISH

Retail Flow BEARISH

Overall BEARISH

Dollar Volume

Option Volume

Put/Call Ratio

Open Interest

Expected Move

Current BEARISH

Prior BEARISH

7-Day Avg BEARISH

Current BEARISH

Prior BEARISH

7-Day Avg NEUTRAL

Current BEARISH

Prior BEARISH

7-Day Avg NEUTRAL

Current NEUTRAL

Prior NEUTRAL

7-Day Avg NEUTRAL

Current BEARISH

Prior BULLISH

7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads

💰 Best Value Under $1

📊 High Delta (ITM)

🔥 High Volume

⏰ Backwardation

📈 Debit Spreads

📉 Credit Spreads

📅 Calendar Spreads

⚡ Straddles

🔀 Strangles

🦅 Iron Condors

🦋 Butterflies

⚖️ Ratio Spreads

🛡️ Covered Calls

🎯

Tightest Spreads

💰

Best Value <$1

📊

High Delta

⚖️

Ratio Spreads

🛡️

Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 6 of results (avg 6.3%, best 4.9%)

CALLS (4)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$25.00	Jul 17	10.00	10.50	$10.25	4.9%	--	1.00	54
$30.00	Jul 17	5.10	5.40	$5.25	5.7%	1	1.00	536
$27.50	Jul 17	7.50	8.00	$7.75	6.5%	--	1.00	11
$35.00	Jul 17	1.15	1.25	$1.20	8.3%	335	0.50	7.7K

PUTS (2)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$40.00	Jul 17	5.10	5.40	$5.25	5.7%	13	0.91	701
$37.50	Jul 17	2.90	3.10	$3.00	6.7%	50	0.78	1.4K

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. 1 found (avg $0.38, cheapest $0.38)

CALLS (1)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$37.50	Jul 17	0.35	0.40	$0.38	13.2%	1.5K	0.22	16.8K

PUTS (0)

No puts meet the criteria

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 9 found (avg delta 0.89, highest 1.00)

CALLS (5)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$25.00	Jul 17	10.00	10.50	$10.25	4.9%	--	1.00	54
$27.50	Jul 17	7.50	8.00	$7.75	6.5%	--	1.00	11
$30.00	Jul 17	5.10	5.40	$5.25	5.7%	1	1.00	536
$32.50	Jul 17	2.60	3.20	$2.90	20.7%	58	0.83	1.4K
$35.00	Jul 17	1.15	1.25	$1.20	8.3%	335	0.50	7.7K

PUTS (4)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$45.00	Jul 17	8.80	11.20	$10.00	24.0%	2	0.98	748
$42.50	Jul 17	7.10	9.20	$8.15	25.8%	--	0.97	798
$40.00	Jul 17	5.10	5.40	$5.25	5.7%	13	0.91	701
$37.50	Jul 17	2.90	3.10	$3.00	6.7%	50	0.78	1.4K

Most actively traded options today. High liquidity = easy entry/exit. 13 active (total vol 5.3K, top 1.7K)

CALLS (5)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$37.50	Jul 17	0.35	0.40	$0.38	13.2%	1.5K	0.22	16.8K
$40.00	Jul 17	0.10	0.15	$0.13	38.5%	785	0.08	4.6K
$35.00	Jul 17	1.15	1.25	$1.20	8.3%	335	0.50	7.7K
$42.50	Jul 17	0.00	0.05	$0.03	166.7%	172	0.02	1.8K
$32.50	Jul 17	2.60	3.20	$2.90	20.7%	58	0.83	1.4K

PUTS (5)

Strike	Expiry	Bid	Ask	Mark	Spread	Vol	Delta	OI
$35.00	Jul 17	1.20	1.35	$1.27	11.8%	1.7K	0.50	8.4K
$32.50	Jul 17	0.30	0.40	$0.35	28.6%	462	0.20	16.4K
$30.00	Jul 17	0.05	0.10	$0.08	62.5%	126	0.05	5.0K
$37.50	Jul 17	2.90	3.10	$3.00	6.7%	50	0.78	1.4K
$40.00	Jul 17	5.10	5.40	$5.25	5.7%	13	0.91	701

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 5 found (best R:R 24.00, avg 9.01)

BULL CALL (3)

Buy	Sell	Expiry	Debit	Max Gain	Max Loss	R:R	BE
$40.00	$42.50	Jul 17	$0.10	$2.40	$0.10	24.00	$40.10
$37.50	$40.00	Jul 17	$0.25	$2.25	$0.25	9.00	$37.75
$35.00	$37.50	Jul 17	$0.82	$1.68	$0.82	2.05	$35.82

BEAR PUT (2)

Buy	Sell	Expiry	Debit	Max Gain	Max Loss	R:R	BE
$32.50	$30.00	Jul 17	$0.27	$2.23	$0.27	8.26	$32.23
$35.00	$32.50	Jul 17	$0.92	$1.58	$0.92	1.72	$34.08

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 10 found (best R:R 15.67, avg 3.32)

BEAR CALL (5)

Sell	Buy	Expiry	Credit	Max Gain	Max Loss	R:R	BE
$30.00	$32.50	Jul 17	$2.35	$2.35	$0.15	15.67	$32.35
$32.50	$35.00	Jul 17	$1.70	$1.70	$0.80	2.12	$34.20
$35.00	$37.50	Jul 17	$0.82	$0.82	$1.68	0.49	$35.82
$37.50	$40.00	Jul 17	$0.25	$0.25	$2.25	0.11	$37.75
$40.00	$42.50	Jul 17	$0.10	$0.10	$2.40	0.04	$40.10

BULL PUT (5)

Sell	Buy	Expiry	Credit	Max Gain	Max Loss	R:R	BE
$40.00	$37.50	Jul 17	$2.25	$2.25	$0.25	9.00	$37.75
$45.00	$42.50	Jul 17	$1.85	$1.85	$0.65	2.85	$43.15
$37.50	$35.00	Jul 17	$1.73	$1.73	$0.77	2.25	$35.77
$35.00	$32.50	Jul 17	$0.92	$0.92	$1.58	0.58	$34.08
$32.50	$30.00	Jul 17	$0.27	$0.27	$2.23	0.12	$32.23

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 9 found (cheapest 7.04% of stock, avg 17.76%)

Strike	Expiry	Call$	Put$	Total	BE Low	BE High	Cost%
$35.00	Jul 17	$1.20	$1.27	$2.47	$32.53	$37.47	7.04%
$32.50	Jul 17	$2.90	$0.35	$3.25	$29.25	$35.75	9.26%
$37.50	Jul 17	$0.38	$3.00	$3.38	$34.12	$40.88	9.63%
$30.00	Jul 17	$5.25	$0.08	$5.33	$24.67	$35.33	15.19%
$40.00	Jul 17	$0.13	$5.25	$5.38	$34.62	$45.38	15.33%
$27.50	Jul 17	$7.75	$0.03	$7.78	$19.72	$35.28	22.17%
$42.50	Jul 17	$0.03	$8.15	$8.18	$34.32	$50.68	23.31%
$45.00	Jul 17	$0.03	$10.00	$10.03	$34.97	$55.03	28.58%
$25.00	Jul 17	$10.25	$0.03	$10.28	$14.72	$35.28	29.30%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 6 found (cheapest 0.60% of stock, avg 2.34%)

Call K	Put K	Expiry	Call$	Put$	Total	BE Low	BE High
$40.00	$30.00	Jul 17	$0.13	$0.08	$0.21	$29.79	$40.21
$37.50	$30.00	Jul 17	$0.38	$0.08	$0.46	$29.54	$37.96
$40.00	$32.50	Jul 17	$0.13	$0.35	$0.48	$32.02	$40.48
$37.50	$32.50	Jul 17	$0.38	$0.35	$0.73	$31.77	$38.23
$40.00	$35.00	Jul 17	$0.13	$1.27	$1.40	$33.60	$41.40
$37.50	$35.00	Jul 17	$0.38	$1.27	$1.65	$33.35	$39.15

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 6 found (best R:R 2.73, avg credit $1.00)

Put Spread	Call Spread	Expiry	Credit	Max Loss	R:R	BE Low	BE High
35/38	40/42	Jul 17	$1.83	$0.67	2.73	$35.67	$41.83
32/35	38/40	Jul 17	$1.17	$1.33	0.88	$33.83	$38.67
30/32	35/38	Jul 17	$1.09	$1.41	0.77	$31.41	$36.09
32/35	40/42	Jul 17	$1.02	$1.48	0.69	$33.98	$41.02
30/32	38/40	Jul 17	$0.52	$1.98	0.26	$31.98	$38.02
30/32	40/42	Jul 17	$0.37	$2.13	0.17	$32.13	$40.37

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 12 found (best R:R 49.00, cheapest $0.05)

CALLS (5)

Low	Mid	High	Expiry	Debit	Max Gain	R:R
$40.00	$42.50	$45.00	Jul 17	$0.10	$2.40	24.00
$27.50	$30.00	$32.50	Jul 17	$0.15	$2.35	15.67
$37.50	$40.00	$42.50	Jul 17	$0.15	$2.35	15.67
$35.00	$37.50	$40.00	Jul 17	$0.57	$1.93	3.39
$30.00	$32.50	$35.00	Jul 17	$0.65	$1.85	2.85

PUTS (5)

Low	Mid	High	Expiry	Debit	Max Gain	R:R
$25.00	$27.50	$30.00	Jul 17	$0.05	$2.45	49.00
$27.50	$30.00	$32.50	Jul 17	$0.22	$2.28	10.36
$35.00	$37.50	$40.00	Jul 17	$0.52	$1.98	3.81
$30.00	$32.50	$35.00	Jul 17	$0.65	$1.85	2.85
$37.50	$40.00	$42.50	Jul 17	$0.65	$1.85	2.85

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 13 found (best net $-0.03, 5 credits)

CALLS (5)

Buy K	Sell K	Ratio	Expiry	Net	Max Gain
$42.50	$45.00	1:2	Jul 17	-$0.03	$2.47
$30.00	$32.50	1:2	Jul 17	-$0.55	$1.95
$40.00	$42.50	1:2	Jul 17	$0.07	$2.43
$37.50	$40.00	1:2	Jul 17	$0.12	$2.38
$35.00	$37.50	1:2	Jul 17	$0.44	$2.06

PUTS (5)

Buy K	Sell K	Ratio	Expiry	Net	Max Gain
$27.50	$25.00	1:2	Jul 17	-$0.03	$2.47
$40.00	$37.50	1:2	Jul 17	-$0.75	$1.75
$42.50	$40.00	1:2	Jul 17	-$2.35	$0.15
$30.00	$27.50	1:2	Jul 17	$0.02	$2.48
$32.50	$30.00	1:2	Jul 17	$0.19	$2.31

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 2 found (best yield 1.00%, avg 0.64%)

Strike	Expiry	Bid	Delta	OTM%	Yield%	If Called%	Vol	OI
$37.50	Jul 17	$0.35	0.22	6.9%	1.00%	7.87%	1.5K	16.8K
$40.00	Jul 17	$0.10	0.08	14.0%	0.28%	14.28%	785	4.6K

Current 5-Minute Volume Snapshots

Time (HH:MM)	Total Volume	Call Volume	Put Volume	Volume Change
Loading data...

Prior's 5-Minute Volume Snapshots

Time (HH:MM)	Total Volume	Call Volume	Put Volume	Volume Change
Loading data...

Current Put/Call Breakdown

Total Calls 3,959

Total Puts 4,866

Put/Call Ratio 1.23

Net Difference -907

Prior's Put/Call Breakdown

Total Calls 9,231

Total Puts 15,714

Put/Call Ratio 1.70

Net Difference -6,483

Prior 7-Day Put/Call Summary

Total Calls 24,381

Total Puts 37,635

Average Put/Call Ratio 1.48

Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date	Calls	Puts	Ratio	Net Diff
Loading data...

Upcoming Earnings - 2 Weeks Prior

Loading earnings data...

Upcoming Earnings - 1 Week Prior

Loading earnings data...

Earnings This Week

Loading earnings data...

Earnings - Day Before / Day After

Loading earnings data...

Options Activity Around Earnings

Ticker	Earnings Date	Days Away	Call Volume	Put Volume	IV Rank
Loading data...

Option Volume

Dollar Volume

Put/Call Ratio

Open Interest

Expected Move

Relative Spread

🤖 AI Insights

📈 Options Analysis

Current 5-Minute Volume Snapshots

Prior's 5-Minute Volume Snapshots

Current Put/Call Breakdown

Prior's Put/Call Breakdown

Prior 7-Day Put/Call Summary

Daily Put/Call History (Last 7 Days)

Upcoming Earnings - 2 Weeks Prior

Upcoming Earnings - 1 Week Prior

Earnings This Week

Earnings - Day Before / Day After

Options Activity Around Earnings

Chart Title

Price — Past 7 Days

Add Card