Tour v346
MET
METLIFE INC
$94.00 +0.32%
(7/16 18:44) ◀
|
Friday, July 17, 2026 (6:56pm)
January 2026
|
▶
◀ 7/17 18:56

Option Volume

Detail
ℹ
Current (07/17) 3,026
Calls: 2,397 (79%)
Puts: 629 (21%)
Prior (07/16) 4,536
Calls: 3,914 (86%)
Puts: 622 (14%)
Current vs Prior -33.29%
Calls: -38.76% (Calls)
Puts: +1.13% (Puts)
Prior 7-Day Total 26,627
Calls: 19,739 (74%)
Puts: 6,888 (26%)
Prior 7-Day Average 3,803
Calls: 2,819 (74%)
Puts: 984 (26%)
Current vs Prior 7-Day Avg -20.45%
Calls: -15.00%
Puts: -36.08%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/17) $1.39M
Calls: $1.21M (87%)
Puts: $176.5K (13%)
Prior (07/16) $2.00M
Calls: $1.83M (92%)
Puts: $169.5K (8%)
Current vs Prior -30.45%
Calls: -33.65%
Puts: +4.17%
Prior 7-Day Total $10.67M
Calls: $8.88M (83%)
Puts: $1.79M (17%)
Prior 7-Day Average $1.52M
Calls: $1.27M (83%)
Puts: $256.2K (17%)
Current vs Prior 7-Day Avg -8.74%
Calls: -4.22%
Puts: -31.09%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/17) 0.26
Prior (07/16) 0.16
Current vs Prior +65.13%
Prior 7-Day Average 0.64
Current vs Prior 7-Day Avg -59.22%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/17) 34,517
Calls: 26,630 (77%)
Puts: 7,887 (23%)
Prior (07/16) 28,560
Calls: 24,091 (84%)
Puts: 4,469 (16%)
Current vs Prior +20.86%
Prior 7-Day Total 188,157
Calls: 138,352 (74%)
Puts: 49,805 (26%)
Prior 7-Day Average 26,879
Calls: 19,764 (74%)
Puts: 7,115 (26%)
Current vs Prior 7-Day Avg +28.41%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 3.03% | 8.24%3.03% | 8.24%
Prior 3.02% | 8.80%3.02% | 8.80%
Current vs Prior +172.98% | +15.99%+0.38% | -6.36%
Prior 7-Day Avg 4.12% | 8.63%4.12% | 8.63%
Current vs 7-Day Avg +100.20% | +18.28%-26.38% | -4.51%
Prior 7-Day Eod 3.02% | 8.80%3.02% | 8.80%
Current vs 7-Day Eod +172.98% | +15.99%+0.38% | -6.36%
Sentiment BEARISHBEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
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🤖 AI Insights

Strong bullish conviction with 87% of dollar volume in calls ($1.21M) vs puts ($176.5K). Extreme bullish P/C ratio of 0.26 - heavy call buying (2,397 calls vs 629 puts). P/C ratio rising 65% - increased hedging/bearish positioning. Call-heavy open interest (26,630 calls vs 7,887 puts) suggests bullish positioning.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 4 of results (avg 6.7%, best 2.7%)

CALLS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$87.50Aug 217.407.60$7.502.7%1070.78638
$90.00Aug 215.405.70$5.555.4%1270.69938
$85.00Aug 219.2010.10$9.659.3%110.851.0K
$82.50Jul 1711.2012.30$11.759.4%140.94--
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 14 found (avg delta 0.81, highest 0.94)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$82.50Jul 1711.2012.30$11.759.4%140.94--
$87.50Jul 176.307.30$6.8014.7%4250.941.5K
$77.50Aug 2115.3018.10$16.7016.8%10.94--
$90.00Jul 173.605.00$4.3032.6%1610.88915
$82.50Aug 2111.0013.30$12.1518.9%70.87--
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$95.00Jul 170.051.85$0.95189.5%20.801
$95.00Aug 213.404.10$3.7518.7%190.551

Most actively traded options today. High liquidity = easy entry/exit. 27 active (total vol 1.4K, top 425)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$87.50Jul 176.307.30$6.8014.7%4250.941.5K
$97.50Aug 211.551.75$1.6512.1%2280.33163
$90.00Jul 173.605.00$4.3032.6%1610.88915
$90.00Aug 215.405.70$5.555.4%1270.69938
$87.50Aug 217.407.60$7.502.7%1070.78638
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Aug 212.552.85$2.7011.1%650.4340
$95.00Aug 213.404.10$3.7518.7%190.551
$92.50Jul 170.000.50$0.25200.0%160.2236
$90.00Jul 170.000.40$0.20200.0%80.12--
$95.00Jul 170.051.85$0.95189.5%20.801

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 9 strikes (avg 1649.3%, max 4518.2%)

CALLS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$85.00Jul 17Aug 211521.2%32.9%4518.2%421.4K
$82.50Jul 17Aug 211123.6%39.9%2715.2%21--
$87.50Jul 17Aug 21630.8%31.8%1881.1%5322.1K
$90.00Jul 17Aug 21489.9%29.1%1585.1%2881.9K
$97.50Jul 17Aug 21410.9%27.7%1385.7%243163
PUTS (2)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$92.50Jul 17Aug 21278.8%27.8%904.6%8176
$95.00Jul 17Aug 21162.0%28.2%474.5%212

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 10 found (best R:R 10.63, avg 3.40)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$100.00$105.00Aug 21$0.65$4.35$0.656.69$100.65
$97.50$100.00Aug 21$0.65$1.85$0.652.85$98.15
$95.00$97.50Aug 21$0.95$1.55$0.951.63$95.95
$92.50$95.00Aug 21$1.40$1.10$1.400.79$93.90
$90.00$92.50Aug 21$1.55$0.95$1.550.61$91.55
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$82.50$77.50Aug 21$0.43$4.57$0.4310.63$82.07
$87.50$85.00Aug 21$0.48$2.02$0.484.21$87.02
$92.50$87.50Aug 21$1.37$3.63$1.372.65$91.13
$95.00$92.50Jul 17$0.70$1.80$0.702.57$94.30
$95.00$92.50Aug 21$1.05$1.45$1.051.38$93.95

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 15 found (best R:R 24.00, avg 3.47)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$90.00$92.50Jul 17$2.40$2.40$0.1024.00$92.40
$77.50$82.50Aug 21$4.55$4.55$0.4510.11$82.05
$85.00$87.50Aug 21$2.15$2.15$0.356.14$87.15
$87.50$90.00Aug 21$1.95$1.95$0.553.55$89.45
$92.50$95.00Jul 17$1.77$1.77$0.732.42$94.27
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$95.00$92.50Aug 21$1.05$1.05$1.450.72$93.95
$95.00$92.50Jul 17$0.70$0.70$1.800.39$94.30
$92.50$87.50Aug 21$1.37$1.37$3.630.38$91.13
$87.50$85.00Aug 21$0.48$0.48$2.020.24$87.02
$82.50$77.50Aug 21$0.43$0.43$4.570.09$82.07

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 9 found (avg debit $1.56, cheapest $0.40)

CALLS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$82.50Jul 17Aug 21$0.401123.6%39.9%
$85.00Jul 17Aug 21$0.401521.2%32.9%
$87.50Jul 17Aug 21$0.70630.8%31.8%
$90.00Jul 17Aug 21$1.25489.9%29.1%
$97.50Jul 17Aug 21$1.47410.9%27.7%
PUTS (2)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$92.50Jul 17Aug 21$2.45278.8%27.8%
$95.00Jul 17Aug 21$2.80162.0%28.2%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 9 found (cheapest 1.15% of stock, avg 8.31%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$95.00Jul 17$0.13$0.95$1.08$93.92$96.081.15%
$92.50Jul 17$1.90$0.25$2.15$90.35$94.652.29%
$90.00Jul 17$4.30$0.20$4.50$85.50$94.504.79%
$95.00Aug 21$2.60$3.75$6.35$88.65$101.356.76%
$92.50Aug 21$4.00$2.70$6.70$85.80$99.207.13%
$87.50Aug 21$7.50$1.33$8.83$78.67$96.339.39%
$85.00Aug 21$9.65$0.85$10.50$74.50$95.5011.17%
$82.50Aug 21$12.15$0.88$13.03$69.47$95.5313.86%
$77.50Aug 21$16.70$0.45$17.15$60.35$94.6518.24%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 24 found (cheapest 0.35% of stock, avg 2.41%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$95.00$90.00Jul 17$0.13$0.20$0.33$89.67$95.33
$95.00$92.50Jul 17$0.13$0.25$0.38$92.12$95.38
$97.50$90.00Jul 17$0.18$0.20$0.38$89.62$97.88
$97.50$92.50Jul 17$0.18$0.25$0.43$92.07$97.93
$105.00$77.50Aug 21$0.35$0.45$0.80$76.70$105.80
$105.00$85.00Aug 21$0.35$0.85$1.20$83.80$106.20
$105.00$82.50Aug 21$0.35$0.88$1.23$81.27$106.23
$100.00$77.50Aug 21$1.00$0.45$1.45$76.05$101.45
$105.00$87.50Aug 21$0.35$1.33$1.68$85.82$106.68
$100.00$85.00Aug 21$1.00$0.85$1.85$83.15$101.85

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 17 found (best R:R 4.32, avg credit $1.75)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
85/8890/92Aug 21$2.03$0.474.32$85.47$92.03
85/8892/95Aug 21$1.88$0.623.03$85.62$94.38
92/9598/100Aug 21$1.70$0.802.12$93.30$99.20
85/8895/98Aug 21$1.43$1.071.34$86.07$96.43
78/8285/88Aug 21$2.58$2.421.07$79.92$87.58
78/8288/90Aug 21$2.38$2.620.91$80.12$89.88
88/9295/98Aug 21$2.32$2.680.87$90.18$97.32
85/8898/100Aug 21$1.13$1.370.82$86.37$98.63
88/9298/100Aug 21$2.02$2.980.68$90.48$99.52
88/92100/105Aug 21$2.02$2.980.68$90.48$102.02

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 13 found (best R:R 49.00, cheapest $0.05)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$82.50$85.00$87.50Jul 17$0.05$2.4549.00
$87.50$90.00$92.50Jul 17$0.10$2.4024.00
$90.00$92.50$95.00Aug 21$0.15$2.3515.67
$80.00$82.50$85.00Jul 17$0.20$2.3011.50
$85.00$87.50$90.00Aug 21$0.20$2.3011.50
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$82.50$85.00$87.50Aug 21$0.51$1.993.90
$90.00$92.50$95.00Jul 17$0.65$1.852.85

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 16 found (best net $-0.02, 11 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$95.00$97.501:2Jul 17-$0.23$2.27
$97.50$100.001:2Aug 21-$0.35$2.15
$95.00$97.501:2Aug 21-$0.70$1.80
$92.50$95.001:2Aug 21-$1.20$1.30
$87.50$90.001:2Jul 17-$1.80$0.70
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$82.50$77.501:2Aug 21-$0.02$4.98
$92.50$90.001:2Jul 17-$0.15$2.35
$87.50$85.001:2Aug 21-$0.37$2.13
$85.00$82.501:2Aug 21-$0.91$1.59
$95.00$92.501:2Aug 21-$1.65$0.85

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 4 found (best yield 2.61%, avg 1.33%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$95.00Aug 21$2.450.451.1%2.61%3.67%12841
$97.50Aug 21$1.550.333.7%1.65%5.37%228163
$100.00Aug 21$0.800.236.4%0.85%7.23%5108
$105.00Aug 21$0.200.1011.7%0.21%11.91%2--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 2,397
Total Puts 629
Put/Call Ratio 0.26
Net Difference 1,768

Prior's Put/Call Breakdown

Total Calls 3,914
Total Puts 622
Put/Call Ratio 0.16
Net Difference 3,292

Prior 7-Day Put/Call Summary

Total Calls 19,739
Total Puts 6,888
Average Put/Call Ratio 0.64
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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