Tour v344
SMPL
SIMPLY GOOD FOODS CO
$12.07 +1.60%
$12.31 (+1.99%)🌙
as of 07/16 07:01 PM
(7/15 19:08) ◀
|
Thursday, July 16, 2026 (7:01pm)
January 2026
|
▶ (7/17 19:18)
◀ 7/16 19:01 ▶

Option Volume

Detail
ℹ
Current (07/16) 153
Calls: 77 (50%)
Puts: 76 (50%)
Prior (07/15) 111
Calls: 58 (52%)
Puts: 53 (48%)
Current vs Prior +37.84%
Calls: +32.76% (Calls)
Puts: +43.40% (Puts)
Prior 7-Day Total 10,773
Calls: 8,884 (82%)
Puts: 1,889 (18%)
Prior 7-Day Average 1,539
Calls: 1,269 (82%)
Puts: 269 (18%)
Current vs Prior 7-Day Avg -90.06%
Calls: -93.93%
Puts: -71.84%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/16) $10.1K
Calls: $4.6K (46%)
Puts: $5.5K (54%)
Prior (07/15) $15.5K
Calls: $2.6K (17%)
Puts: $12.9K (83%)
Current vs Prior -34.75%
Calls: +75.72%
Puts: -57.44%
Prior 7-Day Total $798.0K
Calls: $652.0K (82%)
Puts: $146.0K (18%)
Prior 7-Day Average $114.0K
Calls: $93.1K (82%)
Puts: $20.9K (18%)
Current vs Prior 7-Day Avg -91.13%
Calls: -95.02%
Puts: -73.79%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/16) 0.99
Prior (07/15) 0.91
Current vs Prior +8.01%
Prior 7-Day Average 0.52
Current vs Prior 7-Day Avg +88.31%
Sentiment NEUTRAL

Open Interest

Detail
ℹ
Current (07/16) 791
Calls: 473 (60%)
Puts: 318 (40%)
Prior (07/15) 3,879
Calls: 2,461 (63%)
Puts: 1,418 (37%)
Current vs Prior -79.61%
Prior 7-Day Total 28,969
Calls: 19,968 (69%)
Puts: 9,001 (31%)
Prior 7-Day Average 4,138
Calls: 2,852 (69%)
Puts: 1,285 (31%)
Current vs Prior 7-Day Avg -80.89%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 6.46% | 11.68%6.46% | 11.68%
Prior 7.41% | 15.57%7.41% | 15.57%
Current vs Prior -12.76% | -24.98%-12.76% | -24.98%
Prior 7-Day Avg 9.10% | 15.77%9.10% | 15.77%
Current vs 7-Day Avg -28.98% | -25.92%-28.98% | -25.92%
Prior 7-Day Eod 7.41% | 15.57%7.41% | 15.57%
Current vs 7-Day Eod -12.76% | -24.98%-12.76% | -24.98%
Sentiment BULLISHBULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 21.85% | 90.70%
Calls: 22.73% | 65.23%
Puts: 20.98% | 116.18%
Current vs 7-Day Avg -13.84% | +10.46%
Liquidity Expensive
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🤖 AI Insights

Declining open interest (down 80%) indicates positions being closed.

Smart Money BEARISH
Retail Flow NEUTRAL
Overall MIXED
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BEARISH
7-Day Avg BULLISH
Current NEUTRAL
Prior NEUTRAL
7-Day Avg NEUTRAL
Current NEUTRAL
Prior NEUTRAL
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 3 found (avg delta 0.67, highest 0.76)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Jul 171.753.80$2.7873.7%10.7621
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.150.90$0.53141.5%380.64316
$12.50Aug 210.801.15$0.9835.7%330.60--

Most actively traded options today. High liquidity = easy entry/exit. 6 active (total vol 91, top 38)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Aug 210.100.75$0.43151.2%170.3984
$10.00Jul 171.753.80$2.7873.7%10.7621
$12.50Jul 170.000.50$0.25200.0%10.36--
PUTS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.150.90$0.53141.5%380.64316
$12.50Aug 210.801.15$0.9835.7%330.60--
$10.00Aug 210.050.25$0.15133.3%10.13--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 2 strikes (avg 295.0%, max 295.0%)

CALLS (1)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21175.4%44.4%295.0%1884
PUTS (1)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21175.4%44.4%295.0%71316

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 1 found (best R:R 2.01, avg 2.01)

BULL CALL (0)
No bull call found
BEAR PUT (1)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$10.00Aug 21$0.83$1.67$0.832.01$11.67

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 1 found (best R:R 0.50, avg 0.50)

BEAR CALL (0)
No bear call found
BULL PUT (1)
SellBuyExpiryCreditMax GainMax LossR:RBE
$12.50$10.00Aug 21$0.83$0.83$1.670.50$11.67

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 2 found (avg debit $0.32, cheapest $0.18)

CALLS (1)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$12.50Jul 17Aug 21$0.18175.4%44.4%
PUTS (1)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$12.50Jul 17Aug 21$0.45175.4%44.4%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 2 found (cheapest 6.46% of stock, avg 9.07%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$12.50Jul 17$0.25$0.53$0.78$11.72$13.286.46%
$12.50Aug 21$0.43$0.98$1.41$11.09$13.9111.68%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 1 found (cheapest 4.81% of stock, avg 4.81%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$12.50$10.00Aug 21$0.43$0.15$0.58$9.42$13.08

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. -- found (best R:R --, cheapest $--)

No setups found for this strategy

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 2 found (best net $0.68, -- credits)

CALLS (1)
Buy KSell KRatioExpiryNetMax Gain
$10.00$12.501:2Jul 17$2.28$0.22
PUTS (1)
Buy KSell KRatioExpiryNetMax Gain
$12.50$10.001:2Aug 21$0.68$1.82

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 1 found (best yield 0.83%, avg 0.83%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$12.50Aug 21$0.100.393.6%0.83%4.39%1784

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 53 contracts (avg 366 vol/day, 53 traded recently)

SMPL averages only 366 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $10.00 11-20 call last traded $3.47 on 06/15 (now $2.80/$3.20) — try a limit near $3.00. Also watch the $10.00 07-17 call last traded $3.51 on 07/09 (now $1.75/$3.80) — try a limit near $2.78; the $20.00 11-20 call last traded $0.40 on 07/09 (now $0.05/$0.25) — try a limit near $0.15. Most tradeable put: the $12.50 07-17 put last traded $0.35 on 07/10 (now $0.15/$0.90) — try a limit near $0.35.
CALLS (28)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.00$0.50$0.25$0.42 07/10$0.13–$1.60$0.25--
$12.50Aug 21$0.10$0.75$0.43$1.30 07/09$0.43–$2.17$0.4384
$12.50Nov 20$1.10$2.25$1.68$2.45 07/09$1.53–$2.78$1.68--
$12.50Feb 19$1.75$3.90$2.83$2.70 07/09$1.65–$2.90$2.70--
$10.00Jul 17$1.75$3.80$2.78$3.51 07/09$1.95–$3.75$2.7821
$10.00Aug 21$1.00$3.90$2.45$3.10 06/25$2.45–$4.20$2.45--
$10.00Nov 20$2.80$3.20$3.00$3.47 06/15$2.75–$4.35$3.0034
$15.00Jul 17$0.00$0.75$0.38$0.03 07/10$0.03–$0.60$0.03--
$15.00Aug 21$0.00$0.50$0.25$0.45 07/10$0.15–$0.98$0.25--
$15.00Nov 20$0.20$1.40$0.80$0.90 07/10$0.73–$1.88$0.80--
$15.00Feb 19$0.05$1.90$0.98$1.58 07/10$0.98–$2.42$0.98--
$7.50Jul 17$3.30$6.10$4.70$5.84 07/09$4.65–$6.35$4.70--
$7.50Feb 19$3.80$6.60$5.20$6.20 07/06$5.20–$6.55$5.20--
$17.50Jul 17$0.00$1.75$0.88$0.13 07/09$0.03–$0.88$0.13--
$17.50Aug 21$0.00$0.10$0.05$0.05 07/10$0.05–$0.33$0.05304
$17.50Nov 20$0.20$0.60$0.40$0.75 07/09$0.38–$0.88$0.40--
$17.50Feb 19$0.00$2.90$1.45$1.23 06/26$0.80–$1.75$1.23--
$5.00Jul 17$6.10$8.20$7.15$8.40 07/09$7.15–$8.80$7.15--
$5.00Aug 21$5.80$8.70$7.25$8.50 07/09$7.00–$9.20$7.25--
$5.00Nov 20$5.90$8.80$7.35$6.55 05/20$7.30–$9.00$6.55--
$20.00Jul 17$0.00$1.75$0.88$0.05 07/08$0.03–$1.08$0.05--
$20.00Aug 21$0.00$0.20$0.10$0.25 05/18$0.08–$0.25$0.10--
$20.00Nov 20$0.05$0.25$0.15$0.40 07/09$0.15–$0.48$0.1530
$2.50Jul 17$8.30$11.30$9.80$11.00 07/09$9.45–$11.20$9.80--
$2.50Aug 21$8.30$11.20$9.75$11.30 07/02$9.70–$11.95$9.75--
$2.50Nov 20$8.30$11.40$9.85$10.09 06/18$9.75–$11.35$9.85--
$22.50Aug 21$0.00$1.75$0.88$0.01 06/22$0.08–$1.08$0.01--
$25.00Aug 21$0.00$0.05$0.03$0.07 05/18$0.03–$0.30$0.03--
PUTS (25)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.15$0.90$0.53$0.35 07/10$0.08–$1.95$0.35316
$12.50Aug 21$0.80$1.15$0.98$0.75 07/10$0.50–$1.50$0.80--
$12.50Nov 20$1.25$3.60$2.42$1.34 07/09$1.08–$2.45$1.34--
$10.00Jul 17$0.00$0.05$0.03$0.05 07/10$0.03–$0.73$0.03--
$10.00Aug 21$0.05$0.25$0.15$0.10 07/09$0.15–$0.50$0.10--
$10.00Nov 20$0.55$1.00$0.78$0.65 07/09$0.50–$1.15$0.65--
$10.00Feb 19$0.00$1.90$0.95$1.10 06/18$0.95–$1.83$0.95--
$15.00Jul 17$1.30$4.20$2.75$2.56 07/10$1.65–$3.18$2.56--
$15.00Aug 21$2.75$3.10$2.93$2.77 07/10$2.03–$3.45$2.77--
$15.00Nov 20$2.10$4.80$3.45$3.50 07/10$2.30–$4.08$3.45--
$7.50Jul 17$0.00$0.05$0.03$0.05 07/09$0.03–$1.08$0.03--
$7.50Aug 21$0.00$0.20$0.10$0.08 07/09$0.05–$0.63$0.08--
$7.50Nov 20$0.00$0.95$0.48$0.60 05/18$0.30–$1.25$0.48--
$17.50Jul 17$3.70$6.70$5.20$5.00 07/10$3.97–$5.70$5.00--
$17.50Aug 21$3.90$6.70$5.30$5.15 07/10$4.10–$5.70$5.15--
$5.00Jul 17$0.00$1.75$0.88$0.10 07/06$0.03–$1.08$0.101
$20.00Jul 17$6.20$9.20$7.70$7.65 07/10$6.40–$7.90$7.65--
$20.00Aug 21$6.40$9.20$7.80$7.75 07/10$6.35–$8.10$7.75--
$2.50Jul 17$0.00$0.40$0.20$0.16 07/09$0.03–$1.08$0.161
$2.50Aug 21$0.00$1.75$0.88$0.16 07/06$0.03–$1.08$0.16--
$22.50Jul 17$8.70$11.70$10.20$10.15 07/10$8.65–$10.65$10.15--
$22.50Aug 21$8.90$11.70$10.30$10.15 07/10$8.95–$10.65$10.15--
$25.00Aug 21$11.40$14.20$12.80$12.65 07/10$11.45–$13.30$12.65--
$30.00Aug 21$15.90$19.90$17.90$16.90 07/06$16.35–$18.00$16.90--
$30.00Nov 20$15.90$18.90$17.40$17.60 06/15$16.35–$17.85$17.40--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 77
Total Puts 76
Put/Call Ratio 0.99
Net Difference 1

Prior's Put/Call Breakdown

Total Calls 58
Total Puts 53
Put/Call Ratio 0.91
Net Difference 5

Prior 7-Day Put/Call Summary

Total Calls 8,884
Total Puts 1,889
Average Put/Call Ratio 0.52
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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