Tour v297
GIS
GENERAL MILLS INC
$37.10 +2.71%
$37.17 (+0.20%)🌙
as of 07/07 06:32 PM
(7/6 18:30) ◀
|
Tuesday, July 7, 2026 (6:32pm)
January 2026
|
▶ (7/8 18:33)
◀ 7/7 18:32 ▶

Option Volume

Detail
ℹ
Current (07/07) 8,225
Calls: 4,180 (51%)
Puts: 4,045 (49%)
Prior (07/06) 21,021
Calls: 14,231 (68%)
Puts: 6,790 (32%)
Current vs Prior -60.87%
Calls: -70.63% (Calls)
Puts: -40.43% (Puts)
Prior 7-Day Total 133,226
Calls: 82,407 (62%)
Puts: 50,819 (38%)
Prior 7-Day Average 19,032
Calls: 11,772 (62%)
Puts: 7,259 (38%)
Current vs Prior 7-Day Avg -56.78%
Calls: -64.49%
Puts: -44.28%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/07) $1.16M
Calls: $785.6K (68%)
Puts: $373.9K (32%)
Prior (07/06) $1.71M
Calls: $1.14M (66%)
Puts: $572.6K (34%)
Current vs Prior -32.14%
Calls: -30.84%
Puts: -34.71%
Prior 7-Day Total $16.31M
Calls: $10.87M (67%)
Puts: $5.44M (33%)
Prior 7-Day Average $2.33M
Calls: $1.55M (67%)
Puts: $776.6K (33%)
Current vs Prior 7-Day Avg -50.24%
Calls: -49.43%
Puts: -51.86%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/07) 0.97
Prior (07/06) 0.48
Current vs Prior +102.82%
Prior 7-Day Average 0.60
Current vs Prior 7-Day Avg +61.08%
Sentiment NEUTRAL

Open Interest

Detail
ℹ
Current (07/07) 152,853
Calls: 91,897 (60%)
Puts: 60,956 (40%)
Prior (07/06) 178,374
Calls: 100,660 (56%)
Puts: 77,714 (44%)
Current vs Prior -14.31%
Prior 7-Day Total 1,161,693
Calls: 663,023 (57%)
Puts: 498,670 (43%)
Prior 7-Day Average 165,956
Calls: 94,717 (57%)
Puts: 71,238 (43%)
Current vs Prior 7-Day Avg -7.90%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 4.45% | 7.49%4.45% | 7.49%
Prior 4.71% | 7.70%4.71% | 7.70%
Current vs Prior -5.50% | -2.64%-5.51% | -2.64%
Prior 7-Day Avg 6.16% | 8.97%4.71% | 7.70%
Current vs 7-Day Avg -27.84% | -16.43%-5.51% | -2.64%
Prior 7-Day Eod 4.71% | 7.70%-- | --
Current vs 7-Day Eod -5.50% | -2.64%-- | --
Sentiment BULLISHBULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 10.25% | 4.54%
Calls: 12.50% | 3.52%
Puts: 8.00% | 5.56%
Prior 10.25% | 4.54%
Calls: 12.50% | 3.52%
Puts: 8.00% | 5.56%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 15.09% | 9.06%
Calls: 17.53% | 8.00%
Puts: 12.65% | 10.13%
Current vs 7-Day Avg -32.07% | -49.91%
Liquidity Acceptable
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🤖 AI Insights

Moderately bullish flow with 68% call dollar volume ($785.6K). Below-average activity with volume down 61% vs prior. P/C ratio rising 103% - increased hedging/bearish positioning. Call-heavy open interest (91,897 calls vs 60,956 puts) suggests bullish positioning.

Smart Money BULLISH
Retail Flow NEUTRAL
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current NEUTRAL
Prior BULLISH
7-Day Avg NEUTRAL
Current NEUTRAL
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 2 of results (avg 8.9%, best 8.3%)

CALLS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$35.00Aug 212.302.50$2.408.3%350.741.6K
$37.50Aug 211.001.10$1.059.5%3960.435.6K
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 8 found (avg delta 0.86, highest 1.00)

CALLS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$30.00Jul 176.707.90$7.3016.4%11.00--
$32.50Jul 174.305.40$4.8522.7%291.001.3K
$35.00Jul 172.102.35$2.2311.2%2881.007.1K
$35.00Aug 212.302.50$2.408.3%350.741.6K
PUTS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$42.50Jul 175.106.50$5.8024.1%1000.96--
$40.00Jul 172.704.00$3.3538.8%60.91--
$37.50Jul 171.201.35$1.2711.8%1060.682.2K
$37.50Aug 211.452.00$1.7331.8%400.5790

Most actively traded options today. High liquidity = easy entry/exit. 20 active (total vol 5.2K, top 1.5K)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$37.50Jul 170.300.45$0.3839.5%8160.3414.9K
$37.50Aug 211.001.10$1.059.5%3960.435.6K
$40.00Aug 210.350.45$0.4025.0%3330.203.8K
$35.00Jul 172.102.35$2.2311.2%2881.007.1K
$40.00Jul 170.050.10$0.0862.5%1750.085.0K
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$32.50Jul 170.050.10$0.0862.5%1.5K0.0617.0K
$35.00Jul 170.150.25$0.2050.0%1.1K0.198.3K
$35.00Aug 210.600.80$0.7028.6%1370.29681
$37.50Jul 171.201.35$1.2711.8%1060.682.2K
$32.50Aug 210.150.25$0.2050.0%1040.11488

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 8 strikes (avg 33.8%, max 66.9%)

CALLS (4)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$42.50Jul 17Aug 2145.6%27.3%66.9%63383
$40.00Jul 17Aug 2137.2%28.4%31.2%5088.8K
$35.00Jul 17Aug 2131.1%27.4%13.4%3238.8K
$37.50Jul 17Aug 2129.8%27.3%9.1%1.2K20.5K
PUTS (4)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$30.00Jul 17Aug 2159.2%36.0%64.3%496.3K
$32.50Jul 17Aug 2147.1%28.9%63.2%1.6K17.5K
$35.00Jul 17Aug 2131.1%27.4%13.4%1.2K9.0K
$37.50Jul 17Aug 2129.8%27.3%9.1%1462.3K

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 9 found (best R:R 24.00, avg 7.66)

BULL CALL (4)
BuySellExpiryDebitMax GainMax LossR:RBE
$37.50$40.00Jul 17$0.30$2.20$0.307.33$37.80
$40.00$42.50Aug 21$0.30$2.20$0.307.33$40.30
$37.50$40.00Aug 21$0.65$1.85$0.652.85$38.15
$35.00$37.50Aug 21$1.35$1.15$1.350.85$36.35
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$32.50$30.00Aug 21$0.10$2.40$0.1024.00$32.40
$35.00$32.50Jul 17$0.12$2.38$0.1219.83$34.88
$35.00$32.50Aug 21$0.50$2.00$0.504.00$34.50
$37.50$35.00Aug 21$1.03$1.47$1.031.43$36.47
$37.50$35.00Jul 17$1.07$1.43$1.071.34$36.43

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 11 found (best R:R 4.95, avg 1.04)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$35.00$37.50Jul 17$1.85$1.85$0.652.85$36.85
$35.00$37.50Aug 21$1.35$1.35$1.151.17$36.35
$37.50$40.00Aug 21$0.65$0.65$1.850.35$38.15
$37.50$40.00Jul 17$0.30$0.30$2.200.14$37.80
$40.00$42.50Aug 21$0.30$0.30$2.200.14$40.30
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$40.00$37.50Jul 17$2.08$2.08$0.424.95$37.92
$37.50$35.00Jul 17$1.07$1.07$1.430.75$36.43
$37.50$35.00Aug 21$1.03$1.03$1.470.70$36.47
$35.00$32.50Aug 21$0.50$0.50$2.000.25$34.50
$35.00$32.50Jul 17$0.12$0.12$2.380.05$34.88

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 8 found (avg debit $0.30, cheapest $0.07)

CALLS (4)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$42.50Jul 17Aug 21$0.0745.6%27.3%
$35.00Jul 17Aug 21$0.1731.1%27.4%
$40.00Jul 17Aug 21$0.3237.2%28.4%
$37.50Jul 17Aug 21$0.6729.8%27.3%
PUTS (4)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$30.00Jul 17Aug 21$0.0759.2%36.0%
$32.50Jul 17Aug 21$0.1247.1%28.9%
$37.50Jul 17Aug 21$0.4629.8%27.3%
$35.00Jul 17Aug 21$0.5031.1%27.4%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 8 found (cheapest 4.45% of stock, avg 10.61%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$37.50Jul 17$0.38$1.27$1.65$35.85$39.154.45%
$35.00Jul 17$2.23$0.20$2.43$32.57$37.436.55%
$37.50Aug 21$1.05$1.73$2.78$34.72$40.287.49%
$35.00Aug 21$2.40$0.70$3.10$31.90$38.108.36%
$40.00Jul 17$0.08$3.35$3.43$36.57$43.439.25%
$32.50Jul 17$4.85$0.08$4.93$27.57$37.4313.29%
$42.50Jul 17$0.03$5.80$5.83$36.67$48.3315.71%
$30.00Jul 17$7.30$0.03$7.33$22.67$37.3319.76%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 10 found (cheapest 0.43% of stock, avg 1.96%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$40.00$32.50Jul 17$0.08$0.08$0.16$32.34$40.16
$40.00$35.00Jul 17$0.08$0.20$0.28$34.72$40.28
$42.50$32.50Aug 21$0.10$0.20$0.30$32.20$42.80
$37.50$32.50Jul 17$0.38$0.08$0.46$32.04$37.96
$37.50$35.00Jul 17$0.38$0.20$0.58$34.42$38.08
$40.00$32.50Aug 21$0.40$0.20$0.60$31.90$40.60
$42.50$35.00Aug 21$0.10$0.70$0.80$34.20$43.30
$40.00$35.00Aug 21$0.40$0.70$1.10$33.90$41.10
$37.50$32.50Aug 21$1.05$0.20$1.25$31.25$38.75
$37.50$35.00Aug 21$1.05$0.70$1.75$33.25$39.25

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 7 found (best R:R 1.38, avg credit $0.90)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
30/3235/38Aug 21$1.45$1.051.38$31.05$36.45
35/3840/42Aug 21$1.33$1.171.14$36.17$41.33
32/3538/40Aug 21$1.15$1.350.85$33.85$38.65
32/3540/42Aug 21$0.80$1.700.47$34.20$40.80
30/3238/40Aug 21$0.75$1.750.43$31.75$38.25
32/3538/40Jul 17$0.42$2.080.20$34.58$37.92
30/3240/42Aug 21$0.40$2.100.19$32.10$40.40

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 11 found (best R:R 34.71, cheapest $0.07)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$37.50$40.00$42.50Jul 17$0.25$2.259.00
$37.50$40.00$42.50Aug 21$0.35$2.156.14
$35.00$37.50$40.00Aug 21$0.70$1.802.57
$32.50$35.00$37.50Jul 17$0.77$1.732.25
$35.00$37.50$40.00Jul 17$1.55$0.950.61
PUTS (5)
LowMidHighExpiryDebitMax GainR:R
$30.00$32.50$35.00Jul 17$0.07$2.4334.71
$37.50$40.00$42.50Jul 17$0.37$2.135.76
$30.00$32.50$35.00Aug 21$0.40$2.105.25
$32.50$35.00$37.50Aug 21$0.53$1.973.72
$32.50$35.00$37.50Jul 17$0.95$1.551.63

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 16 found (best net $--, 3 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$30.00$32.501:2Jul 17-$2.40$0.10
$40.00$42.501:2Jul 17$0.02$2.48
$40.00$42.501:2Aug 21$0.20$2.30
$37.50$40.001:2Jul 17$0.22$2.28
$37.50$40.001:2Aug 21$0.25$2.25
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$32.50$30.001:2Aug 21$0.00$2.50
$42.50$40.001:2Jul 17-$0.90$1.60
$32.50$30.001:2Jul 17$0.02$2.48
$35.00$32.501:2Jul 17$0.04$2.46
$35.00$32.501:2Aug 21$0.30$2.20

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 3 found (best yield 2.70%, avg 1.48%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$37.50Aug 21$1.000.431.1%2.70%3.77%3965.6K
$40.00Aug 21$0.350.207.8%0.94%8.76%3333.8K
$37.50Jul 17$0.300.341.1%0.81%1.89%81614.9K

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 4,180
Total Puts 4,045
Put/Call Ratio 0.97
Net Difference 135

Prior's Put/Call Breakdown

Total Calls 14,231
Total Puts 6,790
Put/Call Ratio 0.48
Net Difference 7,441

Prior 7-Day Put/Call Summary

Total Calls 82,407
Total Puts 50,819
Average Put/Call Ratio 0.60
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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