Tour v303
GIS
GENERAL MILLS INC
$36.33 -2.08%
$36.67 (+0.94%)🌙
as of 07/08 06:33 PM
(7/7 18:32) ◀
|
Wednesday, July 8, 2026 (6:33pm)
January 2026
|
▶ (7/9 18:32)
◀ 7/8 18:33 ▶

Option Volume

Detail
ℹ
Current (07/08) 4,929
Calls: 2,750 (56%)
Puts: 2,179 (44%)
Prior (07/07) 8,225
Calls: 4,180 (51%)
Puts: 4,045 (49%)
Current vs Prior -40.07%
Calls: -34.21% (Calls)
Puts: -46.13% (Puts)
Prior 7-Day Total 137,475
Calls: 84,002 (61%)
Puts: 53,473 (39%)
Prior 7-Day Average 19,639
Calls: 12,000 (61%)
Puts: 7,639 (39%)
Current vs Prior 7-Day Avg -74.90%
Calls: -77.08%
Puts: -71.48%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/08) $720.2K
Calls: $324.5K (45%)
Puts: $395.7K (55%)
Prior (07/07) $1.16M
Calls: $785.6K (68%)
Puts: $373.9K (32%)
Current vs Prior -37.89%
Calls: -58.70%
Puts: +5.84%
Prior 7-Day Total $16.45M
Calls: $11.24M (68%)
Puts: $5.21M (32%)
Prior 7-Day Average $2.35M
Calls: $1.61M (68%)
Puts: $744.8K (32%)
Current vs Prior 7-Day Avg -69.36%
Calls: -79.79%
Puts: -46.87%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/08) 0.79
Prior (07/07) 0.97
Current vs Prior -18.12%
Prior 7-Day Average 0.66
Current vs Prior 7-Day Avg +19.68%
Sentiment NEUTRAL

Open Interest

Detail
ℹ
Current (07/08) 123,281
Calls: 73,647 (60%)
Puts: 49,634 (40%)
Prior (07/07) 152,853
Calls: 91,897 (60%)
Puts: 60,956 (40%)
Current vs Prior -19.35%
Prior 7-Day Total 1,198,869
Calls: 683,682 (57%)
Puts: 515,187 (43%)
Prior 7-Day Average 171,267
Calls: 97,668 (57%)
Puts: 73,598 (43%)
Current vs Prior 7-Day Avg -28.02%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 5.73% | 8.40%5.73% | 8.40%
Prior 4.45% | 7.49%4.45% | 7.49%
Current vs Prior +28.73% | +12.04%+28.73% | +12.04%
Prior 7-Day Avg 5.76% | 8.58%4.58% | 7.59%
Current vs 7-Day Avg -0.57% | -2.21%+25.09% | +10.54%
Prior 7-Day Eod 4.45% | 7.49%-- | --
Current vs 7-Day Eod +28.73% | +12.04%-- | --
Sentiment BEARISHBEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 10.25% | 4.54%
Calls: 12.50% | 3.52%
Puts: 8.00% | 5.56%
Prior 10.25% | 4.54%
Calls: 12.50% | 3.52%
Puts: 8.00% | 5.56%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 15.18% | 7.74%
Calls: 17.76% | 6.24%
Puts: 12.61% | 9.24%
Current vs 7-Day Avg -32.49% | -41.38%
Liquidity Acceptable
+
Add Card

🤖 AI Insights

Below-average activity with volume down 40% vs prior. Declining open interest (down 19%) indicates positions being closed.

Smart Money BEARISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior NEUTRAL
7-Day Avg NEUTRAL
Current NEUTRAL
Prior NEUTRAL
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. 4 found (avg $0.57, cheapest $0.28)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$37.50Aug 210.700.85$0.7719.5%7580.345.4K
PUTS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$35.00Jul 170.250.30$0.2817.9%1100.298.3K
$32.50Aug 210.250.30$0.2817.9%6310.14542
$35.00Aug 210.901.00$0.9510.5%2320.38756

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 10 found (avg delta 0.89, highest 1.00)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$32.50Jul 173.804.40$4.1014.6%21.001.3K
$35.00Jul 171.301.55$1.4317.5%2031.007.0K
$27.50Aug 217.7010.30$9.0028.9%31.003
$32.50Aug 213.304.90$4.1039.0%10.95--
$35.00Aug 211.802.05$1.9213.0%620.651.7K
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$45.00Aug 217.8010.30$9.0527.6%10.9518
$45.00Jul 178.109.40$8.7514.9%30.95727
$40.00Jul 173.704.50$4.1019.5%5000.921.2K
$37.50Jul 171.752.05$1.9015.8%240.812.2K
$37.50Aug 212.152.40$2.2811.0%300.65118

Most actively traded options today. High liquidity = easy entry/exit. 23 active (total vol 3.2K, top 758)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$37.50Aug 210.700.85$0.7719.5%7580.345.4K
$37.50Jul 170.150.20$0.1827.8%2870.1914.8K
$35.00Jul 171.301.55$1.4317.5%2031.007.0K
$40.00Aug 210.250.35$0.3033.3%1900.163.9K
$40.00Jul 170.050.10$0.0862.5%630.075.1K
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$32.50Aug 210.250.30$0.2817.9%6310.14542
$40.00Jul 173.704.50$4.1019.5%5000.921.2K
$35.00Aug 210.901.00$0.9510.5%2320.38756
$35.00Jul 170.250.30$0.2817.9%1100.298.3K
$32.50Jul 170.050.10$0.0862.5%620.0714.3K

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 8 strikes (avg 61.2%, max 124.0%)

CALLS (4)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$45.00Jul 17Aug 2176.7%34.2%124.0%22.3K
$40.00Jul 17Aug 2146.9%30.2%55.4%2538.9K
$32.50Jul 17Aug 2142.2%28.1%50.2%31.3K
$37.50Jul 17Aug 2132.1%28.5%12.5%1.0K20.2K
PUTS (4)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$45.00Jul 17Aug 2176.7%34.2%124.0%4745
$30.00Jul 17Aug 2156.3%34.9%61.2%10--
$32.50Jul 17Aug 2142.2%28.1%50.2%69314.8K
$37.50Jul 17Aug 2132.1%28.5%12.5%542.3K

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 9 found (best R:R 15.67, avg 5.48)

BULL CALL (4)
BuySellExpiryDebitMax GainMax LossR:RBE
$40.00$42.50Aug 21$0.20$2.30$0.2011.50$40.20
$37.50$40.00Aug 21$0.47$2.03$0.474.32$37.97
$35.00$37.50Aug 21$1.15$1.35$1.151.17$36.15
$35.00$37.50Jul 17$1.25$1.25$1.251.00$36.25
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$32.50$30.00Aug 21$0.15$2.35$0.1515.67$32.35
$35.00$32.50Jul 17$0.20$2.30$0.2011.50$34.80
$35.00$32.50Aug 21$0.67$1.83$0.672.73$34.33
$37.50$35.00Aug 21$1.33$1.17$1.330.88$36.17
$37.50$35.00Jul 17$1.62$0.88$1.620.54$35.88

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 13 found (best R:R 13.29, avg 3.26)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$32.50$35.00Aug 21$2.18$2.18$0.326.81$34.68
$35.00$37.50Jul 17$1.25$1.25$1.251.00$36.25
$35.00$37.50Aug 21$1.15$1.15$1.350.85$36.15
$37.50$40.00Aug 21$0.47$0.47$2.030.23$37.97
$40.00$42.50Aug 21$0.20$0.20$2.300.09$40.20
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$45.00$40.00Jul 17$4.65$4.65$0.3513.29$40.35
$45.00$37.50Aug 21$6.77$6.77$0.739.27$38.23
$40.00$37.50Jul 17$2.20$2.20$0.307.33$37.80
$37.50$35.00Jul 17$1.62$1.62$0.881.84$35.88
$37.50$35.00Aug 21$1.33$1.33$1.171.14$36.17

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 8 found (avg debit $0.37, cheapest $0.10)

CALLS (3)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$40.00Jul 17Aug 21$0.2246.9%30.2%
$35.00Jul 17Aug 21$0.4925.9%27.1%
$37.50Jul 17Aug 21$0.5932.1%28.5%
PUTS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$30.00Jul 17Aug 21$0.1056.3%34.9%
$32.50Jul 17Aug 21$0.2042.2%28.1%
$45.00Jul 17Aug 21$0.3076.7%34.2%
$37.50Jul 17Aug 21$0.3832.1%28.5%
$35.00Jul 17Aug 21$0.6725.9%27.1%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 9 found (cheapest 4.71% of stock, avg 12.34%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$35.00Jul 17$1.43$0.28$1.71$33.29$36.714.71%
$37.50Jul 17$0.18$1.90$2.08$35.42$39.585.73%
$35.00Aug 21$1.92$0.95$2.87$32.13$37.877.90%
$37.50Aug 21$0.77$2.28$3.05$34.45$40.558.40%
$32.50Jul 17$4.10$0.08$4.18$28.32$36.6811.51%
$40.00Jul 17$0.08$4.10$4.18$35.82$44.1811.51%
$32.50Aug 21$4.10$0.28$4.38$28.12$36.8812.06%
$45.00Jul 17$0.05$8.75$8.80$36.20$53.8024.22%
$45.00Aug 21$0.05$9.05$9.10$35.90$54.1025.05%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 13 found (cheapest 0.44% of stock, avg 1.87%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$40.00$32.50Jul 17$0.08$0.08$0.16$32.34$40.16
$42.50$30.00Aug 21$0.10$0.13$0.23$29.77$42.73
$37.50$32.50Jul 17$0.18$0.08$0.26$32.24$37.76
$40.00$35.00Jul 17$0.08$0.28$0.36$34.64$40.36
$42.50$32.50Aug 21$0.10$0.28$0.38$32.12$42.88
$40.00$30.00Aug 21$0.30$0.13$0.43$29.57$40.43
$37.50$35.00Jul 17$0.18$0.28$0.46$34.54$37.96
$40.00$32.50Aug 21$0.30$0.28$0.58$31.92$40.58
$37.50$30.00Aug 21$0.77$0.13$0.90$29.10$38.40
$37.50$32.50Aug 21$0.77$0.28$1.05$31.45$38.55

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 6 found (best R:R 1.58, avg credit $0.97)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
35/3840/42Aug 21$1.53$0.971.58$35.97$41.53
30/3235/38Aug 21$1.30$1.201.08$31.20$36.30
32/3538/40Aug 21$1.14$1.360.84$33.86$38.64
32/3540/42Aug 21$0.87$1.630.53$34.13$40.87
30/3238/40Aug 21$0.62$1.880.33$31.88$38.12
30/3240/42Aug 21$0.35$2.150.16$32.15$40.35

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 11 found (best R:R 15.67, cheapest $0.15)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$40.00$42.50$45.00Aug 21$0.15$2.3515.67
$37.50$40.00$42.50Aug 21$0.27$2.238.26
$35.00$37.50$40.00Aug 21$0.68$1.822.68
$32.50$35.00$37.50Aug 21$1.03$1.471.43
$35.00$37.50$40.00Jul 17$1.15$1.351.17
PUTS (5)
LowMidHighExpiryDebitMax GainR:R
$30.00$32.50$35.00Jul 17$0.15$2.3515.67
$30.00$32.50$35.00Aug 21$0.52$1.983.81
$35.00$37.50$40.00Jul 17$0.58$1.923.31
$32.50$35.00$37.50Aug 21$0.66$1.842.79
$32.50$35.00$37.50Jul 17$1.42$1.080.76

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 19 found (best net $-0.02, 2 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$40.00$45.001:2Jul 17-$0.02$4.98
$42.50$45.001:2Aug 21$0.00$2.50
$27.50$32.501:2Aug 21$0.80$4.20
$37.50$40.001:2Jul 17$0.02$2.48
$40.00$42.501:2Aug 21$0.10$2.40
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$45.00$40.001:2Jul 17$0.55$4.45
$45.00$37.501:2Aug 21$4.49$3.01
$32.50$30.001:2Jul 17$0.02$2.48
$32.50$30.001:2Aug 21$0.02$2.48
$35.00$32.501:2Jul 17$0.12$2.38

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 3 found (best yield 1.93%, avg 1.01%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$37.50Aug 21$0.700.343.2%1.93%5.15%7585.4K
$40.00Aug 21$0.250.1610.1%0.69%10.79%1903.9K
$37.50Jul 17$0.150.193.2%0.41%3.63%28714.8K

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
Loading data...

Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
Loading data...

Current Put/Call Breakdown

Total Calls 2,750
Total Puts 2,179
Put/Call Ratio 0.79
Net Difference 571

Prior's Put/Call Breakdown

Total Calls 4,180
Total Puts 4,045
Put/Call Ratio 0.97
Net Difference 135

Prior 7-Day Put/Call Summary

Total Calls 84,002
Total Puts 53,473
Average Put/Call Ratio 0.66
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
Loading data...

Upcoming Earnings - 2 Weeks Prior

Loading earnings data...

Upcoming Earnings - 1 Week Prior

Loading earnings data...

Earnings This Week

Loading earnings data...

Earnings - Day Before / Day After

Loading earnings data...

Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
Loading data...

Chart Title

Price — Past 7 Days

Add Card

CI/CD Results
App Log
Loading...
Requests
New Request
View All