NEW Tour v264
MET
METLIFE INC
$90.06 +3.28%
$89.09 (-1.08%)🌙
as of 07/02 06:42 PM
(7/1 18:43) ◀
|
Thursday, July 2, 2026 (6:42pm)
January 2026
|
▶ (7/6 18:42)
◀ 7/2 18:42 ▶

Option Volume

Detail
ℹ
Current (07/02) 2,506
Calls: 628 (25%)
Puts: 1,878 (75%)
Prior (07/01) 2,770
Calls: 738 (27%)
Puts: 2,032 (73%)
Current vs Prior -9.53%
Calls: -14.91% (Calls)
Puts: -7.58% (Puts)
Prior 7-Day Total 18,999
Calls: 7,661 (40%)
Puts: 11,338 (60%)
Prior 7-Day Average 2,714
Calls: 1,094 (40%)
Puts: 1,619 (60%)
Current vs Prior 7-Day Avg -7.67%
Calls: -42.62%
Puts: +15.95%
Sentiment BEARISH

Dollar Volume

Detail
ℹ
Current (07/02) $555.7K
Calls: $215.0K (39%)
Puts: $340.7K (61%)
Prior (07/01) $752.0K
Calls: $214.9K (29%)
Puts: $537.1K (71%)
Current vs Prior -26.09%
Calls: +0.07%
Puts: -36.56%
Prior 7-Day Total $6.14M
Calls: $3.27M (53%)
Puts: $2.87M (47%)
Prior 7-Day Average $877.1K
Calls: $466.6K (53%)
Puts: $410.5K (47%)
Current vs Prior 7-Day Avg -36.64%
Calls: -53.92%
Puts: -17.00%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/02) 2.99
Prior (07/01) 2.75
Current vs Prior +8.61%
Prior 7-Day Average 1.54
Current vs Prior 7-Day Avg +93.78%
Sentiment BEARISH

Open Interest

Detail
ℹ
Current (07/02) 35,346
Calls: 19,614 (55%)
Puts: 15,732 (45%)
Prior (07/01) 29,587
Calls: 14,738 (50%)
Puts: 14,849 (50%)
Current vs Prior +19.46%
Prior 7-Day Total 171,746
Calls: 87,818 (51%)
Puts: 83,928 (49%)
Prior 7-Day Average 24,535
Calls: 12,545 (51%)
Puts: 11,989 (49%)
Current vs Prior 7-Day Avg +44.06%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)
Current 6.40% | 9.16%
Prior 5.71% | 9.35%
Current vs Prior +11.99% | -1.99%
Prior 7-Day Avg 5.97% | 9.65%
Current vs 7-Day Avg +7.11% | -5.10%
Prior 7-Day Eod 5.71% | 9.35%
Current vs 7-Day Eod +11.99% | -1.99%
Sentiment BEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 22.62% | 12.23%
Calls: 22.05% | 11.33%
Puts: 23.20% | 13.13%
Current vs 7-Day Avg -21.46% | +8.09%
Liquidity Expensive
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🤖 AI Insights

Moderately bearish flow with 61% put dollar volume ($340.7K). Extreme bearish P/C ratio of 2.99 - heavy put buying.

Smart Money BEARISH
Retail Flow BEARISH
Overall BEARISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BEARISH
7-Day Avg BULLISH
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior NEUTRAL
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 3 found (avg delta 0.71, highest 0.90)

CALLS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Jul 174.905.70$5.3015.1%120.90--
$87.50Jul 172.955.00$3.9851.5%110.731.6K
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Jul 171.352.60$1.9863.1%120.5211

Most actively traded options today. High liquidity = easy entry/exit. 11 active (total vol 1.2K, top 986)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Jul 171.601.95$1.7819.7%630.491.7K
$95.00Jul 170.100.40$0.25120.0%190.1294
$85.00Jul 174.905.70$5.3015.1%120.90--
$92.50Jul 170.501.25$0.8885.2%120.29207
$87.50Jul 172.955.00$3.9851.5%110.731.6K
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Jul 170.200.50$0.3585.7%9860.14429
$87.50Jul 170.601.05$0.8354.2%1200.2962
$90.00Jul 171.352.60$1.9863.1%120.5211
$80.00Jul 170.050.30$0.18138.9%110.06--
$77.50Jul 170.000.10$0.05200.0%10.02--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 7 found (best R:R 18.23, avg 6.42)

BULL CALL (3)
BuySellExpiryDebitMax GainMax LossR:RBE
$92.50$95.00Jul 17$0.63$1.87$0.632.97$93.13
$90.00$92.50Jul 17$0.90$1.60$0.901.78$90.90
$85.00$87.50Jul 17$1.32$1.18$1.320.89$86.32
BEAR PUT (4)
BuySellExpiryDebitMax GainMax LossR:RBE
$80.00$77.50Jul 17$0.13$2.37$0.1318.23$79.87
$85.00$82.50Jul 17$0.15$2.35$0.1515.67$84.85
$87.50$85.00Jul 17$0.48$2.02$0.484.21$87.02
$90.00$87.50Jul 17$1.15$1.35$1.151.17$88.85

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 8 found (best R:R 7.33, avg 1.32)

BEAR CALL (4)
SellBuyExpiryCreditMax GainMax LossR:RBE
$87.50$90.00Jul 17$2.20$2.20$0.307.33$89.70
$85.00$87.50Jul 17$1.32$1.32$1.181.12$86.32
$90.00$92.50Jul 17$0.90$0.90$1.600.56$90.90
$92.50$95.00Jul 17$0.63$0.63$1.870.34$93.13
BULL PUT (4)
SellBuyExpiryCreditMax GainMax LossR:RBE
$90.00$87.50Jul 17$1.15$1.15$1.350.85$88.85
$87.50$85.00Jul 17$0.48$0.48$2.020.24$87.02
$85.00$82.50Jul 17$0.15$0.15$2.350.06$84.85
$80.00$77.50Jul 17$0.13$0.13$2.370.05$79.87

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 3 found (cheapest 4.17% of stock, avg 5.26%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$90.00Jul 17$1.78$1.98$3.76$86.24$93.764.17%
$87.50Jul 17$3.98$0.83$4.81$82.69$92.315.34%
$85.00Jul 17$5.30$0.35$5.65$79.35$90.656.27%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 12 found (cheapest 0.48% of stock, avg 1.51%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$95.00$80.00Jul 17$0.25$0.18$0.43$79.57$95.43
$95.00$82.50Jul 17$0.25$0.20$0.45$82.05$95.45
$95.00$85.00Jul 17$0.25$0.35$0.60$84.40$95.60
$92.50$80.00Jul 17$0.88$0.18$1.06$78.94$93.56
$92.50$82.50Jul 17$0.88$0.20$1.08$81.42$93.58
$95.00$87.50Jul 17$0.25$0.83$1.08$86.42$96.08
$92.50$85.00Jul 17$0.88$0.35$1.23$83.77$93.73
$92.50$87.50Jul 17$0.88$0.83$1.71$85.79$94.21
$90.00$80.00Jul 17$1.78$0.18$1.96$78.04$91.96
$90.00$82.50Jul 17$1.78$0.20$1.98$80.52$91.98

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 10 found (best R:R 15.67, avg credit $1.40)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
82/8588/90Jul 17$2.35$0.1515.67$82.65$89.85
78/8088/90Jul 17$2.33$0.1713.71$77.67$89.83
88/9092/95Jul 17$1.78$0.722.47$88.22$94.28
78/8085/88Jul 17$1.45$1.051.38$78.55$86.45
85/8890/92Jul 17$1.38$1.121.23$86.12$91.38
85/8892/95Jul 17$1.11$1.390.80$86.39$93.61
82/8590/92Jul 17$1.05$1.450.72$83.95$91.05
78/8090/92Jul 17$1.03$1.470.70$78.97$91.03
82/8592/95Jul 17$0.78$1.720.45$84.22$93.28
78/8092/95Jul 17$0.76$1.740.44$79.24$93.26

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 5 found (best R:R 18.23, cheapest $0.13)

CALLS (2)
LowMidHighExpiryDebitMax GainR:R
$90.00$92.50$95.00Jul 17$0.27$2.238.26
$87.50$90.00$92.50Jul 17$1.30$1.200.92
PUTS (3)
LowMidHighExpiryDebitMax GainR:R
$80.00$82.50$85.00Jul 17$0.13$2.3718.23
$82.50$85.00$87.50Jul 17$0.33$2.176.58
$85.00$87.50$90.00Jul 17$0.67$1.832.73

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 8 found (best net $-0.05, 2 credits)

CALLS (3)
Buy KSell KRatioExpiryNetMax Gain
$90.00$92.501:2Jul 17$0.02$2.48
$92.50$95.001:2Jul 17$0.38$2.12
$87.50$90.001:2Jul 17$0.42$2.08
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$85.00$82.501:2Jul 17-$0.05$2.45
$82.50$80.001:2Jul 17-$0.16$2.34
$80.00$77.501:2Jul 17$0.08$2.42
$87.50$85.001:2Jul 17$0.13$2.37
$90.00$87.501:2Jul 17$0.32$2.18

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 2 found (best yield 0.56%, avg 0.34%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$92.50Jul 17$0.500.292.7%0.56%3.26%12207
$95.00Jul 17$0.100.125.5%0.11%5.60%1994

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 628
Total Puts 1,878
Put/Call Ratio 2.99
Net Difference -1,250

Prior's Put/Call Breakdown

Total Calls 738
Total Puts 2,032
Put/Call Ratio 2.75
Net Difference -1,294

Prior 7-Day Put/Call Summary

Total Calls 7,661
Total Puts 11,338
Average Put/Call Ratio 1.54
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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