Tour v294
MET
METLIFE INC
$90.46 +0.44%
(7/2 18:42) ◀
|
Monday, July 6, 2026 (6:42pm)
January 2026
|
▶ (7/7 18:45)
◀ 7/6 18:42 ▶

Option Volume

Detail
ℹ
Current (07/06) 2,875
Calls: 2,019 (70%)
Puts: 856 (30%)
Prior (07/02) 2,506
Calls: 628 (25%)
Puts: 1,878 (75%)
Current vs Prior +14.72%
Calls: +221.50% (Calls)
Puts: -54.42% (Puts)
Prior 7-Day Total 20,562
Calls: 7,837 (38%)
Puts: 12,725 (62%)
Prior 7-Day Average 2,937
Calls: 1,119 (38%)
Puts: 1,817 (62%)
Current vs Prior 7-Day Avg -2.13%
Calls: +80.34%
Puts: -52.91%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/06) $1.58M
Calls: $849.7K (54%)
Puts: $732.2K (46%)
Prior (07/02) $555.7K
Calls: $215.0K (39%)
Puts: $340.7K (61%)
Current vs Prior +184.65%
Calls: +295.21%
Puts: +114.88%
Prior 7-Day Total $6.30M
Calls: $3.38M (54%)
Puts: $2.92M (46%)
Prior 7-Day Average $900.7K
Calls: $483.3K (54%)
Puts: $417.4K (46%)
Current vs Prior 7-Day Avg +75.64%
Calls: +75.83%
Puts: +75.41%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/06) 0.42
Prior (07/02) 2.99
Current vs Prior -85.82%
Prior 7-Day Average 1.82
Current vs Prior 7-Day Avg -76.64%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/06) 27,033
Calls: 16,599 (61%)
Puts: 10,434 (39%)
Prior (07/02) 35,346
Calls: 19,614 (55%)
Puts: 15,732 (45%)
Current vs Prior -23.52%
Prior 7-Day Total 190,232
Calls: 94,127 (49%)
Puts: 96,105 (51%)
Prior 7-Day Average 27,176
Calls: 13,446 (49%)
Puts: 13,729 (51%)
Current vs Prior 7-Day Avg -0.53%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 4.99% | 8.62%4.99% | 8.62%
Prior 6.40% | 9.16%-- | --
Current vs Prior -22.05% | -5.87%-- | --
Prior 7-Day Avg 6.02% | 9.58%-- | --
Current vs 7-Day Avg -17.14% | -10.01%-- | --
Prior 7-Day Eod 6.40% | 9.16%-- | --
Current vs 7-Day Eod -22.05% | -5.87%-- | --
Sentiment BULLISH--

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 21.66% | 11.47%
Calls: 21.33% | 10.92%
Puts: 21.99% | 12.02%
Current vs 7-Day Avg -17.96% | +15.29%
Liquidity Expensive
+
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🤖 AI Insights

Massive premium surge with dollar volume up 185% vs prior. Dollar volume significantly above 7-day average (76% higher). Extreme bullish P/C ratio of 0.42 - heavy call buying (2,019 calls vs 856 puts). P/C ratio dropping 86% - sentiment shifting bullish.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BEARISH
7-Day Avg BULLISH
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 1 of results (avg 4.7%, best 4.7%)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$80.00Jul 1710.3010.80$10.554.7%101.00--
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 6 found (avg delta 0.80, highest 1.00)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$80.00Jul 1710.3010.80$10.554.7%101.00--
$82.50Jul 177.608.70$8.1513.5%30.9485
$85.00Jul 175.406.60$6.0020.0%300.84433
$87.50Jul 172.953.90$3.4327.7%110.791.6K
$90.00Jul 171.652.00$1.8319.1%540.551.7K
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Jul 172.452.90$2.6816.8%100.70--

Most actively traded options today. High liquidity = easy entry/exit. 14 active (total vol 797, top 298)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Jul 170.550.90$0.7347.9%2980.30207
$95.00Jul 170.100.25$0.1883.3%2670.10112
$90.00Jul 171.652.00$1.8319.1%540.551.7K
$85.00Jul 175.406.60$6.0020.0%300.84433
$87.50Jul 172.953.90$3.4327.7%110.791.6K
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Jul 171.151.50$1.3326.3%620.4520
$82.50Jul 170.000.25$0.13192.3%370.06358
$87.50Jul 170.400.50$0.4522.2%100.21160
$92.50Jul 172.452.90$2.6816.8%100.70--
$65.00Jul 170.000.20$0.10200.0%10.0214

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. -- strikes (avg --%, max --%)

No setups found for this strategy

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 6 found (best R:R 5.25, avg 2.22)

BULL CALL (3)
BuySellExpiryDebitMax GainMax LossR:RBE
$92.50$95.00Jul 17$0.55$1.95$0.553.55$93.05
$90.00$92.50Jul 17$1.10$1.40$1.101.27$91.10
$87.50$90.00Jul 17$1.60$0.90$1.600.56$89.10
BEAR PUT (3)
BuySellExpiryDebitMax GainMax LossR:RBE
$85.00$82.50Jul 17$0.40$2.10$0.405.25$84.60
$90.00$87.50Jul 17$0.88$1.62$0.881.84$89.12
$92.50$90.00Jul 17$1.35$1.15$1.350.85$91.15

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 7 found (best R:R 6.14, avg 1.56)

BEAR CALL (4)
SellBuyExpiryCreditMax GainMax LossR:RBE
$82.50$85.00Jul 17$2.15$2.15$0.356.14$84.65
$87.50$90.00Jul 17$1.60$1.60$0.901.78$89.10
$90.00$92.50Jul 17$1.10$1.10$1.400.79$91.10
$92.50$95.00Jul 17$0.55$0.55$1.950.28$93.05
BULL PUT (3)
SellBuyExpiryCreditMax GainMax LossR:RBE
$92.50$90.00Jul 17$1.35$1.35$1.151.17$91.15
$90.00$87.50Jul 17$0.88$0.88$1.620.54$89.12
$85.00$82.50Jul 17$0.40$0.40$2.100.19$84.60

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. -- found (avg debit $--, cheapest $--)

No setups found for this strategy

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 5 found (cheapest 3.49% of stock, avg 5.58%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$90.00Jul 17$1.83$1.33$3.16$86.84$93.163.49%
$92.50Jul 17$0.73$2.68$3.41$89.09$95.913.77%
$87.50Jul 17$3.43$0.45$3.88$83.62$91.384.29%
$85.00Jul 17$6.00$0.53$6.53$78.47$91.537.22%
$82.50Jul 17$8.15$0.13$8.28$74.22$90.789.15%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 12 found (cheapest 0.34% of stock, avg 1.07%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$95.00$82.50Jul 17$0.18$0.13$0.31$82.19$95.31
$97.50$82.50Jul 17$0.18$0.13$0.31$82.19$97.81
$95.00$87.50Jul 17$0.18$0.45$0.63$86.87$95.63
$97.50$87.50Jul 17$0.18$0.45$0.63$86.87$98.13
$95.00$85.00Jul 17$0.18$0.53$0.71$84.29$95.71
$97.50$85.00Jul 17$0.18$0.53$0.71$84.29$98.21
$92.50$82.50Jul 17$0.73$0.13$0.86$81.64$93.36
$92.50$87.50Jul 17$0.73$0.45$1.18$86.32$93.68
$92.50$85.00Jul 17$0.73$0.53$1.26$83.74$93.76
$95.00$90.00Jul 17$0.18$1.33$1.51$88.49$96.51

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 4 found (best R:R 4.00, avg credit $1.47)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
82/8588/90Jul 17$2.00$0.504.00$83.00$89.50
82/8590/92Jul 17$1.50$1.001.50$83.50$91.50
88/9092/95Jul 17$1.43$1.071.34$88.57$93.93
82/8592/95Jul 17$0.95$1.550.61$84.05$93.45

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 7 found (best R:R 9.00, cheapest $0.25)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$80.00$82.50$85.00Jul 17$0.25$2.259.00
$87.50$90.00$92.50Jul 17$0.50$2.004.00
$90.00$92.50$95.00Jul 17$0.55$1.953.55
$92.50$95.00$97.50Jul 17$0.55$1.953.55
$85.00$87.50$90.00Jul 17$0.97$1.531.58
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$87.50$90.00$92.50Jul 17$0.47$2.034.32
$85.00$87.50$90.00Jul 17$0.96$1.541.60

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 10 found (best net $-0.07, 5 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$95.00$97.501:2Jul 17-$0.18$2.32
$87.50$90.001:2Jul 17-$0.23$2.27
$85.00$87.501:2Jul 17-$0.86$1.64
$90.00$92.501:2Jul 17$0.37$2.13
$92.50$95.001:2Jul 17$0.37$2.13
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$82.50$65.001:2Jul 17-$0.07$17.43
$87.50$85.001:2Jul 17-$0.61$1.89
$92.50$90.001:2Jul 17$0.02$2.48
$85.00$82.501:2Jul 17$0.27$2.23
$90.00$87.501:2Jul 17$0.43$2.07

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 2 found (best yield 0.61%, avg 0.36%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$92.50Jul 17$0.550.302.3%0.61%2.86%298207
$95.00Jul 17$0.100.105.0%0.11%5.13%267112

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 2,019
Total Puts 856
Put/Call Ratio 0.42
Net Difference 1,163

Prior's Put/Call Breakdown

Total Calls 628
Total Puts 1,878
Put/Call Ratio 2.99
Net Difference -1,250

Prior 7-Day Put/Call Summary

Total Calls 7,837
Total Puts 12,725
Average Put/Call Ratio 1.82
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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