Tour v309
MET
METLIFE INC
$91.65 +0.55%
$91.93 (+0.31%)🌙
as of 07/10 06:46 PM
(7/9 18:45) ◀
|
Friday, July 10, 2026 (6:46pm)
January 2026
|
▶ (7/13 18:45)
◀ 7/10 18:46 ▶

Option Volume

Detail
ℹ
Current (07/10) 928
Calls: 367 (40%)
Puts: 561 (60%)
Prior (07/09) 5,079
Calls: 4,564 (90%)
Puts: 515 (10%)
Current vs Prior -81.73%
Calls: -91.96% (Calls)
Puts: +8.93% (Puts)
Prior 7-Day Total 17,932
Calls: 11,345 (63%)
Puts: 6,587 (37%)
Prior 7-Day Average 2,561
Calls: 1,620 (63%)
Puts: 941 (37%)
Current vs Prior 7-Day Avg -63.77%
Calls: -77.36%
Puts: -40.38%
Sentiment BEARISH

Dollar Volume

Detail
ℹ
Current (07/10) $483.8K
Calls: $242.5K (50%)
Puts: $241.2K (50%)
Prior (07/09) $1.78M
Calls: $1.64M (92%)
Puts: $135.1K (8%)
Current vs Prior -72.79%
Calls: -85.24%
Puts: +78.59%
Prior 7-Day Total $6.60M
Calls: $4.52M (68%)
Puts: $2.08M (32%)
Prior 7-Day Average $943.5K
Calls: $646.1K (68%)
Puts: $297.5K (32%)
Current vs Prior 7-Day Avg -48.72%
Calls: -62.46%
Puts: -18.90%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/10) 1.53
Prior (07/09) 0.11
Current vs Prior +1254.68%
Prior 7-Day Average 1.12
Current vs Prior 7-Day Avg +36.47%
Sentiment BEARISH

Open Interest

Detail
ℹ
Current (07/10) 13,948
Calls: 9,061 (65%)
Puts: 4,887 (35%)
Prior (07/09) 28,046
Calls: 18,184 (65%)
Puts: 9,862 (35%)
Current vs Prior -50.27%
Prior 7-Day Total 188,944
Calls: 110,920 (59%)
Puts: 78,024 (41%)
Prior 7-Day Average 26,992
Calls: 15,845 (59%)
Puts: 11,146 (41%)
Current vs Prior 7-Day Avg -48.33%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 4.20% | 8.78%4.20% | 8.78%
Prior 4.45% | 8.94%4.45% | 8.94%
Current vs Prior -5.69% | -1.77%-5.69% | -1.77%
Prior 7-Day Avg 5.48% | 9.10%5.09% | 8.87%
Current vs 7-Day Avg -23.30% | -3.47%-17.40% | -1.02%
Prior 7-Day Eod 4.45% | 8.94%-- | --
Current vs 7-Day Eod -5.69% | -1.77%-- | --
Sentiment BULLISHBULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
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🤖 AI Insights

Light premium activity with dollar volume down 73% vs prior. Below-average activity with volume down 82% vs prior. Extreme bearish P/C ratio of 1.53 - heavy put buying. P/C ratio rising 1255% - increased hedging/bearish positioning.

Smart Money BULLISH
Retail Flow BEARISH
Overall BEARISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 1 of results (avg 8.6%, best 8.6%)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$87.50Aug 215.606.10$5.858.5%90.70440
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 7 found (avg delta 0.79, highest 0.94)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$77.50Jul 1713.1015.30$14.2015.5%10.94--
$85.00Jul 175.908.70$7.3038.4%40.91--
$87.50Jul 173.804.70$4.2521.2%30.89--
$85.00Aug 217.408.30$7.8511.5%50.801.1K
$90.00Jul 172.102.40$2.2513.3%110.72--
PUTS (0)
No puts meet the criteria

Most actively traded options today. High liquidity = easy entry/exit. 16 active (total vol 109, top 20)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Jul 170.400.95$0.6880.9%200.37386
$92.50Aug 212.403.20$2.8028.6%180.46436
$90.00Jul 172.102.40$2.2513.3%110.72--
$87.50Aug 215.606.10$5.858.5%90.70440
$100.00Aug 210.450.75$0.6050.0%90.15--
PUTS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$90.00Jul 170.450.60$0.5328.3%110.29--
$75.00Aug 210.050.55$0.30166.7%30.0681
$82.50Jul 170.000.10$0.05200.0%20.03393

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 3 strikes (avg 32.2%, max 54.5%)

CALLS (3)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$85.00Jul 17Aug 2143.4%28.1%54.5%91.1K
$97.50Jul 17Aug 2133.8%25.3%33.8%5116
$87.50Jul 17Aug 2128.7%26.5%8.2%12440
PUTS (0)
No puts found

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 8 found (best R:R 14.62, avg 4.33)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$92.50$97.50Jul 17$0.50$4.50$0.509.00$93.00
$97.50$100.00Aug 21$0.38$2.12$0.385.58$97.88
$95.00$97.50Aug 21$0.87$1.63$0.871.87$95.87
$92.50$95.00Aug 21$0.95$1.55$0.951.63$93.45
$90.00$92.50Aug 21$1.40$1.10$1.400.79$91.40
BEAR PUT (1)
BuySellExpiryDebitMax GainMax LossR:RBE
$90.00$82.50Jul 17$0.48$7.02$0.4814.62$89.52

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 11 found (best R:R 11.50, avg 2.35)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$77.50$85.00Jul 17$6.90$6.90$0.6011.50$84.40
$87.50$90.00Jul 17$2.00$2.00$0.504.00$89.50
$85.00$87.50Aug 21$2.00$2.00$0.504.00$87.00
$87.50$90.00Aug 21$1.65$1.65$0.851.94$89.15
$90.00$92.50Jul 17$1.57$1.57$0.931.69$91.57
BULL PUT (1)
SellBuyExpiryCreditMax GainMax LossR:RBE
$90.00$82.50Jul 17$0.48$0.48$7.020.07$89.52

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 5 found (avg debit $1.40, cheapest $0.55)

CALLS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$85.00Jul 17Aug 21$0.5543.4%28.1%
$97.50Jul 17Aug 21$0.8033.8%25.3%
$87.50Jul 17Aug 21$1.6028.7%26.5%
$90.00Jul 17Aug 21$1.9522.5%25.4%
$92.50Jul 17Aug 21$2.1221.7%27.9%
PUTS (0)
No puts found

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 1 found (cheapest 3.03% of stock, avg 3.03%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$90.00Jul 17$2.25$0.53$2.78$87.22$92.783.03%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 6 found (cheapest 0.77% of stock, avg 1.70%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$97.50$90.00Jul 17$0.18$0.53$0.71$89.29$98.21
$100.00$75.00Aug 21$0.60$0.30$0.90$74.10$100.90
$92.50$90.00Jul 17$0.68$0.53$1.21$88.79$93.71
$97.50$75.00Aug 21$0.98$0.30$1.28$73.72$98.78
$95.00$75.00Aug 21$1.85$0.30$2.15$72.85$97.15
$92.50$75.00Aug 21$2.80$0.30$3.10$71.90$95.60

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 1 found (best R:R 0.15, avg credit $0.98)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
82/9092/98Jul 17$0.98$6.520.15$89.02$93.48

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 7 found (best R:R 30.25, cheapest $0.08)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$92.50$95.00$97.50Aug 21$0.08$2.4230.25
$87.50$90.00$92.50Aug 21$0.25$2.259.00
$85.00$87.50$90.00Aug 21$0.35$2.156.14
$87.50$90.00$92.50Jul 17$0.43$2.074.81
$90.00$92.50$95.00Aug 21$0.45$2.054.56
PUTS (0)
No puts found

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 10 found (best net $-0.40, 7 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$77.50$85.001:2Jul 17-$0.40$7.10
$95.00$97.501:2Aug 21-$0.11$2.39
$97.50$100.001:2Aug 21-$0.22$2.28
$87.50$90.001:2Jul 17-$0.25$2.25
$92.50$95.001:2Aug 21-$0.90$1.60
PUTS (1)
Buy KSell KRatioExpiryNetMax Gain
$90.00$82.501:2Jul 17$0.43$7.07

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 5 found (best yield 2.62%, avg 1.23%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$92.50Aug 21$2.400.460.9%2.62%3.55%18436
$95.00Aug 21$1.600.343.7%1.75%5.40%3221
$97.50Aug 21$0.800.236.4%0.87%7.26%2101
$100.00Aug 21$0.450.159.1%0.49%9.60%9--
$92.50Jul 17$0.400.370.9%0.44%1.36%20386

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 367
Total Puts 561
Put/Call Ratio 1.53
Net Difference -194

Prior's Put/Call Breakdown

Total Calls 4,564
Total Puts 515
Put/Call Ratio 0.11
Net Difference 4,049

Prior 7-Day Put/Call Summary

Total Calls 11,345
Total Puts 6,587
Average Put/Call Ratio 1.12
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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