Tour v325
MET
METLIFE INC
$93.03 +1.51%
(7/10 18:46) ◀
|
Monday, July 13, 2026 (6:45pm)
January 2026
|
▶ (7/14 19:09)
◀ 7/13 18:45 ▶

Option Volume

Detail
ℹ
Current (07/13) 5,751
Calls: 4,698 (82%)
Puts: 1,053 (18%)
Prior (07/10) 928
Calls: 367 (40%)
Puts: 561 (60%)
Current vs Prior +519.72%
Calls: +1180.11% (Calls)
Puts: +87.70% (Puts)
Prior 7-Day Total 16,970
Calls: 10,608 (63%)
Puts: 6,362 (37%)
Prior 7-Day Average 2,424
Calls: 1,515 (63%)
Puts: 908 (37%)
Current vs Prior 7-Day Avg +137.22%
Calls: +210.01%
Puts: +15.86%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/13) $2.96M
Calls: $2.67M (90%)
Puts: $287.3K (10%)
Prior (07/10) $483.8K
Calls: $242.5K (50%)
Puts: $241.2K (50%)
Current vs Prior +510.91%
Calls: +1000.12%
Puts: +19.07%
Prior 7-Day Total $6.65M
Calls: $4.49M (68%)
Puts: $2.16M (32%)
Prior 7-Day Average $950.6K
Calls: $642.0K (68%)
Puts: $308.6K (32%)
Current vs Prior 7-Day Avg +210.91%
Calls: +315.63%
Puts: -6.92%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/13) 0.22
Prior (07/10) 1.53
Current vs Prior -85.34%
Prior 7-Day Average 1.24
Current vs Prior 7-Day Avg -81.88%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/13) 48,122
Calls: 32,623 (68%)
Puts: 15,499 (32%)
Prior (07/10) 13,948
Calls: 9,061 (65%)
Puts: 4,887 (35%)
Current vs Prior +245.01%
Prior 7-Day Total 171,446
Calls: 106,647 (62%)
Puts: 64,799 (38%)
Prior 7-Day Average 24,492
Calls: 15,235 (62%)
Puts: 9,257 (38%)
Current vs Prior 7-Day Avg +96.48%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 4.42% | 8.28%4.42% | 8.28%
Prior 4.20% | 8.78%4.20% | 8.78%
Current vs Prior +5.17% | -5.77%+5.17% | -5.77%
Prior 7-Day Avg 5.24% | 8.97%4.91% | 8.86%
Current vs 7-Day Avg -15.62% | -7.72%-10.00% | -6.54%
Prior 7-Day Eod 4.20% | 8.78%4.20% | 8.78%
Current vs 7-Day Eod +5.17% | -5.77%+5.17% | -5.77%
Sentiment BEARISHBEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
+
Add Card

🤖 AI Insights

Strong bullish conviction with 90% of dollar volume in calls ($2.67M) vs puts ($287.3K). Massive premium surge with dollar volume up 511% vs prior. Dollar volume significantly above 7-day average (211% higher). Unusually high activity with volume up 520% vs prior - elevated interest.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 3 of results (avg 7.7%, best 5.7%)

CALLS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Aug 218.609.10$8.855.6%5850.851.1K
$87.50Aug 216.406.90$6.657.5%5920.76438
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Aug 212.903.20$3.059.8%190.4821

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 12 found (avg delta 0.83, highest 0.98)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Jul 177.508.50$8.0012.5%30.98418
$80.00Jul 1711.8013.30$12.5512.0%20.98--
$82.50Jul 179.6011.00$10.3013.6%20.9881
$87.50Jul 175.205.90$5.5512.6%480.951.5K
$80.00Aug 2112.1014.20$13.1516.0%10.928
PUTS (0)
No puts meet the criteria

Most actively traded options today. High liquidity = easy entry/exit. 26 active (total vol 3.0K, top 592)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$87.50Aug 216.406.90$6.657.5%5920.76438
$85.00Aug 218.609.10$8.855.6%5850.851.1K
$90.00Jul 173.003.80$3.4023.5%4770.861.7K
$95.00Jul 170.250.40$0.3345.5%3340.23350
$92.50Jul 171.251.60$1.4324.5%2810.60399
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Aug 210.751.00$0.8828.4%4960.1769
$92.50Aug 212.903.20$3.059.8%190.4821
$92.50Jul 170.550.95$0.7553.3%110.406
$90.00Jul 170.150.30$0.2268.2%70.1439
$82.50Jul 170.000.10$0.05200.0%30.02392

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 10 strikes (avg 39.9%, max 93.8%)

CALLS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$80.00Jul 17Aug 2172.2%37.2%93.8%38
$82.50Jul 17Aug 2159.5%31.8%87.3%3124
$85.00Jul 17Aug 2142.1%29.1%44.4%5881.5K
$87.50Jul 17Aug 2137.0%27.6%33.9%6401.9K
$97.50Jul 17Aug 2135.3%27.2%29.6%22103
PUTS (2)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$85.00Jul 17Aug 2142.1%29.1%44.4%4971.1K
$92.50Jul 17Aug 2127.0%25.1%7.8%3027

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 12 found (best R:R 25.32, avg 6.98)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$95.00$97.50Jul 17$0.15$2.35$0.1515.67$95.15
$97.50$100.00Jul 17$0.15$2.35$0.1515.67$97.65
$100.00$105.00Aug 21$0.49$4.51$0.499.20$100.49
$97.50$100.00Aug 21$0.66$1.84$0.662.79$98.16
$95.00$97.50Aug 21$0.85$1.65$0.851.94$95.85
BEAR PUT (4)
BuySellExpiryDebitMax GainMax LossR:RBE
$90.00$85.00Jul 17$0.19$4.81$0.1925.32$89.81
$87.50$85.00Aug 21$0.47$2.03$0.474.32$87.03
$92.50$90.00Jul 17$0.53$1.97$0.533.72$91.97
$92.50$87.50Aug 21$1.70$3.30$1.701.94$90.80

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 19 found (best R:R 11.50, avg 2.54)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$82.50$85.00Jul 17$2.30$2.30$0.2011.50$84.80
$80.00$82.50Jul 17$2.25$2.25$0.259.00$82.25
$85.00$87.50Aug 21$2.20$2.20$0.307.33$87.20
$87.50$90.00Jul 17$2.15$2.15$0.356.14$89.65
$90.00$92.50Jul 17$1.97$1.97$0.533.72$91.97
BULL PUT (4)
SellBuyExpiryCreditMax GainMax LossR:RBE
$92.50$87.50Aug 21$1.70$1.70$3.300.52$90.80
$92.50$90.00Jul 17$0.53$0.53$1.970.27$91.97
$87.50$85.00Aug 21$0.47$0.47$2.030.23$87.03
$90.00$85.00Jul 17$0.19$0.19$4.810.04$89.81

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 11 found (avg debit $1.22, cheapest $0.40)

CALLS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$82.50Jul 17Aug 21$0.4059.5%31.8%
$80.00Jul 17Aug 21$0.6072.2%37.2%
$100.00Jul 17Aug 21$0.7433.4%25.9%
$85.00Jul 17Aug 21$0.8542.1%29.1%
$87.50Jul 17Aug 21$1.1037.0%27.6%
PUTS (2)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$85.00Jul 17Aug 21$0.8542.1%29.1%
$92.50Jul 17Aug 21$2.3027.0%25.1%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 7 found (cheapest 2.34% of stock, avg 7.42%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$92.50Jul 17$1.43$0.75$2.18$90.32$94.682.34%
$90.00Jul 17$3.40$0.22$3.62$86.38$93.623.89%
$92.50Aug 21$3.35$3.05$6.40$86.10$98.906.88%
$87.50Aug 21$6.65$1.35$8.00$79.50$95.508.60%
$85.00Jul 17$8.00$0.03$8.03$76.97$93.038.63%
$85.00Aug 21$8.85$0.88$9.73$75.27$94.7310.46%
$82.50Jul 17$10.30$0.05$10.35$72.15$92.8511.13%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 16 found (cheapest 0.43% of stock, avg 2.58%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$97.50$90.00Jul 17$0.18$0.22$0.40$89.60$97.90
$95.00$90.00Jul 17$0.33$0.22$0.55$89.45$95.55
$97.50$92.50Jul 17$0.18$0.75$0.93$91.57$98.43
$95.00$92.50Jul 17$0.33$0.75$1.08$91.42$96.08
$105.00$85.00Aug 21$0.28$0.88$1.16$83.84$106.16
$105.00$87.50Aug 21$0.28$1.35$1.63$85.87$106.63
$100.00$85.00Aug 21$0.77$0.88$1.65$83.35$101.65
$100.00$87.50Aug 21$0.77$1.35$2.12$85.38$102.12
$97.50$85.00Aug 21$1.43$0.88$2.31$82.69$99.81
$97.50$87.50Aug 21$1.43$1.35$2.78$84.72$100.28

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 13 found (best R:R 4.21, avg credit $1.34)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
85/8890/92Aug 21$2.02$0.484.21$85.48$92.02
85/8892/95Aug 21$1.54$0.961.60$85.96$94.04
85/8895/98Aug 21$1.32$1.181.12$86.18$96.32
88/9295/98Aug 21$2.55$2.451.04$89.95$97.55
88/9298/100Aug 21$2.36$2.640.89$90.14$99.86
85/8898/100Aug 21$1.13$1.370.82$86.37$98.63
88/92100/105Aug 21$2.19$2.810.78$90.31$102.19
90/9295/98Jul 17$0.68$1.820.37$91.82$95.68
90/9298/100Jul 17$0.68$1.820.37$91.82$98.18
85/9092/95Jul 17$1.29$3.710.35$88.71$93.79

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 10 found (best R:R 12.89, cheapest $0.18)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$87.50$90.00$92.50Jul 17$0.18$2.3212.89
$95.00$97.50$100.00Aug 21$0.19$2.3112.16
$87.50$90.00$92.50Aug 21$0.20$2.3011.50
$92.50$95.00$97.50Aug 21$0.22$2.2810.36
$85.00$87.50$90.00Jul 17$0.30$2.207.33
PUTS (0)
No puts found

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 15 found (best net $-0.03, 8 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$95.00$97.501:2Jul 17-$0.03$2.47
$97.50$100.001:2Aug 21-$0.11$2.39
$95.00$97.501:2Aug 21-$0.58$1.92
$92.50$95.001:2Aug 21-$1.21$1.29
$87.50$90.001:2Jul 17-$1.25$1.25
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$85.00$82.501:2Jul 17-$0.07$2.43
$87.50$85.001:2Aug 21-$0.41$2.09
$90.00$85.001:2Jul 17$0.16$4.84
$92.50$87.501:2Aug 21$0.35$4.65
$92.50$90.001:2Jul 17$0.31$2.19

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 5 found (best yield 2.31%, avg 0.96%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$95.00Aug 21$2.150.402.1%2.31%4.43%26224
$97.50Aug 21$1.300.294.8%1.40%6.20%14103
$100.00Aug 21$0.600.197.5%0.64%8.14%495
$95.00Jul 17$0.250.232.1%0.27%2.39%334350
$105.00Aug 21$0.150.0812.9%0.16%13.03%1850

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
Loading data...

Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
Loading data...

Current Put/Call Breakdown

Total Calls 4,698
Total Puts 1,053
Put/Call Ratio 0.22
Net Difference 3,645

Prior's Put/Call Breakdown

Total Calls 367
Total Puts 561
Put/Call Ratio 1.53
Net Difference -194

Prior 7-Day Put/Call Summary

Total Calls 10,608
Total Puts 6,362
Average Put/Call Ratio 1.24
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
Loading data...

Upcoming Earnings - 2 Weeks Prior

Loading earnings data...

Upcoming Earnings - 1 Week Prior

Loading earnings data...

Earnings This Week

Loading earnings data...

Earnings - Day Before / Day After

Loading earnings data...

Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
Loading data...

Chart Title

Price — Past 7 Days

Add Card

CI/CD Results
App Log
Loading...
Requests
New Request
View All