Tour v334
MET
METLIFE INC
$92.54 -0.53%
$93.00 (+0.50%)🌙
as of 07/14 07:09 PM
(7/13 18:45) ◀
|
Tuesday, July 14, 2026 (7:09pm)
January 2026
|
▶ (7/15 18:51)
◀ 7/14 19:09 ▶

Option Volume

Detail
ℹ
Current (07/14) 4,246
Calls: 3,797 (89%)
Puts: 449 (11%)
Prior (07/13) 5,751
Calls: 4,698 (82%)
Puts: 1,053 (18%)
Current vs Prior -26.17%
Calls: -19.18% (Calls)
Puts: -57.36% (Puts)
Prior 7-Day Total 19,951
Calls: 14,568 (73%)
Puts: 5,383 (27%)
Prior 7-Day Average 2,850
Calls: 2,081 (73%)
Puts: 769 (27%)
Current vs Prior 7-Day Avg +48.97%
Calls: +82.45%
Puts: -41.61%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/14) $1.59M
Calls: $1.39M (87%)
Puts: $199.9K (13%)
Prior (07/13) $2.96M
Calls: $2.67M (90%)
Puts: $287.3K (10%)
Current vs Prior -46.06%
Calls: -47.74%
Puts: -30.40%
Prior 7-Day Total $8.86M
Calls: $6.95M (78%)
Puts: $1.91M (22%)
Prior 7-Day Average $1.27M
Calls: $992.5K (78%)
Puts: $272.9K (22%)
Current vs Prior 7-Day Avg +25.99%
Calls: +40.49%
Puts: -26.74%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/14) 0.12
Prior (07/13) 0.22
Current vs Prior -47.24%
Prior 7-Day Average 0.88
Current vs Prior 7-Day Avg -86.49%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/14) 21,758
Calls: 19,993 (92%)
Puts: 1,765 (8%)
Prior (07/13) 48,122
Calls: 32,623 (68%)
Puts: 15,499 (32%)
Current vs Prior -54.79%
Prior 7-Day Total 189,981
Calls: 124,532 (66%)
Puts: 65,449 (34%)
Prior 7-Day Average 27,140
Calls: 17,790 (66%)
Puts: 9,349 (34%)
Current vs Prior 7-Day Avg -19.83%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 3.57% | 8.41%3.57% | 8.41%
Prior 4.42% | 8.28%4.42% | 8.28%
Current vs Prior -19.28% | +1.57%-19.28% | +1.57%
Prior 7-Day Avg 5.05% | 8.82%4.83% | 8.76%
Current vs 7-Day Avg -29.40% | -4.64%-26.12% | -4.02%
Prior 7-Day Eod 4.42% | 8.28%4.42% | 8.28%
Current vs 7-Day Eod -19.28% | +1.57%-19.28% | +1.57%
Sentiment BULLISHBULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Strong bullish conviction with 87% of dollar volume in calls ($1.39M) vs puts ($199.9K). Extreme bullish P/C ratio of 0.12 - heavy call buying (3,797 calls vs 449 puts). P/C ratio dropping 47% - sentiment shifting bullish. Call-heavy open interest (19,993 calls vs 1,765 puts) suggests bullish positioning.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 3 of results (avg 7.6%, best 5.8%)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Aug 218.308.80$8.555.8%1060.851.0K
$85.00Jul 177.408.00$7.707.8%70.98416
$87.50Aug 216.206.80$6.509.2%1000.74911
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 10 found (avg delta 0.78, highest 0.98)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Jul 177.408.00$7.707.8%70.98416
$87.50Jul 174.905.50$5.2011.5%10.96--
$90.00Jul 172.603.20$2.9020.7%380.881.2K
$82.50Aug 2110.4011.50$10.9510.0%10.88--
$85.00Aug 218.308.80$8.555.8%1060.851.0K
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$95.00Jul 171.752.95$2.3551.1%10.86--

Most actively traded options today. High liquidity = easy entry/exit. 23 active (total vol 496, top 106)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$85.00Aug 218.308.80$8.555.8%1060.851.0K
$87.50Aug 216.206.80$6.509.2%1000.74911
$90.00Aug 214.505.00$4.7510.5%600.63308
$97.50Aug 211.101.65$1.3839.9%440.28--
$95.00Aug 211.552.15$1.8532.4%430.37236
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Jul 170.651.10$0.8851.1%160.4914
$75.00Aug 210.100.50$0.30133.3%60.0584
$82.50Jul 170.000.15$0.08187.5%50.03--
$80.00Aug 210.150.70$0.43127.9%50.09--
$92.50Aug 213.003.40$3.2012.5%40.4935

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 7 strikes (avg 51.7%, max 166.6%)

CALLS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$100.00Jul 17Aug 2141.7%22.6%84.6%420
$85.00Jul 17Aug 2145.8%27.2%68.5%1131.4K
$87.50Jul 17Aug 2136.3%28.6%27.0%101911
$95.00Jul 17Aug 2126.4%25.1%5.4%62890
$92.50Jul 17Aug 2127.2%26.0%4.8%31482
PUTS (2)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$80.00Jul 17Aug 2190.6%34.0%166.6%6--
$92.50Jul 17Aug 2127.2%26.0%4.8%2049

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 12 found (best R:R 40.67, avg 9.96)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$95.00$100.00Jul 17$0.12$4.88$0.1240.67$95.12
$95.00$97.50Aug 21$0.47$2.03$0.474.32$95.47
$92.50$95.00Jul 17$0.80$1.70$0.802.13$93.30
$97.50$100.00Aug 21$0.90$1.60$0.901.78$98.40
$90.00$92.50Aug 21$1.42$1.08$1.420.76$91.42
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$80.00$75.00Aug 21$0.13$4.87$0.1337.46$79.87
$85.00$80.00Aug 21$0.30$4.70$0.3015.67$84.70
$92.50$82.50Jul 17$0.80$9.20$0.8011.50$91.70
$90.00$85.00Aug 21$1.44$3.56$1.442.47$88.56
$92.50$90.00Aug 21$1.03$1.47$1.031.43$91.47

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 17 found (best R:R 24.00, avg 3.10)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$82.50$85.00Aug 21$2.40$2.40$0.1024.00$84.90
$87.50$90.00Jul 17$2.30$2.30$0.2011.50$89.80
$85.00$87.50Aug 21$2.05$2.05$0.454.56$87.05
$90.00$92.50Jul 17$1.95$1.95$0.553.55$91.95
$87.50$90.00Aug 21$1.75$1.75$0.752.33$89.25
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$95.00$92.50Jul 17$1.47$1.47$1.031.43$93.53
$92.50$90.00Aug 21$1.03$1.03$1.470.70$91.47
$90.00$85.00Aug 21$1.44$1.44$3.560.40$88.56
$92.50$82.50Jul 17$0.80$0.80$9.200.09$91.70
$85.00$80.00Aug 21$0.30$0.30$4.700.06$84.70

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 8 found (avg debit $1.40, cheapest $0.33)

CALLS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$100.00Jul 17Aug 21$0.4541.7%22.6%
$85.00Jul 17Aug 21$0.8545.8%27.2%
$87.50Jul 17Aug 21$1.3036.3%28.6%
$95.00Jul 17Aug 21$1.7026.4%25.1%
$90.00Jul 17Aug 21$1.8526.4%27.2%
PUTS (2)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$80.00Jul 17Aug 21$0.3390.6%34.0%
$92.50Jul 17Aug 21$2.3227.2%26.0%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 5 found (cheapest 1.98% of stock, avg 5.85%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$92.50Jul 17$0.95$0.88$1.83$90.67$94.331.98%
$95.00Jul 17$0.15$2.35$2.50$92.50$97.502.70%
$92.50Aug 21$3.33$3.20$6.53$85.97$99.037.06%
$90.00Aug 21$4.75$2.17$6.92$83.08$96.927.48%
$85.00Aug 21$8.55$0.73$9.28$75.72$94.2810.03%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 16 found (cheapest 0.84% of stock, avg 2.71%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$100.00$75.00Aug 21$0.48$0.30$0.78$74.22$100.78
$100.00$80.00Aug 21$0.48$0.43$0.91$79.09$100.91
$95.00$92.50Jul 17$0.15$0.88$1.03$91.47$96.03
$100.00$85.00Aug 21$0.48$0.73$1.21$83.79$101.21
$97.50$75.00Aug 21$1.38$0.30$1.68$73.32$99.18
$97.50$80.00Aug 21$1.38$0.43$1.81$78.19$99.31
$97.50$85.00Aug 21$1.38$0.73$2.11$82.89$99.61
$95.00$75.00Aug 21$1.85$0.30$2.15$72.85$97.15
$95.00$80.00Aug 21$1.85$0.43$2.28$77.72$97.28
$95.00$85.00Aug 21$1.85$0.73$2.58$82.42$97.58

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 18 found (best R:R 3.39, avg credit $1.69)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
90/9298/100Aug 21$1.93$0.573.39$90.57$99.43
90/9295/98Aug 21$1.50$1.001.50$91.00$96.50
85/9092/95Aug 21$2.92$2.081.40$87.08$95.42
75/8082/85Aug 21$2.53$2.471.02$77.47$85.03
85/9098/100Aug 21$2.34$2.660.88$87.66$99.84
75/8085/88Aug 21$2.18$2.820.77$77.82$87.18
80/8588/90Aug 21$2.05$2.950.69$82.95$89.55
85/9095/98Aug 21$1.91$3.090.62$88.09$96.91
75/8088/90Aug 21$1.88$3.120.60$78.12$89.38
80/8592/95Aug 21$1.78$3.220.55$83.22$94.28

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 9 found (best R:R 28.41, cheapest $0.17)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$85.00$87.50$90.00Jul 17$0.20$2.3011.50
$85.00$87.50$90.00Aug 21$0.30$2.207.33
$87.50$90.00$92.50Aug 21$0.33$2.176.58
$87.50$90.00$92.50Jul 17$0.35$2.156.14
$82.50$85.00$87.50Aug 21$0.35$2.156.14
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$75.00$80.00$85.00Aug 21$0.17$4.8328.41
$80.00$85.00$90.00Aug 21$1.14$3.863.39

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 15 found (best net $-0.13, 8 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$92.50$95.001:2Aug 21-$0.37$2.13
$87.50$90.001:2Jul 17-$0.60$1.90
$95.00$97.501:2Aug 21-$0.91$1.59
$90.00$92.501:2Aug 21-$1.91$0.59
$95.00$100.001:2Jul 17$0.09$4.91
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$85.00$80.001:2Aug 21-$0.13$4.87
$80.00$75.001:2Aug 21-$0.17$4.83
$82.50$80.001:2Jul 17-$0.12$2.38
$92.50$90.001:2Aug 21-$1.14$1.36
$92.50$82.501:2Jul 17$0.72$9.28

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 3 found (best yield 1.67%, avg 1.01%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$95.00Aug 21$1.550.372.7%1.67%4.33%43236
$97.50Aug 21$1.100.285.4%1.19%6.55%44--
$100.00Aug 21$0.150.148.1%0.16%8.22%2--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 3,797
Total Puts 449
Put/Call Ratio 0.12
Net Difference 3,348

Prior's Put/Call Breakdown

Total Calls 4,698
Total Puts 1,053
Put/Call Ratio 0.22
Net Difference 3,645

Prior 7-Day Put/Call Summary

Total Calls 14,568
Total Puts 5,383
Average Put/Call Ratio 0.88
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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