Tour v340
MET
METLIFE INC
$92.20 -0.37%
$93.26 (+1.15%)🌙
as of 07/15 06:51 PM
(7/14 19:09) ◀
|
Wednesday, July 15, 2026 (6:51pm)
January 2026
|
▶ (7/16 18:44)
◀ 7/15 18:51 ▶

Option Volume

Detail
ℹ
Current (07/15) 5,551
Calls: 2,083 (38%)
Puts: 3,468 (62%)
Prior (07/14) 4,246
Calls: 3,797 (89%)
Puts: 449 (11%)
Current vs Prior +30.73%
Calls: -45.14% (Calls)
Puts: +672.38% (Puts)
Prior 7-Day Total 21,691
Calls: 17,737 (82%)
Puts: 3,954 (18%)
Prior 7-Day Average 3,098
Calls: 2,533 (82%)
Puts: 564 (18%)
Current vs Prior 7-Day Avg +79.14%
Calls: -17.79%
Puts: +513.96%
Sentiment BEARISH

Dollar Volume

Detail
ℹ
Current (07/15) $1.66M
Calls: $936.9K (56%)
Puts: $724.4K (44%)
Prior (07/14) $1.59M
Calls: $1.39M (87%)
Puts: $199.9K (13%)
Current vs Prior +4.21%
Calls: -32.81%
Puts: +262.31%
Prior 7-Day Total $9.90M
Calls: $8.13M (82%)
Puts: $1.77M (18%)
Prior 7-Day Average $1.41M
Calls: $1.16M (82%)
Puts: $252.8K (18%)
Current vs Prior 7-Day Avg +17.51%
Calls: -19.30%
Puts: +186.54%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/15) 1.66
Prior (07/14) 0.12
Current vs Prior +1307.94%
Prior 7-Day Average 0.47
Current vs Prior 7-Day Avg +257.96%
Sentiment BEARISH

Open Interest

Detail
ℹ
Current (07/15) 30,085
Calls: 21,909 (73%)
Puts: 8,176 (27%)
Prior (07/14) 21,758
Calls: 19,993 (92%)
Puts: 1,765 (8%)
Current vs Prior +38.27%
Prior 7-Day Total 176,393
Calls: 124,911 (71%)
Puts: 51,482 (29%)
Prior 7-Day Average 25,199
Calls: 17,844 (71%)
Puts: 7,354 (29%)
Current vs Prior 7-Day Avg +19.39%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 3.75% | 8.46%3.75% | 8.46%
Prior 3.57% | 8.41%3.57% | 8.41%
Current vs Prior +5.24% | +0.63%+5.24% | +0.63%
Prior 7-Day Avg 4.65% | 8.71%4.65% | 8.71%
Current vs 7-Day Avg -19.24% | -2.86%-19.24% | -2.86%
Prior 7-Day Eod 3.57% | 8.41%3.57% | 8.41%
Current vs 7-Day Eod +5.24% | +0.63%+5.24% | +0.63%
Sentiment BEARISHBEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Prior 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 17.77% | 13.22%
Calls: 21.05% | 12.50%
Puts: 14.49% | 13.95%
Current vs 7-Day Avg +0.00% | +0.00%
Liquidity Expensive
+
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🤖 AI Insights

Volume explosion - 79% above 7-day average (5,551 vs avg 3,098). Extreme bearish P/C ratio of 1.66 - heavy put buying. P/C ratio rising 1308% - increased hedging/bearish positioning. Call-heavy open interest (21,909 calls vs 8,176 puts) suggests bullish positioning.

Smart Money BULLISH
Retail Flow BEARISH
Overall BEARISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top 3 of results (avg 8.9%, best 8.1%)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$87.50Aug 215.906.40$6.158.1%80.72975
$90.00Aug 214.204.60$4.409.1%290.61326
$85.00Jul 177.107.80$7.459.4%260.87409
PUTS (0)
No puts meet the criteria

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 11 found (avg delta 0.80, highest 0.99)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$82.50Jul 179.1010.30$9.7012.4%60.99--
$87.50Jul 174.605.10$4.8510.3%110.981.5K
$75.00Aug 2116.2019.10$17.6516.4%300.95--
$75.00Jul 1716.0019.00$17.5017.1%300.89--
$90.00Jul 172.302.95$2.6324.7%70.88--
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$92.50Jul 170.700.95$0.8330.1%100.5324
$92.50Aug 213.203.60$3.4011.8%130.5238

Most actively traded options today. High liquidity = easy entry/exit. 24 active (total vol 1.0K, top 644)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$95.00Aug 211.552.10$1.8330.1%6440.36260
$92.50Jul 170.451.00$0.7375.3%830.48492
$75.00Jul 1716.0019.00$17.5017.1%300.89--
$75.00Aug 2116.2019.10$17.6516.4%300.95--
$90.00Aug 214.204.60$4.409.1%290.61326
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$87.50Aug 211.351.85$1.6031.2%250.2928
$82.50Jul 170.000.05$0.03166.7%130.01392
$92.50Aug 213.203.60$3.4011.8%130.5238
$92.50Jul 170.700.95$0.8330.1%100.5324
$77.50Aug 210.150.55$0.35114.3%70.07347

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 9 strikes (avg 109.6%, max 509.8%)

CALLS (5)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$75.00Jul 17Aug 21261.0%42.8%509.8%60--
$85.00Jul 17Aug 21105.5%28.7%267.2%50409
$87.50Jul 17Aug 2138.6%28.8%34.1%192.5K
$90.00Jul 17Aug 2131.1%27.2%14.1%36326
$92.50Jul 17Aug 2129.3%28.2%3.9%93986
PUTS (3)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$82.50Jul 17Aug 2172.1%30.6%135.8%15408
$90.00Jul 17Aug 2131.1%27.2%14.1%8102
$92.50Jul 17Aug 2129.3%28.2%3.9%2362

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 11 found (best R:R 74.00, avg 11.40)

BULL CALL (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$100.00$105.00Aug 21$0.33$4.67$0.3314.15$100.33
$95.00$100.00Aug 21$1.20$3.80$1.203.17$96.20
$92.50$95.00Jul 17$0.65$1.85$0.652.85$93.15
$92.50$95.00Aug 21$1.07$1.43$1.071.34$93.57
$90.00$92.50Aug 21$1.50$1.00$1.500.67$91.50
BEAR PUT (5)
BuySellExpiryDebitMax GainMax LossR:RBE
$90.00$82.50Jul 17$0.10$7.40$0.1074.00$89.90
$82.50$77.50Aug 21$0.25$4.75$0.2519.00$82.25
$87.50$82.50Aug 21$1.00$4.00$1.004.00$86.50
$92.50$90.00Jul 17$0.70$1.80$0.702.57$91.80
$90.00$87.50Aug 21$0.78$1.72$0.782.21$89.22

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 17 found (best R:R 13.29, avg 2.82)

BEAR CALL (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$75.00$85.00Aug 21$9.30$9.30$0.7013.29$84.30
$82.50$85.00Jul 17$2.25$2.25$0.259.00$84.75
$87.50$90.00Jul 17$2.22$2.22$0.287.93$89.72
$85.00$87.50Aug 21$2.20$2.20$0.307.33$87.20
$90.00$92.50Jul 17$1.90$1.90$0.603.17$91.90
BULL PUT (5)
SellBuyExpiryCreditMax GainMax LossR:RBE
$92.50$90.00Aug 21$1.02$1.02$1.480.69$91.48
$90.00$87.50Aug 21$0.78$0.78$1.720.45$89.22
$92.50$90.00Jul 17$0.70$0.70$1.800.39$91.80
$87.50$82.50Aug 21$1.00$1.00$4.000.25$86.50
$82.50$77.50Aug 21$0.25$0.25$4.750.05$82.25

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 9 found (avg debit $1.49, cheapest $0.15)

CALLS (5)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$75.00Jul 17Aug 21$0.15261.0%42.8%
$85.00Jul 17Aug 21$0.90105.5%28.7%
$87.50Jul 17Aug 21$1.3038.6%28.8%
$95.00Jul 17Aug 21$1.7528.2%27.2%
$90.00Jul 17Aug 21$1.7731.1%27.2%
PUTS (3)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$82.50Jul 17Aug 21$0.5772.1%30.6%
$90.00Jul 17Aug 21$2.2531.1%27.2%
$92.50Jul 17Aug 21$2.5729.3%28.2%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 6 found (cheapest 1.69% of stock, avg 6.30%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$92.50Jul 17$0.73$0.83$1.56$90.94$94.061.69%
$90.00Jul 17$2.63$0.13$2.76$87.24$92.762.99%
$92.50Aug 21$2.90$3.40$6.30$86.20$98.806.83%
$90.00Aug 21$4.40$2.38$6.78$83.22$96.787.35%
$87.50Aug 21$6.15$1.60$7.75$79.75$95.258.41%
$82.50Jul 17$9.70$0.03$9.73$72.77$92.2310.55%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 18 found (cheapest 0.23% of stock, avg 2.62%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$95.00$90.00Jul 17$0.08$0.13$0.21$89.79$95.21
$105.00$77.50Aug 21$0.30$0.35$0.65$76.85$105.65
$92.50$90.00Jul 17$0.73$0.13$0.86$89.14$93.36
$105.00$82.50Aug 21$0.30$0.60$0.90$81.60$105.90
$100.00$77.50Aug 21$0.63$0.35$0.98$76.52$100.98
$100.00$82.50Aug 21$0.63$0.60$1.23$81.27$101.23
$105.00$87.50Aug 21$0.30$1.60$1.90$85.60$106.90
$95.00$77.50Aug 21$1.83$0.35$2.18$75.32$97.18
$100.00$87.50Aug 21$0.63$1.60$2.23$85.27$102.23
$95.00$82.50Aug 21$1.83$0.60$2.43$80.07$97.43

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. 16 found (best R:R 2.85, avg credit $1.68)

Put SpreadCall SpreadExpiryCreditMax LossR:RBE LowBE High
88/9092/95Aug 21$1.85$0.652.85$88.15$94.35
82/8890/92Aug 21$2.50$2.501.00$85.00$92.50
78/8285/88Aug 21$2.45$2.550.96$80.05$87.45
90/9295/100Aug 21$2.22$2.780.80$90.28$97.22
82/8895/100Aug 21$2.20$2.800.79$85.30$97.20
82/8892/95Aug 21$2.07$2.930.71$85.43$94.57
78/8288/90Aug 21$2.00$3.000.67$80.50$89.50
88/9095/100Aug 21$1.98$3.020.66$88.02$96.98
78/8290/92Aug 21$1.75$3.250.54$80.75$91.75
78/8295/100Aug 21$1.45$3.550.41$81.05$96.45

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 9 found (best R:R 9.42, cheapest $0.24)

CALLS (5)
LowMidHighExpiryDebitMax GainR:R
$87.50$90.00$92.50Aug 21$0.25$2.259.00
$87.50$90.00$92.50Jul 17$0.32$2.186.81
$85.00$87.50$90.00Jul 17$0.38$2.125.58
$90.00$92.50$95.00Aug 21$0.43$2.074.81
$95.00$100.00$105.00Aug 21$0.87$4.134.75
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$87.50$90.00$92.50Aug 21$0.24$2.269.42
$77.50$82.50$87.50Aug 21$0.75$4.255.67

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 17 found (best net $-1.90, 9 credits)

CALLS (5)
Buy KSell KRatioExpiryNetMax Gain
$75.00$82.501:2Jul 17-$1.90$5.60
$87.50$90.001:2Jul 17-$0.41$2.09
$92.50$95.001:2Aug 21-$0.76$1.74
$90.00$92.501:2Aug 21-$1.40$1.10
$85.00$87.501:2Jul 17-$2.25$0.25
PUTS (5)
Buy KSell KRatioExpiryNetMax Gain
$82.50$77.501:2Aug 21-$0.10$4.90
$82.50$80.001:2Jul 17-$0.23$2.27
$90.00$87.501:2Aug 21-$0.82$1.68
$92.50$90.001:2Aug 21-$1.36$1.14
$90.00$82.501:2Jul 17$0.07$7.43

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 5 found (best yield 2.82%, avg 1.12%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$92.50Aug 21$2.600.480.3%2.82%3.15%10494
$95.00Aug 21$1.550.363.0%1.68%4.72%644260
$92.50Jul 17$0.450.480.3%0.49%0.81%83492
$100.00Aug 21$0.450.168.5%0.49%8.95%398
$105.00Aug 21$0.100.0813.9%0.11%13.99%168

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 2,083
Total Puts 3,468
Put/Call Ratio 1.66
Net Difference -1,385

Prior's Put/Call Breakdown

Total Calls 3,797
Total Puts 449
Put/Call Ratio 0.12
Net Difference 3,348

Prior 7-Day Put/Call Summary

Total Calls 17,737
Total Puts 3,954
Average Put/Call Ratio 0.47
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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