Tour v297
SMPL
SIMPLY GOOD FOODS CO
$13.17 +1.62%
$12.93 (-1.82%)🌙
as of 07/07 07:02 PM
(7/6 18:59) ◀
|
Tuesday, July 7, 2026 (7:02pm)
January 2026
|
▶ (7/8 14:05)
◀ 7/7 19:02 ▶

Option Volume

Detail
ℹ
Current (07/07) 137
Calls: 120 (88%)
Puts: 17 (12%)
Prior (07/06) 217
Calls: 90 (41%)
Puts: 127 (59%)
Current vs Prior -36.87%
Calls: +33.33% (Calls)
Puts: -86.61% (Puts)
Prior 7-Day Total 478
Calls: 288 (60%)
Puts: 190 (40%)
Prior 7-Day Average 68
Calls: 41 (60%)
Puts: 27 (40%)
Current vs Prior 7-Day Avg +100.63%
Calls: +191.67%
Puts: -37.37%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/07) $14.2K
Calls: $13.2K (92%)
Puts: $1.1K (8%)
Prior (07/06) $51.8K
Calls: $9.9K (19%)
Puts: $41.9K (81%)
Current vs Prior -72.51%
Calls: +33.22%
Puts: -97.42%
Prior 7-Day Total $123.7K
Calls: $59.2K (48%)
Puts: $64.5K (52%)
Prior 7-Day Average $17.7K
Calls: $8.5K (48%)
Puts: $9.2K (52%)
Current vs Prior 7-Day Avg -19.44%
Calls: +55.53%
Puts: -88.25%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/07) 0.14
Prior (07/06) 1.41
Current vs Prior -89.96%
Prior 7-Day Average 0.56
Current vs Prior 7-Day Avg -74.76%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/07) 1,419
Calls: 522 (37%)
Puts: 897 (63%)
Prior (07/06) 1,044
Calls: 200 (19%)
Puts: 844 (81%)
Current vs Prior +35.92%
Prior 7-Day Total 3,152
Calls: 715 (23%)
Puts: 2,437 (77%)
Prior 7-Day Average 450
Calls: 102 (17%)
Puts: 487 (83%)
Current vs Prior 7-Day Avg +215.13%
Sentiment BULLISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 15.03% | 20.50%15.03% | 20.50%
Prior 15.05% | 18.90%15.05% | 18.90%
Current vs Prior -0.08% | +8.45%-0.08% | +8.45%
Prior 7-Day Avg 15.89% | 20.37%15.05% | 18.90%
Current vs 7-Day Avg -5.40% | +0.66%-0.08% | +8.45%
Prior 7-Day Eod 15.05% | 18.90%-- | --
Current vs 7-Day Eod -0.08% | +8.45%-- | --
Sentiment BULLISHBULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 40.00% | 33.78%
Calls: 50.00% | 40.00%
Puts: 30.00% | 27.56%
Prior 40.00% | 33.78%
Calls: 50.00% | 40.00%
Puts: 30.00% | 27.56%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 51.72% | 48.48%
Calls: 57.27% | 65.29%
Puts: 46.18% | 31.67%
Current vs 7-Day Avg -22.67% | -30.32%
Liquidity Expensive
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🤖 AI Insights

Strong bullish conviction with 92% of dollar volume in calls ($13.2K) vs puts ($1.1K). Light premium activity with dollar volume down 73% vs prior. Volume explosion - 101% above 7-day average (137 vs avg 68). Extreme bullish P/C ratio of 0.14 - heavy call buying (120 calls vs 17 puts).

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BEARISH
7-Day Avg BEARISH
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 3 found (avg delta 0.65, highest 0.66)

CALLS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.602.05$1.33109.0%650.64181
$12.50Aug 211.502.00$1.7528.6%140.6451
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$15.00Aug 212.102.65$2.3823.1%20.66--

Most actively traded options today. High liquidity = easy entry/exit. 8 active (total vol 127, top 65)

CALLS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.602.05$1.33109.0%650.64181
$15.00Jul 170.000.45$0.23195.7%200.2148
$12.50Aug 211.502.00$1.7528.6%140.6451
$15.00Aug 210.400.90$0.6576.9%110.3562
PUTS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Jul 170.050.10$0.0862.5%70.06796
$12.50Jul 170.550.75$0.6530.8%70.35101
$15.00Aug 212.102.65$2.3823.1%20.66--
$12.50Aug 210.801.10$0.9531.6%10.36--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 3 strikes (avg 48.7%, max 56.4%)

CALLS (2)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21112.1%71.7%56.4%79232
$15.00Jul 17Aug 2191.4%68.6%33.2%31110
PUTS (1)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21112.1%71.7%56.4%8101

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 4 found (best R:R 3.39, avg 1.67)

BULL CALL (2)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$15.00Jul 17$1.10$1.40$1.101.27$13.60
$12.50$15.00Aug 21$1.10$1.40$1.101.27$13.60
BEAR PUT (2)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$10.00Jul 17$0.57$1.93$0.573.39$11.93
$15.00$12.50Aug 21$1.43$1.07$1.430.75$13.57

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 4 found (best R:R 1.34, avg 0.81)

BEAR CALL (2)
SellBuyExpiryCreditMax GainMax LossR:RBE
$12.50$15.00Jul 17$1.10$1.10$1.400.79$13.60
$12.50$15.00Aug 21$1.10$1.10$1.400.79$13.60
BULL PUT (2)
SellBuyExpiryCreditMax GainMax LossR:RBE
$15.00$12.50Aug 21$1.43$1.43$1.071.34$13.57
$12.50$10.00Jul 17$0.57$0.57$1.930.30$11.93

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 3 found (avg debit $0.38, cheapest $0.30)

CALLS (2)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$12.50Jul 17Aug 21$0.42112.1%71.7%
$15.00Jul 17Aug 21$0.4291.4%68.6%
PUTS (1)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$12.50Jul 17Aug 21$0.30112.1%71.7%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 3 found (cheapest 15.03% of stock, avg 19.51%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$12.50Jul 17$1.33$0.65$1.98$10.52$14.4815.03%
$12.50Aug 21$1.75$0.95$2.70$9.80$15.2020.50%
$15.00Aug 21$0.65$2.38$3.03$11.97$18.0323.01%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 3 found (cheapest 2.35% of stock, avg 7.06%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$15.00$10.00Jul 17$0.23$0.08$0.31$9.69$15.31
$15.00$12.50Jul 17$0.23$0.65$0.88$11.62$15.88
$15.00$12.50Aug 21$0.65$0.95$1.60$10.90$16.60

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. -- found (best R:R --, cheapest $--)

No setups found for this strategy

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 4 found (best net $0.45, -- credits)

CALLS (2)
Buy KSell KRatioExpiryNetMax Gain
$12.50$15.001:2Aug 21$0.45$2.05
$12.50$15.001:2Jul 17$0.87$1.63
PUTS (2)
Buy KSell KRatioExpiryNetMax Gain
$15.00$12.501:2Aug 21$0.48$2.02
$12.50$10.001:2Jul 17$0.49$2.01

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 1 found (best yield 3.04%, avg 3.04%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$15.00Aug 21$0.400.3513.9%3.04%16.93%1162

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 42 contracts (avg 38 vol/day, 42 traded recently)

SMPL averages only 38 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $15.00 11-20 call last traded $1.14 on 06/15 (now $1.15/$1.45) — try a limit near $1.15. Also watch the $12.50 08-21 call last traded $2.06 on 07/02 (now $1.50/$2.00) — try a limit near $1.75; the $15.00 08-21 call last traded $1.00 on 07/02 (now $0.40/$0.90) — try a limit near $0.65. Most tradeable put: the $12.50 07-17 put last traded $0.53 on 07/02 (now $0.55/$0.75) — try a limit near $0.55.
CALLS (25)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.60$2.05$1.33$1.60 07/01$0.83–$1.60$1.33181
$12.50Aug 21$1.50$2.00$1.75$2.06 07/02$1.02–$2.17$1.7551
$12.50Nov 20$0.85$3.50$2.17$2.80 07/01$1.53–$2.78$2.17--
$12.50Feb 19$1.75$3.90$2.83$2.69 06/24$2.32–$2.85$2.69--
$15.00Jul 17$0.00$0.45$0.23$0.55 07/02$0.18–$0.60$0.2348
$15.00Aug 21$0.40$0.90$0.65$1.00 07/02$0.53–$1.00$0.6562
$15.00Nov 20$1.15$1.45$1.30$1.14 06/15$0.90–$1.88$1.15180
$10.00Jul 17$2.20$4.60$3.40$3.82 07/01$2.15–$3.75$3.40--
$10.00Aug 21$2.30$4.80$3.55$3.10 06/25$2.68–$4.20$3.10--
$10.00Nov 20$2.65$5.30$3.97$3.47 06/15$3.05–$4.35$3.47--
$17.50Jul 17$0.00$0.65$0.33$0.15 06/29$0.10–$1.00$0.15--
$17.50Aug 21$0.15$0.35$0.25$0.25 06/18$0.18–$0.35$0.25--
$17.50Nov 20$0.65$0.85$0.75$0.83 06/11$0.45–$0.88$0.75--
$17.50Feb 19$0.10$3.30$1.70$1.23 06/26$0.80–$1.70$1.23--
$7.50Jul 17$4.60$7.00$5.80$5.90 06/30$4.65–$6.35$5.80--
$20.00Aug 21$0.00$0.15$0.08$0.25 05/18$0.08–$0.25$0.08--
$20.00Nov 20$0.15$0.70$0.43$0.45 06/30$0.33–$0.48$0.43--
$5.00Jul 17$6.60$9.80$8.20$8.80 07/02$7.10–$8.80$8.20--
$5.00Aug 21$6.60$9.80$8.20$8.75 07/02$7.15–$9.20$8.20--
$5.00Nov 20$7.00$9.90$8.45$6.55 05/20$7.20–$9.00$7.00--
$22.50Aug 21$0.00$0.95$0.48$0.01 06/22$0.08–$1.13$0.01--
$2.50Jul 17$9.10$12.30$10.70$11.30 07/01$9.55–$11.20$10.70--
$2.50Aug 21$9.10$12.30$10.70$11.30 07/02$9.20–$11.95$10.70--
$2.50Nov 20$9.00$12.30$10.65$10.09 06/18$9.50–$11.35$10.09--
$25.00Aug 21$0.00$0.05$0.03$0.07 05/18$0.03–$0.18$0.03--
PUTS (17)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.55$0.75$0.65$0.53 07/02$0.57–$1.95$0.55101
$12.50Aug 21$0.80$1.10$0.95$0.87 07/01$0.63–$2.10$0.87--
$12.50Nov 20$1.30$1.60$1.45$2.07 05/07$1.08–$2.45$1.45--
$15.00Aug 21$2.10$2.65$2.38$2.14 07/01$2.10–$3.45$2.14--
$10.00Jul 17$0.05$0.10$0.08$0.15 06/30$0.08–$0.73$0.08796
$10.00Aug 21$0.00$0.65$0.33$0.20 07/01$0.18–$0.50$0.20--
$10.00Nov 20$0.40$1.30$0.85$0.93 06/02$0.65–$1.15$0.85--
$10.00Feb 19$0.10$3.00$1.55$1.10 06/18$1.10–$1.83$1.10--
$17.50Jul 17$3.00$5.60$4.30$5.20 06/25$3.97–$5.70$4.30--
$7.50Aug 21$0.00$0.25$0.13$0.10 07/02$0.05–$0.25$0.10--
$7.50Nov 20$0.00$1.75$0.88$0.60 05/18$0.30–$1.25$0.60--
$20.00Aug 21$5.60$8.00$6.80$7.66 06/25$6.35–$8.10$6.80--
$22.50Jul 17$8.00$10.50$9.25$10.20 06/25$8.85–$10.65$9.25--
$22.50Aug 21$8.00$10.50$9.25$10.20 06/25$8.95–$10.60$9.25--
$25.00Aug 21$10.50$13.20$11.85$12.70 06/25$11.45–$13.10$11.85--
$30.00Aug 21$14.70$18.70$16.70$17.55 06/25$16.35–$18.00$16.70--
$30.00Nov 20$14.70$18.70$16.70$17.60 06/15$16.35–$18.05$16.70--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 120
Total Puts 17
Put/Call Ratio 0.14
Net Difference 103

Prior's Put/Call Breakdown

Total Calls 90
Total Puts 127
Put/Call Ratio 1.41
Net Difference -37

Prior 7-Day Put/Call Summary

Total Calls 288
Total Puts 190
Average Put/Call Ratio 0.56
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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