Tour v302
SMPL
SIMPLY GOOD FOODS CO
$12.80 -2.85%
(7/7 19:02) ◀
|
Wednesday, July 8, 2026 (2:05pm)
January 2026
|
▶ (7/8 18:00)
◀ 7/8 14:05 ▶

Option Volume

Detail
ℹ
Current (07/08 2:05pm) 258
Calls: 92 (36%)
Puts: 166 (64%)
Prior (04/09) 4,225
Calls: 2,741 (65%)
Puts: 1,484 (35%)
Current vs Prior -93.89%
Calls: -96.64% (Calls)
Puts: -88.81% (Puts)
Prior 7-Day Total 5,551
Calls: 3,956 (71%)
Puts: 1,595 (29%)
Prior 7-Day Average 2,775
Calls: 565 (71%)
Puts: 227 (29%)
Current vs Prior 7-Day Avg -90.70%
Calls: -83.72%
Puts: -27.15%
Sentiment BEARISH

Dollar Volume

Detail
ℹ
Current (07/08 2:05pm) $16.7K
Calls: $7.5K (45%)
Puts: $9.2K (55%)
Prior (04/09) $325.0K
Calls: $136.4K (42%)
Puts: $188.6K (58%)
Current vs Prior -94.85%
Calls: -94.51%
Puts: -95.10%
Prior 7-Day Total $751.4K
Calls: $369.0K (49%)
Puts: $382.5K (51%)
Prior 7-Day Average $250.5K
Calls: $52.7K (49%)
Puts: $54.6K (51%)
Current vs Prior 7-Day Avg -93.32%
Calls: -85.78%
Puts: -83.07%
Sentiment BEARISH

Put/Call Ratio

Detail
ℹ
Current (07/08 2:05pm) 1.80
Prior (04/09) 0.54
Current vs Prior +233.27%
Prior 7-Day Average 0.39
Current vs Prior 7-Day Avg +361.54%
Sentiment BEARISH

Open Interest

Detail
ℹ
Current (07/08 2:05pm) 5,923
Calls: 3,559 (60%)
Puts: 2,364 (40%)
Prior (04/09) 9,007
Calls: 7,199 (80%)
Puts: 1,808 (20%)
Current vs Prior -34.24%
Prior 7-Day Total 15,893
Calls: 20,397 (82%)
Puts: 4,503 (18%)
Prior 7-Day Average 7,946
Calls: 6,799 (82%)
Puts: 1,501 (18%)
Current vs Prior 7-Day Avg -25.46%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 14.61% | 13.91%14.61% | 13.91%
Prior 10.27% | 15.14%-- | --
Current vs Prior +42.32% | -8.16%-- | --
Prior 7-Day Avg 10.99% | 15.39%-- | --
Current vs 7-Day Avg +32.93% | -9.62%-- | --
Prior 7-Day Eod 10.27% | 15.14%-- | --
Current vs 7-Day Eod +42.32% | -8.16%-- | --
Sentiment BEARISH--

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 29.44% | 33.43%
Calls: 36.76% | 25.51%
Puts: 22.12% | 41.35%
Current vs Prior -36.04% | +199.70%
Prior 7-Day Avg 29.44% | 33.43%
Calls: 36.76% | 25.51%
Puts: 22.12% | 41.35%
Current vs 7-Day Avg -36.04% | +199.70%
Liquidity Expensive
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🤖 AI Insights

Light premium activity with dollar volume down 95% vs prior. Below-average activity with volume down 94% vs prior. Extreme bearish P/C ratio of 1.80 - heavy put buying. P/C ratio rising 233% - increased hedging/bearish positioning.

Smart Money BEARISH
Retail Flow BEARISH
Overall BEARISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BEARISH
Prior BEARISH
7-Day Avg BEARISH
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. 1 found (avg $0.77, cheapest $0.77)

CALLS (0)
No calls meet the criteria
PUTS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.700.85$0.7719.5%1070.41102

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 5 found (avg delta 0.71, highest 0.91)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Jul 172.054.60$3.3376.6%--0.9115
$12.50Aug 210.451.70$1.08115.7%--0.5963
$12.50Jul 171.001.20$1.1018.2%570.59174
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$15.00Jul 172.402.70$2.5511.8%10.75--
$15.00Aug 212.502.95$2.7316.5%--0.7078

Most actively traded options today. High liquidity = easy entry/exit. 5 active (total vol 258, top 107)

CALLS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 171.001.20$1.1018.2%570.59174
$15.00Jul 170.200.50$0.3585.7%350.2565
PUTS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.700.85$0.7719.5%1070.41102
$10.00Jul 170.100.15$0.1338.5%580.09796
$15.00Jul 172.402.70$2.5511.8%10.75--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 5 strikes (avg 101.2%, max 139.3%)

CALLS (2)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21116.1%48.5%139.3%57237
$15.00Jul 17Aug 21128.5%70.0%83.6%35138
PUTS (3)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21116.1%48.5%139.3%107329
$15.00Jul 17Aug 21128.5%70.0%83.6%178
$10.00Jul 17Aug 21129.3%80.7%60.2%58942

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 4 found (best R:R 5.76, avg 3.62)

BULL CALL (2)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$15.00Aug 21$0.56$1.94$0.563.46$13.06
$12.50$15.00Jul 17$0.75$1.75$0.752.33$13.25
BEAR PUT (2)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$10.00Aug 21$0.37$2.13$0.375.76$12.13
$12.50$10.00Jul 17$0.64$1.86$0.642.91$11.86

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 7 found (best R:R 8.26, avg 2.33)

BEAR CALL (3)
SellBuyExpiryCreditMax GainMax LossR:RBE
$10.00$12.50Jul 17$2.23$2.23$0.278.26$12.23
$12.50$15.00Jul 17$0.75$0.75$1.750.43$13.25
$12.50$15.00Aug 21$0.56$0.56$1.940.29$13.06
BULL PUT (4)
SellBuyExpiryCreditMax GainMax LossR:RBE
$15.00$12.50Aug 21$2.03$2.03$0.474.32$12.97
$15.00$12.50Jul 17$1.78$1.78$0.722.47$13.22
$12.50$10.00Jul 17$0.64$0.64$1.860.34$11.86
$12.50$10.00Aug 21$0.37$0.37$2.130.17$12.13

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 3 found (avg debit $0.18, cheapest $0.17)

CALLS (1)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$15.00Jul 17Aug 21$0.17128.5%70.0%
PUTS (2)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$15.00Jul 17Aug 21$0.18128.5%70.0%
$10.00Jul 17Aug 21$0.20129.3%80.7%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 5 found (cheapest 13.91% of stock, avg 20.72%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$12.50Aug 21$1.08$0.70$1.78$10.72$14.2813.91%
$12.50Jul 17$1.10$0.77$1.87$10.63$14.3714.61%
$15.00Jul 17$0.35$2.55$2.90$12.10$17.9022.66%
$15.00Aug 21$0.52$2.73$3.25$11.75$18.2525.39%
$10.00Jul 17$3.33$0.13$3.46$6.54$13.4627.03%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 4 found (cheapest 3.75% of stock, avg 7.17%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$15.00$10.00Jul 17$0.35$0.13$0.48$9.52$15.48
$15.00$10.00Aug 21$0.52$0.33$0.85$9.15$15.85
$15.00$12.50Jul 17$0.35$0.77$1.12$11.38$16.12
$15.00$12.50Aug 21$0.52$0.70$1.22$11.28$16.22

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 3 found (best R:R 1.19, cheapest $1.14)

CALLS (1)
LowMidHighExpiryDebitMax GainR:R
$10.00$12.50$15.00Jul 17$1.48$1.020.69
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$10.00$12.50$15.00Jul 17$1.14$1.361.19
$10.00$12.50$15.00Aug 21$1.66$0.840.51

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 7 found (best net $0.04, -- credits)

CALLS (3)
Buy KSell KRatioExpiryNetMax Gain
$12.50$15.001:2Aug 21$0.04$2.46
$12.50$15.001:2Jul 17$0.40$2.10
$10.00$12.501:2Jul 17$1.13$1.37
PUTS (4)
Buy KSell KRatioExpiryNetMax Gain
$12.50$10.001:2Aug 21$0.04$2.46
$12.50$10.001:2Jul 17$0.51$1.99
$15.00$12.501:2Jul 17$1.01$1.49
$15.00$12.501:2Aug 21$1.33$1.17

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 2 found (best yield 2.73%, avg 2.15%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$15.00Aug 21$0.350.3017.2%2.73%19.92%--73
$15.00Jul 17$0.200.2517.2%1.56%18.75%3565

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 42 contracts (avg 38 vol/day, 42 traded recently)

SMPL averages only 38 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $15.00 11-20 call last traded $1.14 on 06/15 (now $1.15/$1.45) — try a limit near $1.15. Also watch the $12.50 08-21 call last traded $2.06 on 07/02 (now $1.50/$2.00) — try a limit near $1.75; the $15.00 08-21 call last traded $1.00 on 07/02 (now $0.40/$0.90) — try a limit near $0.65. Most tradeable put: the $12.50 07-17 put last traded $0.53 on 07/02 (now $0.55/$0.75) — try a limit near $0.55.
CALLS (25)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.60$2.05$1.33$1.60 07/01$0.83–$1.60$1.33181
$12.50Aug 21$1.50$2.00$1.75$2.06 07/02$1.02–$2.17$1.7551
$12.50Nov 20$0.85$3.50$2.17$2.80 07/01$1.53–$2.78$2.17--
$12.50Feb 19$1.75$3.90$2.83$2.69 06/24$2.32–$2.85$2.69--
$15.00Jul 17$0.00$0.45$0.23$0.55 07/02$0.18–$0.60$0.2348
$15.00Aug 21$0.40$0.90$0.65$1.00 07/02$0.53–$1.00$0.6562
$15.00Nov 20$1.15$1.45$1.30$1.14 06/15$0.90–$1.88$1.15180
$10.00Jul 17$2.20$4.60$3.40$3.82 07/01$2.15–$3.75$3.40--
$10.00Aug 21$2.30$4.80$3.55$3.10 06/25$2.68–$4.20$3.10--
$10.00Nov 20$2.65$5.30$3.97$3.47 06/15$3.05–$4.35$3.47--
$17.50Jul 17$0.00$0.65$0.33$0.15 06/29$0.10–$1.00$0.15--
$17.50Aug 21$0.15$0.35$0.25$0.25 06/18$0.18–$0.35$0.25--
$17.50Nov 20$0.65$0.85$0.75$0.83 06/11$0.45–$0.88$0.75--
$17.50Feb 19$0.10$3.30$1.70$1.23 06/26$0.80–$1.70$1.23--
$7.50Jul 17$4.60$7.00$5.80$5.90 06/30$4.65–$6.35$5.80--
$20.00Aug 21$0.00$0.15$0.08$0.25 05/18$0.08–$0.25$0.08--
$20.00Nov 20$0.15$0.70$0.43$0.45 06/30$0.33–$0.48$0.43--
$5.00Jul 17$6.60$9.80$8.20$8.80 07/02$7.10–$8.80$8.20--
$5.00Aug 21$6.60$9.80$8.20$8.75 07/02$7.15–$9.20$8.20--
$5.00Nov 20$7.00$9.90$8.45$6.55 05/20$7.20–$9.00$7.00--
$22.50Aug 21$0.00$0.95$0.48$0.01 06/22$0.08–$1.13$0.01--
$2.50Jul 17$9.10$12.30$10.70$11.30 07/01$9.55–$11.20$10.70--
$2.50Aug 21$9.10$12.30$10.70$11.30 07/02$9.20–$11.95$10.70--
$2.50Nov 20$9.00$12.30$10.65$10.09 06/18$9.50–$11.35$10.09--
$25.00Aug 21$0.00$0.05$0.03$0.07 05/18$0.03–$0.18$0.03--
PUTS (17)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.55$0.75$0.65$0.53 07/02$0.57–$1.95$0.55101
$12.50Aug 21$0.80$1.10$0.95$0.87 07/01$0.63–$2.10$0.87--
$12.50Nov 20$1.30$1.60$1.45$2.07 05/07$1.08–$2.45$1.45--
$15.00Aug 21$2.10$2.65$2.38$2.14 07/01$2.10–$3.45$2.14--
$10.00Jul 17$0.05$0.10$0.08$0.15 06/30$0.08–$0.73$0.08796
$10.00Aug 21$0.00$0.65$0.33$0.20 07/01$0.18–$0.50$0.20--
$10.00Nov 20$0.40$1.30$0.85$0.93 06/02$0.65–$1.15$0.85--
$10.00Feb 19$0.10$3.00$1.55$1.10 06/18$1.10–$1.83$1.10--
$17.50Jul 17$3.00$5.60$4.30$5.20 06/25$3.97–$5.70$4.30--
$7.50Aug 21$0.00$0.25$0.13$0.10 07/02$0.05–$0.25$0.10--
$7.50Nov 20$0.00$1.75$0.88$0.60 05/18$0.30–$1.25$0.60--
$20.00Aug 21$5.60$8.00$6.80$7.66 06/25$6.35–$8.10$6.80--
$22.50Jul 17$8.00$10.50$9.25$10.20 06/25$8.85–$10.65$9.25--
$22.50Aug 21$8.00$10.50$9.25$10.20 06/25$8.95–$10.60$9.25--
$25.00Aug 21$10.50$13.20$11.85$12.70 06/25$11.45–$13.10$11.85--
$30.00Aug 21$14.70$18.70$16.70$17.55 06/25$16.35–$18.00$16.70--
$30.00Nov 20$14.70$18.70$16.70$17.60 06/15$16.35–$18.05$16.70--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 92
Total Puts 166
Put/Call Ratio 1.80
Net Difference -74

Prior's Put/Call Breakdown

Total Calls 2,741
Total Puts 1,484
Put/Call Ratio 0.54
Net Difference 1,257

Prior 7-Day Put/Call Summary

Total Calls 3,956
Total Puts 1,595
Average Put/Call Ratio 0.39
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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