Tour v303
SMPL
SIMPLY GOOD FOODS CO
$12.84 -2.51%
$12.82 (-0.16%)🌙
as of 07/08 06:00 PM
(7/8 14:05) ◀
|
Wednesday, July 8, 2026 (6:00pm)
January 2026
|
▶ (7/9 18:00)
◀ 7/8 18:00 ▶

Option Volume

Detail
ℹ
Current (07/08) 3,963
Calls: 3,448 (87%)
Puts: 515 (13%)
Prior (07/07) 137
Calls: 120 (88%)
Puts: 17 (12%)
Current vs Prior +2792.70%
Calls: +2773.33% (Calls)
Puts: +2929.41% (Puts)
Prior 7-Day Total 569
Calls: 384 (67%)
Puts: 185 (33%)
Prior 7-Day Average 81
Calls: 54 (67%)
Puts: 26 (33%)
Current vs Prior 7-Day Avg +4775.40%
Calls: +6185.42%
Puts: +1848.65%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/08) $377.1K
Calls: $340.1K (90%)
Puts: $37.0K (10%)
Prior (07/07) $14.2K
Calls: $13.2K (92%)
Puts: $1.1K (8%)
Current vs Prior +2549.70%
Calls: +2486.66%
Puts: +3315.80%
Prior 7-Day Total $113.6K
Calls: $68.0K (60%)
Puts: $45.6K (40%)
Prior 7-Day Average $16.2K
Calls: $9.7K (60%)
Puts: $6.5K (40%)
Current vs Prior 7-Day Avg +2224.55%
Calls: +3402.79%
Puts: +467.55%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/08) 0.15
Prior (07/07) 0.14
Current vs Prior +5.43%
Prior 7-Day Average 0.45
Current vs Prior 7-Day Avg -66.85%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/08) 5,923
Calls: 3,559 (60%)
Puts: 2,364 (40%)
Prior (07/07) 1,419
Calls: 522 (37%)
Puts: 897 (63%)
Current vs Prior +317.41%
Prior 7-Day Total 4,460
Calls: 1,126 (25%)
Puts: 3,334 (75%)
Prior 7-Day Average 637
Calls: 160 (22%)
Puts: 555 (78%)
Current vs Prior 7-Day Avg +829.62%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 17.13% | 19.86%17.13% | 19.86%
Prior 15.03% | 20.50%15.03% | 20.50%
Current vs Prior +13.97% | -3.13%+13.97% | -3.13%
Prior 7-Day Avg 15.30% | 20.33%15.04% | 19.70%
Current vs 7-Day Avg +12.02% | -2.32%+13.92% | +0.80%
Prior 7-Day Eod 15.03% | 20.50%-- | --
Current vs 7-Day Eod +13.97% | -3.13%-- | --
Sentiment BEARISHBEARISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 40.00% | 33.78%
Calls: 50.00% | 40.00%
Puts: 30.00% | 27.56%
Current vs Prior -52.92% | +196.60%
Prior 7-Day Avg 44.98% | 48.27%
Calls: 46.15% | 66.43%
Puts: 43.81% | 30.12%
Current vs 7-Day Avg -58.14% | +107.56%
Liquidity Expensive
+
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🤖 AI Insights

Strong bullish conviction with 90% of dollar volume in calls ($340.1K) vs puts ($37.0K). Massive premium surge with dollar volume up 2550% vs prior. Dollar volume significantly above 7-day average (2225% higher). Unusually high activity with volume up 2793% vs prior - elevated interest.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BEARISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 5 found (avg delta 0.70, highest 0.88)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Jul 172.053.20$2.6343.7%20.8815
$12.50Aug 211.401.60$1.5013.3%1080.6063
$12.50Jul 171.001.40$1.2033.3%2.5K0.57174
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$15.00Jul 170.752.90$1.83117.5%10.76--
$15.00Aug 212.402.85$2.6317.1%--0.6878

Most actively traded options today. High liquidity = easy entry/exit. 9 active (total vol 3.9K, top 2.5K)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 171.001.40$1.2033.3%2.5K0.57174
$15.00Jul 170.050.55$0.30166.7%8180.2365
$12.50Aug 211.401.60$1.5013.3%1080.6063
$10.00Jul 172.053.20$2.6343.7%20.8815
$15.00Aug 210.500.70$0.6033.3%20.3273
PUTS (4)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.751.25$1.0050.0%2350.42102
$10.00Jul 170.150.30$0.2268.2%1930.13796
$12.50Aug 210.901.20$1.0528.6%860.40227
$15.00Jul 170.752.90$1.83117.5%10.76--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 5 strikes (avg 80.4%, max 97.3%)

CALLS (2)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21139.2%70.6%97.3%2.6K237
$15.00Jul 17Aug 21126.2%73.4%71.9%820138
PUTS (3)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 21139.2%70.6%97.3%321329
$15.00Jul 17Aug 21126.2%73.4%71.9%178
$10.00Jul 17Aug 21152.9%93.3%63.8%193942

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 7 found (best R:R 3.17, avg 1.75)

BULL CALL (3)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$15.00Jul 17$0.90$1.60$0.901.78$13.40
$12.50$15.00Aug 21$0.90$1.60$0.901.78$13.40
$10.00$12.50Jul 17$1.43$1.07$1.430.75$11.43
BEAR PUT (4)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$10.00Aug 21$0.60$1.90$0.603.17$11.90
$12.50$10.00Jul 17$0.78$1.72$0.782.21$11.72
$15.00$12.50Jul 17$0.83$1.67$0.832.01$14.17
$15.00$12.50Aug 21$1.58$0.92$1.580.58$13.42

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 7 found (best R:R 1.72, avg 0.78)

BEAR CALL (3)
SellBuyExpiryCreditMax GainMax LossR:RBE
$10.00$12.50Jul 17$1.43$1.43$1.071.34$11.43
$12.50$15.00Jul 17$0.90$0.90$1.600.56$13.40
$12.50$15.00Aug 21$0.90$0.90$1.600.56$13.40
BULL PUT (4)
SellBuyExpiryCreditMax GainMax LossR:RBE
$15.00$12.50Aug 21$1.58$1.58$0.921.72$13.42
$15.00$12.50Jul 17$0.83$0.83$1.670.50$14.17
$12.50$10.00Jul 17$0.78$0.78$1.720.45$11.72
$12.50$10.00Aug 21$0.60$0.60$1.900.32$11.90

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 5 found (avg debit $0.34, cheapest $0.05)

CALLS (2)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$12.50Jul 17Aug 21$0.30139.2%70.6%
$15.00Jul 17Aug 21$0.30126.2%73.4%
PUTS (3)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$12.50Jul 17Aug 21$0.05139.2%70.6%
$10.00Jul 17Aug 21$0.23152.9%93.3%
$15.00Jul 17Aug 21$0.80126.2%73.4%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 5 found (cheapest 16.59% of stock, avg 20.19%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$15.00Jul 17$0.30$1.83$2.13$12.87$17.1316.59%
$12.50Jul 17$1.20$1.00$2.20$10.30$14.7017.13%
$12.50Aug 21$1.50$1.05$2.55$9.95$15.0519.86%
$10.00Jul 17$2.63$0.22$2.85$7.15$12.8522.20%
$15.00Aug 21$0.60$2.63$3.23$11.77$18.2325.16%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 4 found (cheapest 4.05% of stock, avg 8.80%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$15.00$10.00Jul 17$0.30$0.22$0.52$9.48$15.52
$15.00$10.00Aug 21$0.60$0.45$1.05$8.95$16.05
$15.00$12.50Jul 17$0.30$1.00$1.30$11.20$16.30
$15.00$12.50Aug 21$0.60$1.05$1.65$10.85$16.65

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 3 found (best R:R 49.00, cheapest $0.05)

CALLS (1)
LowMidHighExpiryDebitMax GainR:R
$10.00$12.50$15.00Jul 17$0.53$1.973.72
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$10.00$12.50$15.00Jul 17$0.05$2.4549.00
$10.00$12.50$15.00Aug 21$0.98$1.521.55

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 7 found (best net $-0.17, 1 credits)

CALLS (3)
Buy KSell KRatioExpiryNetMax Gain
$10.00$12.501:2Jul 17$0.23$2.27
$12.50$15.001:2Aug 21$0.30$2.20
$12.50$15.001:2Jul 17$0.60$1.90
PUTS (4)
Buy KSell KRatioExpiryNetMax Gain
$15.00$12.501:2Jul 17-$0.17$2.33
$12.50$10.001:2Aug 21$0.15$2.35
$15.00$12.501:2Aug 21$0.53$1.97
$12.50$10.001:2Jul 17$0.56$1.94

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 1 found (best yield 3.89%, avg 3.89%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$15.00Aug 21$0.500.3216.8%3.89%20.72%273

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 57 contracts (avg 38 vol/day, 42 traded recently)

SMPL averages only 38 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $12.50 08-21 call last traded $2.06 on 07/02 (now $1.40/$1.60) — try a limit near $1.50. Also watch the $12.50 11-20 call last traded $2.80 on 07/01 (now $2.15/$2.60) — try a limit near $2.38; the $2.50 07-17 call last traded $11.30 on 07/01 (now $9.50/$12.20) — try a limit near $10.85. Most tradeable put: the $15.00 08-21 put last traded $2.14 on 07/01 (now $2.40/$2.85) — try a limit near $2.40.
CALLS (32)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$1.00$1.40$1.20$1.60 07/01$0.83–$1.60$1.20174
$12.50Aug 21$1.40$1.60$1.50$2.06 07/02$1.23–$2.17$1.5063
$12.50Nov 20$2.15$2.60$2.38$2.80 07/01$1.53–$2.78$2.3863
$12.50Feb 19$1.75$3.90$2.83$2.69 06/24$2.32–$2.85$2.692
$15.00Jul 17$0.05$0.55$0.30$0.55 07/02$0.18–$0.60$0.3065
$15.00Aug 21$0.50$0.70$0.60$1.00 07/02$0.55–$1.00$0.6073
$15.00Nov 20$1.05$1.70$1.38$1.14 06/15$0.90–$1.88$1.14183
$15.00Feb 19$0.80$3.80$2.30--$2.30–$2.30—$0.801
$10.00Jul 17$2.05$3.20$2.63$3.82 07/01$2.53–$3.75$2.6315
$10.00Aug 21$2.15$4.60$3.38$3.10 06/25$2.70–$4.20$3.109
$10.00Nov 20$2.65$5.30$3.97$3.47 06/15$3.20–$4.35$3.4734
$17.50Jul 17$0.05$0.15$0.10$0.15 06/29$0.10–$1.00$0.104
$17.50Aug 21$0.15$0.30$0.22$0.25 06/18$0.18–$0.35$0.22199
$17.50Nov 20$0.35$1.00$0.68$0.83 06/11$0.45–$0.88$0.68160
$17.50Feb 19$0.10$3.40$1.75$1.23 06/26$0.80–$1.75$1.2310
$7.50Jul 17$4.50$7.00$5.75$5.90 06/30$4.65–$6.35$5.751
$7.50Aug 21$4.50$7.30$5.90--$5.90–$5.90—$4.5012
$7.50Nov 20$4.70$7.30$6.00--$6.00–$6.00—$4.7019
$7.50Feb 19$4.60$7.60$6.10--$6.10–$6.10—$4.601
$20.00Aug 21$0.00$0.25$0.13$0.25 05/18$0.08–$0.25$0.13144
$20.00Nov 20$0.15$0.70$0.43$0.45 06/30$0.33–$0.48$0.4330
$5.00Jul 17$7.00$9.70$8.35$8.80 07/02$7.10–$8.80$8.352
$5.00Aug 21$6.90$9.80$8.35$8.75 07/02$7.15–$9.20$8.35--
$5.00Nov 20$7.00$9.90$8.45$6.55 05/20$7.20–$9.00$7.005
$22.50Aug 21$0.00$2.15$1.08$0.01 06/22$0.08–$1.13$0.0120
$2.50Jul 17$9.50$12.20$10.85$11.30 07/01$9.55–$11.20$10.854
$2.50Aug 21$9.40$12.30$10.85$11.30 07/02$9.70–$11.95$10.8514
$2.50Nov 20$9.40$12.30$10.85$10.09 06/18$9.60–$11.35$10.093
$25.00Aug 21$0.00$0.05$0.03$0.07 05/18$0.03–$0.18$0.031.2K
$30.00Aug 21$0.00$2.15$1.08--$1.08–$1.08—--2
$30.00Nov 20$0.00$0.90$0.45--$0.45–$0.45—--1
$35.00Aug 21$0.00$0.25$0.13--$0.13–$0.13—--1.0K
PUTS (25)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.75$1.25$1.00$0.53 07/02$0.57–$1.95$0.75102
$12.50Aug 21$0.90$1.20$1.05$0.87 07/01$0.63–$2.10$0.90227
$12.50Nov 20$0.30$3.50$1.90$2.07 05/07$1.08–$2.45$1.9042
$15.00Aug 21$2.40$2.85$2.63$2.14 07/01$2.10–$3.45$2.4078
$15.00Nov 20$1.60$4.20$2.90--$2.90–$2.90—$1.6095
$10.00Jul 17$0.15$0.30$0.22$0.15 06/30$0.08–$0.73$0.15796
$10.00Aug 21$0.25$0.65$0.45$0.20 07/01$0.18–$0.50$0.25146
$10.00Nov 20$0.40$1.60$1.00$0.93 06/02$0.65–$1.15$0.93796
$10.00Feb 19$0.20$3.00$1.60$1.10 06/18$1.10–$1.83$1.101
$17.50Jul 17$3.50$5.60$4.55$5.20 06/25$3.97–$5.70$4.552
$17.50Aug 21$3.40$5.80$4.60--$4.60–$4.60—$3.4021
$17.50Nov 20$3.70$6.10$4.90--$4.90–$4.90—$3.703
$7.50Aug 21$0.00$1.25$0.63$0.10 07/02$0.05–$0.63$0.101
$7.50Nov 20$0.00$1.60$0.80$0.60 05/18$0.30–$1.25$0.6036
$7.50Jul 17$0.00$2.15$1.08--$1.08–$1.08—--1
$20.00Aug 21$5.50$8.10$6.80$7.66 06/25$6.35–$8.10$6.807
$20.00Jul 17$5.50$8.10$6.80--$6.80–$6.80—$5.501
$5.00Jul 17$0.00$2.15$1.08--$1.08–$1.08—--1
$5.00Aug 21$0.00$2.15$1.08--$1.08–$1.08—--2
$22.50Jul 17$8.00$10.50$9.25$10.20 06/25$8.85–$10.65$9.251
$22.50Aug 21$7.80$10.60$9.20$10.20 06/25$8.95–$10.60$9.201
$2.50Aug 21$0.00$2.15$1.08--$1.08–$1.08—--1
$25.00Aug 21$10.50$13.10$11.80$12.70 06/25$11.45–$13.10$11.802
$30.00Aug 21$15.20$19.10$17.15$17.55 06/25$16.35–$17.90$17.151
$30.00Nov 20$15.20$19.10$17.15$17.60 06/15$16.35–$17.85$17.15--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 3,448
Total Puts 515
Put/Call Ratio 0.15
Net Difference 2,933

Prior's Put/Call Breakdown

Total Calls 120
Total Puts 17
Put/Call Ratio 0.14
Net Difference 103

Prior 7-Day Put/Call Summary

Total Calls 384
Total Puts 185
Average Put/Call Ratio 0.45
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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