Tour v308
SMPL
SIMPLY GOOD FOODS CO
$13.01 +1.32%
(7/8 18:00) ◀
|
Thursday, July 9, 2026 (6:00pm)
January 2026
|
▶ (7/10 19:04)
◀ 7/9 18:00 ▶

Option Volume

Detail
ℹ
Current (07/09) 3,519
Calls: 2,574 (73%)
Puts: 945 (27%)
Prior (07/08) 3,963
Calls: 3,448 (87%)
Puts: 515 (13%)
Current vs Prior -11.20%
Calls: -25.35% (Calls)
Puts: +83.50% (Puts)
Prior 7-Day Total 4,440
Calls: 3,753 (85%)
Puts: 687 (15%)
Prior 7-Day Average 634
Calls: 536 (85%)
Puts: 98 (15%)
Current vs Prior 7-Day Avg +454.80%
Calls: +380.10%
Puts: +862.88%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/09) $167.7K
Calls: $148.2K (88%)
Puts: $19.5K (12%)
Prior (07/08) $377.1K
Calls: $340.1K (90%)
Puts: $37.0K (10%)
Current vs Prior -55.52%
Calls: -56.43%
Puts: -47.14%
Prior 7-Day Total $477.3K
Calls: $395.2K (83%)
Puts: $82.1K (17%)
Prior 7-Day Average $68.2K
Calls: $56.5K (83%)
Puts: $11.7K (17%)
Current vs Prior 7-Day Avg +145.99%
Calls: +162.52%
Puts: +66.49%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/09) 0.37
Prior (07/08) 0.15
Current vs Prior +145.80%
Prior 7-Day Average 0.45
Current vs Prior 7-Day Avg -18.14%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/09) 9,358
Calls: 6,616 (71%)
Puts: 2,742 (29%)
Prior (07/08) 5,923
Calls: 3,559 (60%)
Puts: 2,364 (40%)
Current vs Prior +57.99%
Prior 7-Day Total 10,078
Calls: 4,588 (46%)
Puts: 5,490 (54%)
Prior 7-Day Average 1,439
Calls: 655 (42%)
Puts: 915 (58%)
Current vs Prior 7-Day Avg +549.99%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 7.15% | 13.30%7.15% | 13.30%
Prior 17.13% | 19.86%17.13% | 19.86%
Current vs Prior -58.28% | -33.04%-58.28% | -33.04%
Prior 7-Day Avg 15.52% | 19.75%15.74% | 19.76%
Current vs 7-Day Avg -53.95% | -32.69%-54.58% | -32.69%
Prior 7-Day Eod 17.13% | 19.86%-- | --
Current vs 7-Day Eod -58.28% | -33.04%-- | --
Sentiment BULLISHBULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 36.98% | 43.27%
Calls: 45.45% | 44.21%
Puts: 28.50% | 42.33%
Current vs 7-Day Avg -49.07% | +131.56%
Liquidity Expensive
+
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🤖 AI Insights

Strong bullish conviction with 88% of dollar volume in calls ($148.2K) vs puts ($19.5K). Light premium activity with dollar volume down 56% vs prior. Dollar volume significantly above 7-day average (146% higher). Volume explosion - 455% above 7-day average (3,519 vs avg 634).

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. 1 found (avg $0.75, cheapest $0.75)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.700.80$0.7513.3%1.2K0.732.4K
PUTS (0)
No puts meet the criteria

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 5 found (avg delta 0.83, highest 0.98)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Jul 172.003.80$2.9062.1%20.9717
$12.50Jul 170.700.80$0.7513.3%1.2K0.732.4K
$12.50Aug 210.951.50$1.2344.7%1470.67131
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$15.00Jul 171.052.25$1.6572.7%30.981
$15.00Aug 212.102.45$2.2815.4%110.7978

Most actively traded options today. High liquidity = easy entry/exit. 11 active (total vol 3.3K, top 1.2K)

CALLS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.700.80$0.7513.3%1.2K0.732.4K
$15.00Jul 170.000.05$0.03166.7%1.0K0.06826
$12.50Aug 210.951.50$1.2344.7%1470.67131
$15.00Aug 210.150.45$0.30100.0%270.2575
$10.00Jul 172.003.80$2.9062.1%20.9717
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$10.00Jul 170.000.05$0.03166.7%5390.03901
$12.50Jul 170.100.25$0.1883.3%1550.27296
$10.00Aug 210.100.20$0.1566.7%1120.10146
$12.50Aug 210.300.70$0.5080.0%820.34306
$15.00Aug 212.102.45$2.2815.4%110.7978

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 5 strikes (avg 23.3%, max 50.7%)

CALLS (2)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$12.50Jul 17Aug 2152.6%45.0%16.8%1.4K2.5K
$15.00Jul 17Aug 2157.2%49.3%16.2%1.0K901
PUTS (3)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$10.00Jul 17Aug 21101.5%67.3%50.7%6511.0K
$12.50Jul 17Aug 2152.6%45.0%16.8%237602
$15.00Jul 17Aug 2157.2%49.3%16.2%1479

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 5 found (best R:R 15.67, avg 5.33)

BULL CALL (2)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$15.00Jul 17$0.72$1.78$0.722.47$13.22
$12.50$15.00Aug 21$0.93$1.57$0.931.69$13.43
BEAR PUT (3)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$10.00Jul 17$0.15$2.35$0.1515.67$12.35
$12.50$10.00Aug 21$0.35$2.15$0.356.14$12.15
$15.00$12.50Jul 17$1.47$1.03$1.470.70$13.53

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 7 found (best R:R 6.14, avg 1.61)

BEAR CALL (3)
SellBuyExpiryCreditMax GainMax LossR:RBE
$10.00$12.50Jul 17$2.15$2.15$0.356.14$12.15
$12.50$15.00Aug 21$0.93$0.93$1.570.59$13.43
$12.50$15.00Jul 17$0.72$0.72$1.780.40$13.22
BULL PUT (4)
SellBuyExpiryCreditMax GainMax LossR:RBE
$15.00$12.50Aug 21$1.78$1.78$0.722.47$13.22
$15.00$12.50Jul 17$1.47$1.47$1.031.43$13.53
$12.50$10.00Aug 21$0.35$0.35$2.150.16$12.15
$12.50$10.00Jul 17$0.15$0.15$2.350.06$12.35

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 5 found (avg debit $0.36, cheapest $0.12)

CALLS (2)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$15.00Jul 17Aug 21$0.2757.2%49.3%
$12.50Jul 17Aug 21$0.4852.6%45.0%
PUTS (3)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$10.00Jul 17Aug 21$0.12101.5%67.3%
$12.50Jul 17Aug 21$0.3252.6%45.0%
$15.00Jul 17Aug 21$0.6357.2%49.3%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 5 found (cheapest 7.15% of stock, avg 15.14%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$12.50Jul 17$0.75$0.18$0.93$11.57$13.437.15%
$15.00Jul 17$0.03$1.65$1.68$13.32$16.6812.91%
$12.50Aug 21$1.23$0.50$1.73$10.77$14.2313.30%
$15.00Aug 21$0.30$2.28$2.58$12.42$17.5819.83%
$10.00Jul 17$2.90$0.03$2.93$7.07$12.9322.52%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 3 found (cheapest 1.61% of stock, avg 3.74%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$15.00$12.50Jul 17$0.03$0.18$0.21$12.29$15.21
$15.00$10.00Aug 21$0.30$0.15$0.45$9.55$15.45
$15.00$12.50Aug 21$0.30$0.50$0.80$11.70$15.80

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 3 found (best R:R 0.89, cheapest $1.32)

CALLS (1)
LowMidHighExpiryDebitMax GainR:R
$10.00$12.50$15.00Jul 17$1.43$1.070.75
PUTS (2)
LowMidHighExpiryDebitMax GainR:R
$10.00$12.50$15.00Jul 17$1.32$1.180.89
$10.00$12.50$15.00Aug 21$1.43$1.070.75

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 7 found (best net $0.12, -- credits)

CALLS (3)
Buy KSell KRatioExpiryNetMax Gain
$12.50$15.001:2Aug 21$0.63$1.87
$12.50$15.001:2Jul 17$0.69$1.81
$10.00$12.501:2Jul 17$1.40$1.10
PUTS (4)
Buy KSell KRatioExpiryNetMax Gain
$12.50$10.001:2Jul 17$0.12$2.38
$12.50$10.001:2Aug 21$0.20$2.30
$15.00$12.501:2Aug 21$1.28$1.22
$15.00$12.501:2Jul 17$1.29$1.21

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 1 found (best yield 1.15%, avg 1.15%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$15.00Aug 21$0.150.2515.3%1.15%16.45%2775

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 59 contracts (avg 38 vol/day, 42 traded recently)

SMPL averages only 38 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $2.50 07-17 call last traded $11.30 on 07/01 (now $10.10/$11.20) — try a limit near $10.65. Also watch the $12.50 07-17 call last traded $1.60 on 07/01 (now $0.70/$0.80) — try a limit near $0.75; the $5.00 07-17 call last traded $8.80 on 07/02 (now $7.00/$8.60) — try a limit near $7.80. Most tradeable put: the $15.00 08-21 put last traded $2.14 on 07/01 (now $2.10/$2.45) — try a limit near $2.14.
CALLS (33)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.70$0.80$0.75$1.60 07/01$0.75–$1.60$0.752.4K
$12.50Aug 21$0.95$1.50$1.23$2.06 07/02$1.23–$2.17$1.23131
$12.50Nov 20$1.65$2.40$2.03$2.80 07/01$1.53–$2.78$2.0363
$12.50Feb 19$2.25$3.50$2.88$2.69 06/24$2.32–$2.88$2.692
$15.00Jul 17$0.00$0.05$0.03$0.55 07/02$0.03–$0.60$0.03826
$15.00Aug 21$0.15$0.45$0.30$1.00 07/02$0.30–$1.00$0.3075
$15.00Nov 20$0.95$1.40$1.17$1.14 06/15$0.90–$1.88$1.14183
$15.00Feb 19$1.10$2.00$1.55--$1.55–$2.30$1.101
$10.00Jul 17$2.00$3.80$2.90$3.82 07/01$2.53–$3.75$2.9017
$10.00Aug 21$2.45$4.50$3.48$3.10 06/25$2.70–$4.20$3.109
$10.00Nov 20$3.00$5.40$4.20$3.47 06/15$3.20–$4.35$3.4734
$17.50Jul 17$0.00$0.15$0.08$0.15 06/29$0.08–$0.88$0.0828
$17.50Aug 21$0.00$0.15$0.08$0.25 06/18$0.08–$0.35$0.08199
$17.50Nov 20$0.30$0.80$0.55$0.83 06/11$0.45–$0.88$0.55160
$17.50Feb 19$0.50$2.45$1.48$1.23 06/26$0.80–$1.75$1.2310
$7.50Jul 17$4.70$6.10$5.40$5.90 06/30$4.65–$6.35$5.401
$7.50Aug 21$4.80$7.10$5.95--$5.90–$5.95$4.8012
$7.50Nov 20$4.80$7.20$6.00--$6.00–$6.00$4.8019
$7.50Feb 19$5.00$8.10$6.55--$6.10–$6.55$5.001
$20.00Aug 21$0.00$0.20$0.10$0.25 05/18$0.08–$0.25$0.10144
$20.00Nov 20$0.15$0.45$0.30$0.45 06/30$0.30–$0.48$0.3030
$20.00Jul 17$0.00$0.05$0.03--$0.03–$0.03—--9
$5.00Jul 17$7.00$8.60$7.80$8.80 07/02$7.15–$8.80$7.802
$5.00Aug 21$7.00$9.50$8.25$8.75 07/02$7.25–$9.20$8.25--
$5.00Nov 20$7.20$10.20$8.70$6.55 05/20$7.30–$9.00$7.205
$22.50Aug 21$0.00$2.15$1.08$0.01 06/22$0.08–$1.13$0.0120
$2.50Jul 17$10.10$11.20$10.65$11.30 07/01$9.70–$11.20$10.654
$2.50Aug 21$10.10$12.50$11.30$11.30 07/02$9.70–$11.95$11.3014
$2.50Nov 20$8.80$12.60$10.70$10.09 06/18$9.75–$11.35$10.093
$25.00Aug 21$0.00$0.05$0.03$0.07 05/18$0.03–$0.18$0.031.2K
$30.00Aug 21$0.00$1.75$0.88--$0.88–$1.08--2
$30.00Nov 20$0.00$0.90$0.45--$0.45–$0.45--1
$35.00Aug 21$0.00$0.40$0.20--$0.13–$0.20--1.0K
PUTS (26)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.10$0.25$0.18$0.53 07/02$0.18–$1.95$0.18296
$12.50Aug 21$0.30$0.70$0.50$0.87 07/01$0.50–$2.10$0.50306
$12.50Nov 20$1.30$1.70$1.50$2.07 05/07$1.08–$2.45$1.5042
$15.00Aug 21$2.10$2.45$2.28$2.14 07/01$2.10–$3.45$2.1478
$15.00Nov 20$2.75$3.30$3.03--$2.90–$3.03$2.7595
$15.00Jul 17$1.05$2.25$1.65--$1.65–$1.65—$1.051
$10.00Jul 17$0.00$0.05$0.03$0.15 06/30$0.03–$0.73$0.03901
$10.00Aug 21$0.10$0.20$0.15$0.20 07/01$0.15–$0.50$0.15146
$10.00Nov 20$0.50$0.80$0.65$0.93 06/02$0.65–$1.15$0.65796
$10.00Feb 19$0.15$2.15$1.15$1.10 06/18$1.10–$1.83$1.101
$17.50Jul 17$3.00$5.60$4.30$5.20 06/25$3.97–$5.70$4.302
$17.50Aug 21$3.40$6.40$4.90--$4.60–$4.90$3.4021
$17.50Nov 20$4.20$5.30$4.75--$4.75–$4.90$4.203
$7.50Aug 21$0.00$0.20$0.10$0.10 07/02$0.05–$0.63$0.101
$7.50Nov 20$0.00$0.65$0.33$0.60 05/18$0.30–$1.25$0.3336
$7.50Jul 17$0.00$0.05$0.03--$0.03–$1.08--1
$20.00Aug 21$5.50$8.30$6.90$7.66 06/25$6.35–$8.10$6.907
$20.00Jul 17$6.60$7.80$7.20--$6.80–$7.20$6.601
$5.00Jul 17$0.00$1.00$0.50--$0.50–$1.08--1
$5.00Aug 21$0.00$1.75$0.88--$0.88–$1.08--2
$22.50Jul 17$8.30$11.40$9.85$10.20 06/25$8.85–$10.65$9.85--
$22.50Aug 21$8.00$11.50$9.75$10.20 06/25$8.95–$10.60$9.751
$2.50Aug 21$0.00$0.95$0.48--$0.48–$1.08--1
$25.00Aug 21$10.50$14.00$12.25$12.70 06/25$11.45–$13.10$12.252
$30.00Aug 21$15.50$19.00$17.25$17.55 06/25$16.35–$17.90$17.251
$30.00Nov 20$15.50$19.00$17.25$17.60 06/15$16.35–$17.85$17.25--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 2,574
Total Puts 945
Put/Call Ratio 0.37
Net Difference 1,629

Prior's Put/Call Breakdown

Total Calls 3,448
Total Puts 515
Put/Call Ratio 0.15
Net Difference 2,933

Prior 7-Day Put/Call Summary

Total Calls 3,753
Total Puts 687
Average Put/Call Ratio 0.45
Ratio Trend Rising

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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