Tour v309
SMPL
SIMPLY GOOD FOODS CO
$12.77 -1.84%
$12.86 (+0.70%)🌙
as of 07/10 07:04 PM
(7/9 18:00) ◀
|
Friday, July 10, 2026 (7:04pm)
January 2026
|
▶ (7/13 19:02)
◀ 7/10 19:04 ▶

Option Volume

Detail
ℹ
Current (07/10) 1,859
Calls: 1,651 (89%)
Puts: 208 (11%)
Prior (07/09) 3,519
Calls: 2,574 (73%)
Puts: 945 (27%)
Current vs Prior -47.17%
Calls: -35.86% (Calls)
Puts: -77.99% (Puts)
Prior 7-Day Total 7,952
Calls: 6,322 (80%)
Puts: 1,630 (20%)
Prior 7-Day Average 1,136
Calls: 903 (80%)
Puts: 232 (20%)
Current vs Prior 7-Day Avg +63.64%
Calls: +82.81%
Puts: -10.67%
Sentiment BULLISH

Dollar Volume

Detail
ℹ
Current (07/10) $111.5K
Calls: $71.2K (64%)
Puts: $40.4K (36%)
Prior (07/09) $167.7K
Calls: $148.2K (88%)
Puts: $19.5K (12%)
Current vs Prior -33.50%
Calls: -51.98%
Puts: +106.68%
Prior 7-Day Total $644.5K
Calls: $543.0K (84%)
Puts: $101.5K (16%)
Prior 7-Day Average $92.1K
Calls: $77.6K (84%)
Puts: $14.5K (16%)
Current vs Prior 7-Day Avg +21.13%
Calls: -8.27%
Puts: +178.36%
Sentiment BULLISH

Put/Call Ratio

Detail
ℹ
Current (07/10) 0.13
Prior (07/09) 0.37
Current vs Prior -65.68%
Prior 7-Day Average 0.44
Current vs Prior 7-Day Avg -71.61%
Sentiment BULLISH

Open Interest

Detail
ℹ
Current (07/10) 3,561
Calls: 2,865 (80%)
Puts: 696 (20%)
Prior (07/09) 9,358
Calls: 6,616 (71%)
Puts: 2,742 (29%)
Current vs Prior -61.95%
Prior 7-Day Total 18,608
Calls: 11,201 (60%)
Puts: 7,407 (40%)
Prior 7-Day Average 2,658
Calls: 1,600 (56%)
Puts: 1,234 (44%)
Current vs Prior 7-Day Avg +33.96%
Sentiment BEARISH

Expected Move

Detail
ℹ
Expiry (07/17) | Next (08/21)Expiry (07/17) | Next (08/21)
Current 5.48% | 13.94%5.48% | 13.94%
Prior 7.15% | 13.30%7.15% | 13.30%
Current vs Prior -23.32% | +4.82%-23.32% | +4.82%
Prior 7-Day Avg 14.34% | 19.23%13.59% | 18.14%
Current vs 7-Day Avg -61.77% | -27.52%-59.67% | -23.16%
Prior 7-Day Eod 7.15% | 13.30%-- | --
Current vs 7-Day Eod -23.32% | +4.82%-- | --
Sentiment BULLISHBULLISH

Relative Spread

Detail
ℹ
Expiry | Next
Current 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Prior 18.83% | 100.19%
Calls: 18.18% | 69.44%
Puts: 19.48% | 130.95%
Current vs Prior +0.00% | +0.00%
Prior 7-Day Avg 33.95% | 52.75%
Calls: 40.91% | 48.41%
Puts: 26.99% | 57.10%
Current vs 7-Day Avg -44.54% | +89.92%
Liquidity Expensive
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🤖 AI Insights

Moderately bullish flow with 64% call dollar volume ($71.2K). Below-average activity with volume down 47% vs prior. Extreme bullish P/C ratio of 0.13 - heavy call buying (1,651 calls vs 208 puts). P/C ratio dropping 66% - sentiment shifting bullish.

Smart Money BULLISH
Retail Flow BULLISH
Overall BULLISH
Dollar Volume
Option Volume
Put/Call Ratio
Open Interest
Expected Move
Current BULLISH
Prior BULLISH
7-Day Avg BULLISH
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BULLISH
Prior BULLISH
7-Day Avg NEUTRAL
Current BEARISH
Prior BULLISH
7-Day Avg BULLISH

📈 Options Analysis

🎯 Tightest Spreads
💰 Best Value Under $1
📊 High Delta (ITM)
🔥 High Volume
⏰ Backwardation
📈 Debit Spreads
📉 Credit Spreads
📅 Calendar Spreads
⚡ Straddles
🔀 Strangles
🦅 Iron Condors
🦋 Butterflies
⚖️ Ratio Spreads
🛡️ Covered Calls
💧 Low Volume

Options with the tightest bid-ask spreads (<10%). Lower spreads = better fills and less slippage. Showing top -- of results (avg --%, best --%)

No options available for this category

Affordable options under $1.00 per contract. Great for defined-risk strategies with minimal capital. -- found (avg $--, cheapest $--)

No options available for this category

In-the-money options with delta >0.50. Higher probability of profit, lower leverage. 3 found (avg delta 0.78, highest 0.94)

CALLS (1)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.300.60$0.4566.7%1.5K0.611.7K
PUTS (2)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$15.00Jul 171.403.60$2.5088.0%10.94--
$15.00Aug 212.252.85$2.5523.5%20.78--

Most actively traded options today. High liquidity = easy entry/exit. 8 active (total vol 1.7K, top 1.5K)

CALLS (3)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.300.60$0.4566.7%1.5K0.611.7K
$15.00Aug 210.150.40$0.2889.3%130.2169
$15.00Jul 170.000.05$0.03166.7%10.05687
PUTS (5)
StrikeExpiryBidAskMarkSpreadVolDeltaOI
$12.50Jul 170.050.45$0.25160.0%1380.40316
$10.00Jul 170.000.10$0.05200.0%100.06--
$12.50Aug 210.201.45$0.83150.6%100.45258
$15.00Aug 212.252.85$2.5523.5%20.78--
$15.00Jul 171.403.60$2.5088.0%10.94--

Term structure inversion — near-term IV higher than far-term IV at the same strike. Signals expected near-term catalyst or volatility event. 2 strikes (avg 22.8%, max 22.8%)

CALLS (1)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$15.00Jul 17Aug 2171.5%58.2%22.8%14756
PUTS (1)
StrikeNear ExpFar ExpNear IVFar IVBack%VolOI
$15.00Jul 17Aug 2171.5%58.2%22.8%3--

Bull call spreads & bear put spreads with the best risk/reward ratios. Pay a debit upfront, defined max loss. 2 found (best R:R 11.50, avg 8.22)

BULL CALL (1)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$15.00Jul 17$0.42$2.08$0.424.95$12.92
BEAR PUT (1)
BuySellExpiryDebitMax GainMax LossR:RBE
$12.50$10.00Jul 17$0.20$2.30$0.2011.50$12.30

Bear call spreads & bull put spreads collecting premium. Receive credit upfront, profit if stock stays in range. 4 found (best R:R 9.00, avg 2.88)

BEAR CALL (1)
SellBuyExpiryCreditMax GainMax LossR:RBE
$12.50$15.00Jul 17$0.42$0.42$2.080.20$12.92
BULL PUT (3)
SellBuyExpiryCreditMax GainMax LossR:RBE
$15.00$12.50Jul 17$2.25$2.25$0.259.00$12.75
$15.00$12.50Aug 21$1.72$1.72$0.782.21$13.28
$12.50$10.00Jul 17$0.20$0.20$2.300.09$12.30

Same strike, different expirations. Sell near-term, buy far-term. Profits from time decay differential. 2 found (avg debit $0.41, cheapest $0.25)

CALLS (1)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$15.00Jul 17Aug 21$0.2571.5%58.2%
PUTS (1)
StrikeNear ExpFar ExpNet DebitNear IVFar IV
$12.50Jul 17Aug 21$0.5848.7%50.9%

Buy call + put at the same strike and expiry. Profits from large moves in either direction. 3 found (cheapest 5.48% of stock, avg 15.82%)

StrikeExpiryCall$Put$TotalBE LowBE HighCost%
$12.50Jul 17$0.45$0.25$0.70$11.80$13.205.48%
$15.00Jul 17$0.03$2.50$2.53$12.47$17.5319.81%
$15.00Aug 21$0.28$2.55$2.83$12.17$17.8322.16%

Buy OTM call + OTM put at different strikes. Cheaper than straddles, needs bigger move to profit. 1 found (cheapest 8.69% of stock, avg 8.69%)

Call KPut KExpiryCall$Put$TotalBE LowBE High
$15.00$12.50Aug 21$0.28$0.83$1.11$11.39$16.11

Sell OTM put spread + OTM call spread. Collect premium, profit if stock stays between breakevens. -- found (best R:R --, avg credit $--)

No iron condor setups found

Buy lower + upper strikes, sell 2x middle strike. Low cost, max profit at the middle strike at expiry. 1 found (best R:R 0.22, cheapest $2.05)

CALLS (0)
No calls found
PUTS (1)
LowMidHighExpiryDebitMax GainR:R
$10.00$12.50$15.00Jul 17$2.05$0.450.22

Buy 1 option, sell 2 at a different strike (1:2 ratio). Can be entered for a credit. Unlimited risk on naked leg. 4 found (best net $0.15, -- credits)

CALLS (1)
Buy KSell KRatioExpiryNetMax Gain
$12.50$15.001:2Jul 17$0.39$2.11
PUTS (3)
Buy KSell KRatioExpiryNetMax Gain
$12.50$10.001:2Jul 17$0.15$2.35
$15.00$12.501:2Aug 21$0.89$1.61
$15.00$12.501:2Jul 17$2.00$0.50

Sell OTM calls against 100 shares you own. Collect premium for income, capped upside at strike. Yield% = premium/stock price. 1 found (best yield 1.17%, avg 1.17%)

StrikeExpiryBidDeltaOTM%Yield%If Called%VolOI
$15.00Aug 21$0.150.2117.5%1.17%18.64%1369

Historical option prices for this thinly-traded ticker. Live quotes are wide and stale — use where each contract actually traded plus its 30-day range to place a limit order. 44 contracts (avg 38 vol/day, 42 traded recently)

SMPL averages only 38 option contracts/day, so quotes are thin and bid/ask spreads run wide. Use the last actually-traded price below to set a limit order rather than chasing the displayed ask. Most tradeable call: the $12.50 07-17 call last traded $1.60 on 07/01 (now $0.30/$0.60) — try a limit near $0.45. Also watch the $15.00 08-21 call last traded $1.00 on 07/02 (now $0.15/$0.40) — try a limit near $0.28; the $15.00 11-20 call last traded $1.14 on 06/15 (now $0.30/$1.70) — try a limit near $1.00. Most tradeable put: the $12.50 08-21 put last traded $0.87 on 07/01 (now $0.20/$1.45) — try a limit near $0.83.
CALLS (25)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.30$0.60$0.45$1.60 07/01$0.45–$1.60$0.451.7K
$12.50Aug 21$0.70$1.20$0.95$2.06 07/02$0.95–$2.17$0.95--
$12.50Nov 20$1.05$3.90$2.48$2.80 07/01$1.53–$2.78$2.48--
$12.50Feb 19$1.80$2.90$2.35$2.69 06/24$2.32–$2.88$2.35--
$15.00Jul 17$0.00$0.05$0.03$0.55 07/02$0.03–$0.60$0.03687
$15.00Aug 21$0.15$0.40$0.28$1.00 07/02$0.28–$0.98$0.2869
$15.00Nov 20$0.30$1.70$1.00$1.14 06/15$0.90–$1.88$1.00154
$10.00Jul 17$1.70$3.90$2.80$3.82 07/01$2.53–$3.75$2.80--
$10.00Aug 21$1.80$4.20$3.00$3.10 06/25$2.70–$4.20$3.00--
$10.00Nov 20$2.30$4.70$3.50$3.47 06/15$3.20–$4.35$3.47--
$17.50Jul 17$0.00$1.05$0.53$0.15 06/29$0.08–$0.88$0.15--
$17.50Aug 21$0.00$0.10$0.05$0.25 06/18$0.05–$0.35$0.05216
$17.50Nov 20$0.35$0.70$0.52$0.83 06/11$0.45–$0.88$0.52--
$17.50Feb 19$0.10$2.00$1.05$1.23 06/26$0.80–$1.75$1.05--
$7.50Jul 17$4.10$6.40$5.25$5.90 06/30$4.65–$6.35$5.25--
$20.00Aug 21$0.00$0.20$0.10$0.25 05/18$0.08–$0.25$0.10--
$20.00Nov 20$0.15$0.30$0.22$0.45 06/30$0.22–$0.48$0.22--
$5.00Jul 17$6.60$9.00$7.80$8.80 07/02$7.15–$8.80$7.80--
$5.00Aug 21$6.60$9.20$7.90$8.75 07/02$7.25–$9.20$7.90--
$5.00Nov 20$6.60$9.30$7.95$6.55 05/20$7.30–$9.00$6.60--
$22.50Aug 21$0.00$2.15$1.08$0.01 06/22$0.08–$1.13$0.01--
$2.50Jul 17$9.10$11.40$10.25$11.30 07/01$9.70–$11.20$10.25--
$2.50Aug 21$9.10$11.70$10.40$11.30 07/02$9.70–$11.95$10.40--
$2.50Nov 20$8.80$11.60$10.20$10.09 06/18$9.75–$11.35$10.09--
$25.00Aug 21$0.00$0.60$0.30$0.07 05/18$0.03–$0.30$0.07--
PUTS (19)
StrikeExpiryBidAskMarkLast Traded30d RangeHistorySugg. LimitOI
$12.50Jul 17$0.05$0.45$0.25$0.53 07/02$0.18–$1.95$0.25316
$12.50Aug 21$0.20$1.45$0.83$0.87 07/01$0.50–$2.10$0.83258
$12.50Nov 20$1.10$2.30$1.70$2.07 05/07$1.08–$2.45$1.70--
$15.00Aug 21$2.25$2.85$2.55$2.14 07/01$2.10–$3.45$2.25--
$15.00Nov 20$2.80$3.40$3.10--$2.90–$3.10$2.80101
$10.00Jul 17$0.00$0.10$0.05$0.15 06/30$0.03–$0.73$0.05--
$10.00Aug 21$0.00$0.40$0.20$0.20 07/01$0.15–$0.50$0.20--
$10.00Nov 20$0.50$0.75$0.63$0.93 06/02$0.63–$1.15$0.63--
$10.00Feb 19$0.10$3.10$1.60$1.10 06/18$1.10–$1.83$1.10--
$17.50Jul 17$4.00$5.30$4.65$5.20 06/25$3.97–$5.70$4.65--
$17.50Aug 21$4.60$5.30$4.95--$4.60–$4.95$4.6021
$7.50Aug 21$0.00$0.20$0.10$0.10 07/02$0.05–$0.63$0.10--
$7.50Nov 20$0.00$0.60$0.30$0.60 05/18$0.30–$1.25$0.30--
$20.00Aug 21$6.30$7.90$7.10$7.66 06/25$6.35–$8.10$7.10--
$22.50Jul 17$9.40$10.50$9.95$10.20 06/25$8.85–$10.65$9.95--
$22.50Aug 21$9.40$11.90$10.65$10.20 06/25$8.95–$10.65$10.20--
$25.00Aug 21$10.90$13.50$12.20$12.70 06/25$11.45–$13.10$12.20--
$30.00Aug 21$15.80$19.30$17.55$17.55 06/25$16.35–$17.90$17.55--
$30.00Nov 20$15.80$19.30$17.55$17.60 06/15$16.35–$17.85$17.55--

Current 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Prior's 5-Minute Volume Snapshots

Time (HH:MM) Total Volume Call Volume Put Volume Volume Change
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Current Put/Call Breakdown

Total Calls 1,651
Total Puts 208
Put/Call Ratio 0.13
Net Difference 1,443

Prior's Put/Call Breakdown

Total Calls 2,574
Total Puts 945
Put/Call Ratio 0.37
Net Difference 1,629

Prior 7-Day Put/Call Summary

Total Calls 6,322
Total Puts 1,630
Average Put/Call Ratio 0.44
Ratio Trend Falling

Daily Put/Call History (Last 7 Days)

Date Calls Puts Ratio Net Diff
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Upcoming Earnings - 2 Weeks Prior

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Upcoming Earnings - 1 Week Prior

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Earnings This Week

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Earnings - Day Before / Day After

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Options Activity Around Earnings

Ticker Earnings Date Days Away Call Volume Put Volume IV Rank
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Chart Title

Price — Past 7 Days

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